Embracing the Valleys
Masks Off For People-Pleasers & Perfectionists
English - December 24, 2020 09:00 - 29 minutes - 53.4 MB - ★★★★★ - 16 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode Kim and Tia discuss the importance of embracing our valleys or in other words embracing our pain or discomfort. Life will always have pain because pain is inevitable but suffering is optional. When we choose to suffer is when we create those Grand Canyons that then become increasingly difficult to climb out of. It can be difficult to recognize or to even accept that we may be co-creating a Grand Canyon by choosing to avoid painful feelings, and that is why it is so crucial to find a person or a group or community that can help support you as you traverse these valleys and climb to the peaks.
“Life is supposed to be a series of peaks and valleys. The secret is to keep the valleys from becoming Grand Canyons.” ~Bernard Williams
Go to our Teachable Online School and check out our courses as well - https://unlocking-authenticity.teachable.com/courses
To Contact Us:
Masks Off Email: [email protected]
Masks Off YouTube Channel: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Tia Fagan
Website: tiafagan.com
Facebook: @tiafagancoach
Instagram: @tiafagancoach
Email: [email protected]
Kim Gross
Website: unlock-yourmind.com
Facebook: @unlockyourmindhypnotherapy
Email: [email protected]
Episode 60