Embracing Contrast
Masks Off For People-Pleasers & Perfectionists
English - April 15, 2021 08:00 - 21 minutes - 38.9 MB - ★★★★★ - 16 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Are you in resistance to the “as is'' especially if that reality is painful? Do you move away from pain and continually seek out pleasure? Our minds are wired to avoid pain and move toward pleasure but the problem arises when we resist pain. This is a problem because when we resist pain we cause more suffering in our lives. We can not know joy without knowing sadness and we can not know freedom without knowing pain. It is through contrast in our lives that we grow if we allow it. So, we invite you to embrace the pain in your life and be open to healing and facing the pain. The benefits of healing our pain are well worth it.
“Contrast is not ‘bad’ since the contrast we experience still causes us to learn and grow.” ~Alaric Hutchinson
Go to our Teachable Online School and check out our courses including our signature FREE Balancing Your Backpack Course https://masksoff.teachable.com/courses
To Contact Us:
Masks Off Email: [email protected]
Masks Off YouTube Channel: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Tia Fagan
Website: tiafagan.com
Facebook: @tiafagancoach
Instagram: @tiafagancoach
Email: [email protected]
Kim Gross
Website: unlock-yourmind.com
Facebook: @unlockyourmindhypnotherapy
Email: [email protected]
Episode 76