Mask Off Crowns On

Mother knows best. Dedicated to KoSheryl Amos-Johnson

In this episode KiannaD encourages using her testimony of losing her mother. How she is pressing through the pain to see the joy inspire of. This episode is tearful, funny, and full of hope.

Down but not Destroyed

This week KiannaD encourages her listeners keep the faith. We all go through times in our life where we feel down and out! Just know that you will come out stronger than ever. That you are Down but not Destroyed.

Swift Yransitions

KiannaD discussed the swift transitions 2020 brought her way. How she maintains and encouragement for those going through there own transition stage! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Swift Transitions

KiannaD discussed the swift transitions 2020 brought her way. How she maintains and encouragement for those going through there own transition stage!

Relationships: How can Kings and Queens grow together?

KiannaD and George Baskerville of the Soul Boxin Show discusses relationships. How our first relationship must be with self and the better that is the better connection we make with our partners, friends, and loved ones!

Spirituality and Finance

This week KiannaD talks with the amazing Jessica Butler about spirituality, finance, and how this knowledge can help our community to grow individually and collectively.

Thank You

Thank you are the two most important words in any language. Expressing gratitude connects you with and open your heart chakra. It allows you to attract more to be grateful for and simply allows you to Live your best life!!!! What are you thankful for today???

What you ingest you digest

Ingest- take (food, drink, or another substance) into the body by swallowing or absorbing it. Digest- 1. break down (food) in the alimentary canal into substances that can be absorbed and used by the body. 2. A compilation or summary of material or information. Just like what you eat and drink affects you physically. What you mentally and spiritually take in affects you. How you think, int...

Putting patience on your Purpose

“Patience is not the ability to wait, but the ability to keep a good attitude while waiting.” -Anonymous. Patience is one of the hardest virtues to learn because it requires us to fully surrender control and rely on Source. Patience and faith go hand in hand. Patience says I know I’m going through the fire, but I won’t get burned. Having patience with yourself when the world wants to paint a one size fit all of version of success. It’s patien...

Power of Affirmations

The way we talk over ourselves can lead to a positive or negative manifestation in our lives. Affirmations are a way of reprogramming the subconscious causing less stress, increased health benefits, and peace of mind. Be your best encourager! Connect with other Kings and Queens that will affirm you. Speak what you deserve.

Taste the moment!

"Savor the taste of your triumphs today," Boseman told the graduates. "Don't just swallow the moment whole without digesting what is actually happening here. Look down over what you conquered and appreciate what God has brought you through." (npr.org). https://anchor.fm/kianna-d/episodes/Taste-the-moment-eir8js

KiannaD speaks with Shequila Roberts founder of Determine Now

On this episode KiannaD speaks with Shequila Roberts founder of Determine Now. My name is Shequila Roberts and I am founder of Determine Now. The teen meditation hub is a virtual space where pre teens and teenagers come to meditate. I also want to mention that this hub is so powerful I have had 4 year olds, parents and teachers join in. On selected Thursday’s “The Teen Meditation Hub” pops up @rucamp . Coach has done an excellent jo...

Monday Motivation-You will win!!!

With everything happening in 2020, we can all use a reminder that it’s for a greater good. We all go through tough times but it’s how you go through that shows what you’re really made of. Where does your faith lie? How do you get through tough times? Joyfully and expectantly? Or with worry and fear? https://anchor.fm/kianna-d/episodes/Monday-Motivation-You-will-win-ei8dn0

Are you afraid of the unknown???

I am so very excited to get back to doing what I love. This episode should have been posted weeks ago, but source knows what he’s doing. In this episode KiannaD discusses faith over fear and how to overcome the fear of the unknown! Includes a reading from Iyanla Vanzant’s “ Acts of Faith”.

Teach me how to Love

KiannaD uses examples from her own life to show the importance of releasing expectations and really teaching someone how to love you properly! Using “The Science of Happy Relationships as a guide.“ https://time.com/5321262/science-behind-happy-healthy-relationships/?amp=true

Tried and true learning to trust the Divine in you!

