Acknowledging the Coexistence of Your Inner Conflicts

Masks Off For People-Pleasers & Perfectionists

English - October 05, 2023 07:00 - 46 minutes - 43 MB - ★★★★★ - 16 ratings
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In this enlightening episode, Kim shares a personal story of when two internal parts of herself were at war. As she shares this story, she and guest Shalini Josen deconstruct what was actually going on beneath the surface. Join us as we explore how our tendency to judge different facets of ourselves creates internal conflicts that hinder personal growth and happiness.

Kim and Shalini give many tips and strategies for how we can grant ourselves permission to be gentle and understanding. Discover why life's messiness is an inherent part of the human experience and why it's crucial to embrace all aspects of ourselves with kindness and acceptance.

Through engaging anecdotes and practical advice, we uncover the antidote to self-criticism and perfectionism, offering valuable insights into how you can cultivate a more compassionate relationship with yourself. Tune in to learn how to break free from the shackles of self-judgment and embrace the beautiful tapestry of your being. Join us on this path toward inner harmony and self-acceptance.

Three Key Takeaways:

Self-Acceptance: Discover how acknowledging and accepting your inner conflicts can lead to greater self-acceptance and personal growth.

Navigating Life's Challenges: Learn practical strategies to navigate life's challenges by understanding and harmonizing your conflicting inner parts.

Emotional Resilience: Gain insights into building emotional resilience by finding balance and peace amidst the chaos of inner contradictions.

About Shalini:

The revelation on her personal journey is profound—she firmly believes that the path to achieving mother-child harmony lies in resolving internal conflicts within the mother herself.

Meet Shalini Josen, founder of Shifting with Shalini, a coaching practice merging western psychology with eastern mindfulness. Shalini’s focus is supporting parents towards fostering close, fulfilling relationships with their children by overcoming the hurdles of anxiety, conflict, and stress.

With a B.A. and M.B.A. in business, Shalini initially delved into her family business. However, the role of motherhood shifted her trajectory, prompting her to adopt conscious parenting. Today, she navigates parenthood with mindfulness as the proud mom of two teenage boys.

Shalini holds a Conscious Parenting Certification from Dr. Shefali, and in 2022, completed a short-study trauma-informed course by Dr. Gabor Mate. She also earned a Soul Care and Spiritual Psychology certification with Suzi Lula.

As a compassionate guide, Shalini empowers her clients to undergo a transformative journey—shifting their relationship with both themselves and their children from disconnection to profound connection. She believes this shift requires a new perspective and way of engaging, a path of mindfulness, self awakening and consciousness.

Connect with Shalini:

www.shiftingwithshalini.com

Facebook: https://www.facebook.com/shiftingwithshalini/

Instagram: https://www.instagram.com/shiftingwithshalini/

Connect with Kim:

TikTok: https://www.tiktok.com/@kimgross24

Website: https://www.kimgrosscoaching.com

Masks Off Instagram: https://www.instagram.com/masksoffcommunity/

Take the People-Pleasing & Perfectionist Quiz: https://www.kimgrosscoaching.com/quiz.php

Facebook: https://www.facebook.com

Facebook Masks Off Community:⁠ https://www.facebook.com/groups/masksoffcommunity⁠

Masks Off email: [email protected]