In this episode of 'Masks Off', host Kim Gross welcomes parenting coach Kim Muench. Through a conversation on emotional presence in parenting, they discuss the common challenge of becoming over-involved in children's troubles. They share personal experiences of how one's emotional state affects the child's. Kim Muench shares useful practices to maintain a healthy emotional interaction with children, including meditation and self-awareness. They also discuss how to establish a safe emotional space for children to navigate adversity. The conversation closes with practical tips on how parents can best offer support without becoming too detached or enmeshed.



About Kim: 


Kim Muench (pronounced minch, like pinch with an “m”) is a Jai (rhymes with buy) Institute for Parenting Certified Conscious Parenting Coach who specializes in working with mothers of adolescents (ages 15-25). Knowing moms are the emotional barometer in their families, Kim is passionate about educating, supporting and encouraging her clients to raise their children with intention and guidance rather than fear and control. Kim’s three plus decades raising five children and years of coaching other parents empowers her to lead her clients with compassion and without judgment into healthier, happier, more functional relationships. 


Kim has a self-published Amazon #1 New Release in the Parent & Adult Child Relationships category entitled Becoming Me While Raising You – a Mother’s Journey to Her Self. She is a frequent speaker on conscious parenting for Fox News Radio, television news stations in Texas/Oklahoma, and podcasts around the globe. Her mission is to spread the movement to parent WITH rather than over our children.


Connect with Kim Muench: 


https://reallifeparentguide.com/


https://www.tiktok.com/@kimmuenchparentcoach


https://www.instagram.com/kimmuenchreallifeparentguide/


https://www.linkedin.com/in/kimmuenchreallifeparentguide/


Connect with Kim Gross: 


TikTok: https://www.tiktok.com/@kimgross24


Website: https://www.kimgrosscoaching.com


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Take the People-Pleasing & Perfectionist Quiz: https://www.kimgrosscoaching.com/quiz.php


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Apple podcast:  ⁠https://podcasts.apple.com/us/podcast/masks-off/id1513846583⁠


Anchor: ⁠ https://anchor.fm/masksoff