Are You Feeding the Fire?

Is pressure serving you in your life or is it hindering your day-to-day well-being? Do you feel pressure to be perfect? Do you feel pressure to meet unrealistic expectations from yourself and others? Is there an unrealistic expectation of what it means to be successful? If you answered yes to any of these questions you are not alone. Culture has put a lot of pressure on us and then we just add fuel to the fire by putting more pressure on ourselves and we often end up feeling that we are not enough. Pressure isn’t bad all the time because it does help us to take action and to grow and evolve. It is ultimately about learning the balance between the two.

“When tempted to fight fire with fire, remember that the Fire Department usually uses water.” ~ Dana Barzilay

Go to our Teachable Online School and check out our courses including our signature FREE Balancing Your Backpack Course https://masksoff.teachable.com/courses

To Contact Us:

Instagram: @masksoffcommunity

FB Masks Off Community: https://www.facebook.com/groups/masksoffcommunity

Masks Off Email: [email protected]

Masks Off YouTube Channel: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q

Tia Fagan

Website: tiafagan.com

Facebook: @tiafagancoach

Instagram: @tiafagancoach

Email: [email protected]

Kim Gross

Website: unlock-yourmind.com

Facebook: @unlockyourmindhypnotherapy

Email: [email protected]

Episode 92