In times like these when the world seems to be in chaos, where do you find hope?in this episode it is my hope to encourage you to. Trust the guiding source in you!

I change me to change we!

In this episode KiannaD discusses how we can create and change our world through our individual thought process. We create our world by the way we view it! Do you only see hardships and injustice? Or do you see love and peace? What are you putting in love or hate? https://anchor.fm/kianna-d/episodes/I-change-me-to-change-we-eem6pj

Blood and Water

KiannaD discusses the spiritual connections we all share and the need for UNITY!!! https://anchor.fm/kianna-d/episodes/Blood-and-Water-eegmbp

Thank you! It’s already done.

KiannaD talks about being grateful and holding in the the visions/dreams God(spirit) has given you. Using 2 readings from the Iyanla Vanzant’s “Acts of Faith” book as a reflection. https://anchor.fm/kianna-d/episodes/Thank-you--Its-already-done-ee6taq

The first step to accessing spiritual directions when you have a problem by Wayne W. Dyer

This week KiannaD dives into accessing our spiritual connection, while reading Wayne W. Dyer’s article and giving her own testimony,. https://anchor.fm/kianna-d/episodes/The-first-step-to-accessing-spiritual-directions-when-you-have-a-problem-by-Wayne-W--Dyer-eds2mj

What’s Next?

Are you constantly worried about what’s next? Don’t worry I’ve been there too! On this episode I’m open and honest about how I deal with these thought! https://anchor.fm/kianna-d/episodes/Whats-Next-edjgqh

Living Unplugged

Living unplugged is realizing that all you need is inside of you! Learning to unplug from societal standards to realize what’s really in you and for you!! https://anchor.fm/kianna-d/episodes/Living-Unplugged-ed9s3e

Living or Existing with Frederica Bester

A girls chat between KiannaD and Frederica Bester. A real, raw and authentic conversation about the way we see life. https://anchor.fm/kianna-d/episodes/Living-or-Existing-with-Frederica-Bester-ecratb

The bright side.

There is always a positive to every negative situation; If you only look for it. Even Covid-19. As disastrous as I’d has been, there has been so many positive outcomes. No matter what you’re facing never forget your Crown of Hope will always see you through! https://anchor.fm/kianna-d/episodes/The-bright-side-ecncdg

Healthy Communication- What’s that????

Growing up I always said what I wanted, how I felt and didn’t care. As I continued growing and experiencing I grew more quiet and reserved. Afraid to say what was really on my mind. Afraid to hurt someone or say the wrong thing. I didn’t know I was stifling myself and putting my own voice in prison. Take this journey with me as I explore what healthy Communication really is and how to stay true to Self!!! https://anchor.fm/kianna-d/episodes/Healthy-Communication--Whats-tha...

The Power of Words

Your words are the garden of your heart and what you say shows what has been planted. Are you speaking words to grow or tear down? Are you helping the village to expand or are you burning it down one fiery dart at a time? Proverbs 12:18 says: There is one whose rash words are like sword thrust, but the tongue of the wise brings healing!!! Let’s heal our World one wise word at a time! https://anchor.fm/kianna-d/episodes/The-Power-of-Words-ec4u16

Giving you the best that I got!

Life is about being grateful and giving your all in every situation! Not staining, but flowing with the universe. “There is no guarantee in life, but it is a sure thing that you will get back what you give” Ivanla Vanzant https://anchor.fm/kianna-d/episodes/Giving-you-the-best-that-I-got-ebq63g

Spirit Vs. Ego

A light hearted discussion of spirituality vs the Ego and some of the challenges I’ve faced! #MaskOffMondays! #IyanlaVanzant #ActsofFaith https://anchor.fm/kianna-d/episodes/Spirit-Vs--Ego-ebil65

Remember who you are

Before coming into this existence we were with source energy. We are still connected to source. Deep within us is the power to create worlds! That same divine power that created heaven and earth is within us. However, along life’s journey sometimes we forget that. That’s when things turn. The amazing this is, it’s never to late to reconnect!! https://anchor.fm/kianna-d/episodes/Remember-who-you-are-ebd36i

It Started with a Hat!!

