The 'People Pleaser' Mask
Masks Off For People-Pleasers & Perfectionists
English - June 09, 2020 09:00 - 26 minutes - 48 MB - ★★★★★ - 16 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In episode 7, Kim and Tia talk about the 'People Pleaser' mask. How many of us were conditioned to be the “good girl” when we were growing up?
People pleasers are raised to not assert themselves. Many of us are people pleasers because we are secretly seeking outside validation and approval. While we might think we are helping the other, the truth is that we are trying to fill something within ourselves. Culture has conditioned us to look outward instead of inward for that validation. Often we ignore our gut feeling of what is right for us and forego that feeling in order to be accepted and please the other.
Do you often find yourself saying yes when you really want to say no? Boundaries are a very difficult thing for a people pleaser. “No” is a complete sentence. We do not have to justify when we set a boundary. Are you willing to explore and if needed, peel back your 'people pleaser' mask and say no and set a boundary?
“The boys looked inside themselves. The girls looked outside themselves. We forgot how to know when we learned how to please. This is why we live hungry.“ ~Untamed by Glennon Doyle
To Contact Us:
Email: [email protected]
Masks Off YouTube Channel: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Tia Fagan
Website: tiafagan.com
Facebook: @tiafagancoach
Instagram: @tiafagancoach
Email: [email protected]
Kim Gross
Website: unlock-yourmind.com
Facebook: @unlockyourmindhypnotherapy
Email: [email protected]
Episode 7