Are You Living From the Neck Up?
Masks Off For People-Pleasers & Perfectionists
English - December 16, 2021 09:00 - 17 minutes - 30.8 MB - ★★★★★ - 16 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Do you spend most of your time living in your head? How often do you pause and check in with your heart? Do you pay attention to your body? It is normal to live inside our heads. We feel more in control when we live there. The problem is when we only live inside our heads, we ignore the heart and body. Whenever we are completely out of balance we suffer. To hear more about how we can create more balance and have more awareness around whether or not we are living in our heads take a listen.
“The world is so much bigger than your brain. Stop living inside your head.” ~Anonymous
Go to our Teachable Online School and check out our courses including our signature FREE Balancing Your Backpack Course https://masksoff.teachable.com/courses
To Contact Us:
Instagram: @masksoffcommunity
FB Masks Off Community: https://www.facebook.com/groups/masksoffcommunity
Masks Off Email: [email protected]
Masks Off YouTube Channel: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Tia Fagan
Website: tiafagan.com
Facebook: @tiafagancoach
Instagram: @tiafagancoach
Email: [email protected]
Kim Gross
Website: unlock-yourmind.com
Facebook: @unlockyourmindhypnotherapy
Email: [email protected]
Episode 111