What you ingest you digest

Mask Off Crowns On

English - September 21, 2020 04:06 - 14 minutes - 13.8 MB - ★★★★★ - 5 ratings
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Ingest- take (food, drink, or another substance) into the body by swallowing or absorbing it. Digest- 1. break down (food) in the alimentary canal into substances that can be absorbed and used by the body.
2. A compilation or summary of material or information. Just like what you eat and drink affects you physically. What you mentally and spiritually take in affects you. How you think, interact and live. On this episode I am encouraging all of us to be intentional about what we input into our minds, bodies, and souls. https://anchor.fm/kianna-d/episodes/What-you-ingest-you-digest-ejug0u