Do you feel like you are stuck in your life? Does everyday just feel like you are on the hamster wheel of life? If so, Debra and Kim talk about little tiny steps that you can take to step outside your comfort zone and have a more expansive perspective. Debra talks about how to hire a coach or a mentor who can hold space for you to be your true self and to help guide you in a direction of doing something new. To hear about some easy and quick steps that you can take right away listen in. Also, Debra recommends the book “Cues Small Signals Incredible Impact” by Vanessa Van Edwards as a good read.


“New Level! New Devil!” ~ unknown


About Debra:


Debra is a Resiliency and Reinvention Mentor helping women to honor & reframe their experiences and use them as a foundation to build a life that lights them up.


She was at the pinnacle of a successful and rewarding corporate career when a series of family crises occurred. The urgency of the moment propelled her away from her profession. She spent the next decade caring for everyone else in her life and experienced a devastating loss of identity and confidence. Several years later, the toll of putting herself last caught up with her.


She found herself disconnected in her relationships, unproductive, & unfulfilled. Embarrassed by how far she'd fallen from her former vibrant and engaged self, she hid from the world. Engulfed in a feeling of numbness, she knew if she didn't figure this out now, it could get worse. She was determined to find her way out. Using powerful mindset practices and self-care techniques, she was able to reinvent herself.


Now, Debra helps women over 40 embrace their truth, live lives full of meaningful relationships and renewed clarity. She’s been featured in publications such as Thrive Global and The Mindfulness Journal. Debra’s a leading speaker at board meetings and retreats, as well as women’s & business organizations. She is the creator and host of Own Your Story Video Interview Series as well as a frequent guest on podcasts addressing women & resiliency.


Connect with Debra:


debraleemay.com


IG: @debraleemay


Facebook: https://www.facebook.com/debra.may.980/ or Debra Lee May


Clubhouse: @debraleemay


[email protected]


Connect with Kim Gross:


TikTok: https://www.tiktok.com/@kimgross24


Masks Off Instagram: https://www.instagram.com/masksoffcommunity/


Facebook: https://www.facebook.com/kim.gross.104


Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity


Masks Off email: [email protected]


YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q


Spotify:  https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg


Apple podcast:  https://podcasts.apple.com/us/podcast/masks-off/id1513846583


Anchor:  https://anchor.fm/masksoff