Is Your Mind a Prison?

Do you ever feel like you are stuck in looping thoughts or a pattern or behaviour that never goes away? Are you stuck in depression, anxiety, or addictive behavior? Do you find yourself in a situation where you feel stuck or trapped? Perhaps you are trapped in particular roles or expectations. Maybe you feel like a victim. If you answered yes to any of these questions, listen in as Kim and Tia discuss both the dark and light side of any situation and how we really have the power within us to free ourselves from the prison that we find ourselves trapped in.

“Freedom is of the Mind; I went to prison but never let my mind go to prison.” by Archie Williams

YouTube Video we reference in the episode: https://youtu.be/ShgOH1u78XA

Go to our Teachable Online School and check out our courses including our signature FREE Balancing Your Backpack Course https://masksoff.teachable.com/courses

To Contact Us:

Masks Off Email: [email protected]

Masks Off YouTube Channel: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q

Tia Fagan

Website: tiafagan.com

Facebook: @tiafagancoach

Instagram: @tiafagancoach

Email: [email protected]

Kim Gross

Website: unlock-yourmind.com

Facebook: @unlockyourmindhypnotherapy

Email: [email protected]