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In this episode Kim and Tia share the process of going inward and deconstructing very old patterns. Very often many of us seek outside validation to feel that we are worthy and when we don’t receive that outside validation we can feel unworthy and unlovable. It is so important to learn how to give ourselves the validation that we are worthy just because of who we are and not what we do. The mere fact that we were born and are a part of this world makes us worthy. Where things go wrong is that we receive messages from our caretakers and from culture that we are not worthy and not ok unless we do “x, y or z.”  If you are tired of always seeking validation on the outside and feeling empty from within, then begin to give it to yourself and reclaim your personal power.


“Don’t seek approval. This may be the toughest suggestion for you to follow — and the most important. Whether you’re a teenager seeking approval from your peers, a middle-aged parent seeking the approval of your kids, or a man or woman seeking the approval of a partner, it all amounts to the same thing. You’re giving your personal power away every time you seek validation from someone else for who you are.” – Trish MacGregor


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Tia Fagan


Website: tiafagan.com

Facebook: @tiafagancoach

Instagram: @tiafagancoach

Email: [email protected]


Kim Gross


Website: unlock-yourmind.com

Facebook: @unlockyourmindhypnotherapy


Email: [email protected]


Episode 64