In this episode KiannaD discusses how picking out a simple hat showed her the beauty of following flow!!! Surrendering to source in all things gives you such a peace that your days just flow perfectly! No matter the contrast in the day your peace and joy remains the same!! Follow your bliss in all things!! https://anchor.fm/kianna-d/episodes/It-Started-with-a-Hat-eb1n08

Is your Mask Off???

In this episode KiannaD is challenging her listeners to come from behind their mask. Come out of fear, lack, anxiety. You have the power to change your story! Do you believe it yet???? https://anchor.fm/kianna-d/episodes/Is-your-Mask-Off-eavn71

Grow in Love

KiannaD tells all about her growth in self love . What this past Valentine’s Day weekend showed her and how’s she’s showing up!! Sit back and listen to this this touching yet comical weekend in the life of KiannaD! https://anchor.fm/kianna-d/episodes/Grow-in-Love-easroi

Self healing

To heal self takes self awareness! Knowledge of self is important and the most valuable information we have. Learning who we are and where we want to be is the first step on self healing. One way to get to know self is by quiet meditation! Through this practice you get to know the source within you and are guided to your true nature and desires! https://anchor.fm/kianna-d/episodes/Self-healing-eaog99

Bring back “the village”

In a time that is all about me and what I can get. How do we teach our kids to love source, self, and community??? On this special 10th episode Dr. Asoye, Shequila Roberts, and KiannaD come together discuss education, spirituality, and how to bridge the gap!!! https://anchor.fm/kianna-d/episodes/ep-ealld3/When-we-all-get-together-a1dml4a

Midday Motivation

This episode discuses the advantages of meditation. How it can be used as a self care tool, to infuse more positivity in your daily life!!!! Self love is the best love!

I Choose

Ideas and information comes at us at a constant. Everyone has an opinion of how one should be; your parents, friends, community members. Out of all of that information, what is truly you? What are your ideas, thoughts, and beliefs. Who and what do you choose to believe? https://anchor.fm/kianna-d/episodes/I-Choose-eai22b

You got the right stuff, Baby!!!

This episode serves as a reminder that you are the only you the world will ever know. Are you truly showing intentionally you! Following your gifts and passions wherever they may lease! R.I.P to all those who have been called home before us!!! https://anchor.fm/kianna-d/episodes/You-got-the-right-stuff--Baby-eafeef

All about Education!!!!

In this episode, Shequila Roberts of Determine Now along with KiannaD discusses the ups and downs of our current educational system! The things we believe will help our community and a call to all parents and school administrations to work together to meet the needs of our kids and guardians!!! https://anchor.fm/kianna-d/episodes/All-about-Education-eac0o8

Using all the pieces!!!!

This is a short episode about using every pieces of yourself! Knowing that you are not broken just putting the puzzle together!

Feeling like a kid again.

When was the last time you felt strength and courage like when you were a child. You remember being fearless. Then as life started knocking you down a bit you started being “more careful” as they say. It’s time to revert back to our true/fearless nature!!!

Release! Everything is going to be ok!!

A epic talk with Alexis Cole as she breaks down what it means to release negative emotions and or tendencies that hinder our forward progress!

Self love is the best love!

Testimonials about why knowing and loving self must come first!!! The gym we were meeting at belongs to Jane Yarborough and you can find her at: @synergyprojectone or @herba_jane

My Truth

Introducing KiannaD with special guest Dr. Asoye and small business owner of Lucid Dreams Digital Marketing LLC, Cyandra (CC)

Mask Off/Crowns On (Trailer)

Mask Off Crowns On (Trailer)