Mask Off Crowns On
137 episodes - English - Latest episode: 2 days ago - ★★★★★ - 5 ratingsThis podcast is dedicated to the education, motivation, uplifting of the community. A positive source of light, love, healing, and abundance! You are perfectly divine and designed!!! It is my mission to encourage you on your spiritual journey. Knowing that as each one of us shines our light, darkness fades! Time to take of the mask, be real, and let’s heal!!!
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Episodes
The Transformative Power of Prayer- Finding Hope and Healing.
April 23, 2024 00:00 - 23 minutes - 21.9 MBIn this episode KiannaD shares 5 points on the transformative powers of prayer. Giving scripture and personal examples.
Embrace the Start
April 16, 2024 00:00 - 15 minutes - 14.2 MBOn this episode KiannaD explores the power of taking that first step, even when you feel unprepared. Diving deep into the importance of starting, even when you don’t feel ready.
Flawed and Chosen
April 09, 2024 00:00 - 16 minutes - 14.9 MBOn this episode KiannaD explores the beauty and struggles of being human. Today’s episode dives into the profound concept of being flawed yet chosen. Unraveling the complexities of embracing our imperfections while recognizing our inherent worth.
Resurrected Faith
April 01, 2024 22:00 - 17 minutes - 8.53 MBIn this episode KiannaD shares an encouraging word on faith. Describing her struggles with her own faith.
Celebrating and Mental Health
September 19, 2023 00:00 - 14 minutes - 13.2 MBIn this episode KiannaD shares facts and statistics on how celebrating affects our mental health.
Remembering 9/11 (motivational minute)
September 12, 2023 00:00 - 2 minutes - 2.2 MBJust a quick reminder to remember not only those loss in 9/11, but those that we have personally loss throughout our lives.
Empowering Educators: Nurturing Teachers’ Mental Health
August 29, 2023 00:00 - 22 minutes - 20.4 MBIn this episode KiannaD talks about the challenges teachers face and the effects they play on a teacher’s mental health. Encouraging self care and giving tips and tools to prevent burnout.
Test Taking 101
August 15, 2023 00:00 - 31 minutes - 28.9 MBIn this episode KiannaD shares valuable tips and tools to empower test takers on every academic level. Giving 7 tips that every test taker needs to know.
Back to School
August 08, 2023 00:00 - 18 minutes - 17.1 MBIn this episode KiannaD gives helpful hints and tools to help parents and students for the 2023/2024 school year. Breaking down the spiritual, mental, and physical health needs of students. Followed by tips and resources to help with school work. Apps such as Khan Academy, PBS kids games, Brainpop, Newsela, Dragon Box, Photomath, Duolingo, and DPLA ( Digital Public Library of America)
New Episodes Trailer
July 31, 2023 09:00 - 1 minute - 1.49 MBGet ready for brand new episodes of Mask Off Crowns On. Each month will be a different theme with new episodes each week. Make sure to like, share, and subscribe to keep up with the latest episodes. First up, “Education Matters”.
An Independence Day Motivational Message
July 03, 2023 11:12 - 3 minutes - 3.64 MBIn this quick message, KiannaD encourages listeners to be their free independent selves!
Needs Vs Wants
April 24, 2023 10:00 - 12 minutes - 11.1 MBIn this episode KiannaD shares on the differences between needs and wants. The power of gratitude and how it gives us peace!
Life Cycles
April 03, 2023 10:00 - 7 minutes - 7.15 MBIn this episode KiannaD compares and contrasts the life cycles of plants, animals, and humans. How can the understanding of this create balance and peace.
Courage- The strength to take a chance!
March 20, 2023 10:00 - 8 minutes - 7.69 MBIn this episode KiannaD talks about courage and how it’s the fuel that pushes us past fear.
Risk Vs. Chance
March 06, 2023 11:00 - 17 minutes - 16.3 MBIn this episode KiannaD goes through what it means to take a risk vs. a chance. Giving exact definitions and encouraging a life without regret. Are you taking any chances or just going through life day by day?
Love and Service
January 16, 2023 11:30 - 16 minutes - 15.6 MBIn this episode KiannaD honors Dr. Martin Luther King Jr. Talking about his life of love and service and how we can do the same
You’ve come to far to give up now!
December 19, 2022 11:00 - 18 minutes - 17.2 MBIn this episode KiannaD encourages you to keep going. The holidays are filled with joy for some and sorrow for otters. You never know which side someone is on. If you are at the brink of giving up let this message strengthen and encourage you to keep going. Remember, you don’t have to suffer in silence. Find someone you can’t trust to help you through this moment. If you or anyone you know is suffering with suicidal thoughts please reach out to the suicide hotline at 988.
You Can Do It!!!
December 05, 2022 11:00 - 18 minutes - 17.2 MBKiannaD encourages listeners to never give up. Source is always guiding and everything is working out for your HIGHEST good!
Give thanks a Motivational Minute
November 28, 2022 11:00 - 3 minutes - 3.32 MBIn this brief motivation message. KiannaD reminds listeners of why giving Thanks on a daily basis is so important.
When God is all you have. Is he enough?
November 14, 2022 11:00 - 15 minutes - 14.4 MBIn this episode KiannaD poses a question. If God is all you have? No other things or people. Is he enough. What is your foundation built on? God or the strings and people he has given us?
There’s Purpose in the Pressure
November 07, 2022 11:00 - 11 minutes - 11 MBIn this episode KiannaD encourages to keep the faith in the process of life. There is a reason for every event that we go through. Trust the process!
Please, keep YOUR faith!
October 31, 2022 10:00 - 16 minutes - 15.2 MBIn this episode KiannaD shares an encouraging word on the importance of strengthening and maintaining your faith.
None Can Compare
October 17, 2022 10:00 - 16 minutes - 15.6 MBIn this episode KiannaD shares about the dangers of comparing ourselves to ourselves or each other.
How would we grow without the rain?
October 10, 2022 10:00 - 15 minutes - 14 MBJust like the rain is absolutely necessary for our plants to grow. It is also necessary for us to go through the test and trials of life to grow and bloom into who we are meant to be. In this episode KiannaD explains why the rain is so necessary.
Why should we celebrate?
September 26, 2022 10:00 - 12 minutes - 11.8 MBIn this episode KiannaD discusses reason we should celebrate and celebrate often. Learning to celebrate even the smallest of victories keeps you from going up and down with life. Yes, we have our trials and test but celebrating the small victories as we go along keeps us mentally and spiritually strong. Check out this episode to find out why? Resource: https://www.psychologytoday.com/us/blog/imperfect-spirituality/201512/why-you-should-celebrate-everything?amp
Something old/Something New
September 19, 2022 10:00 - 20 minutes - 18.6 MBIn this episode KiannaD talks about endings leading to new beginnings. Including more tips on how to cope with transition.
Success Motivational Minute
September 12, 2022 10:00 - 4 minutes - 3.72 MBThis week KiannaD delivers a short motivational minute on success.
Herbs and mindfulness tips for times of transition
August 29, 2022 04:00 - 18 minutes - 16.9 MBIn this episode KiannaD shares tips on herbs that can be used for calmness and clarity. As well as different mindfulness tips to keep you grounded and centered.
Emotional changes during time of transition
August 22, 2022 04:00 - 20 minutes - 18.9 MBIn this episode KiannaD explores the physiological changes that takes place during times of transition or new beginnings.
How to have peace in your new beginning
August 15, 2022 04:00 - 12 minutes - 11.7 MBIn this episode KiannaD reveals some tips to help usher in a spirit of peace in times of transition. There are always new things happening. New jobs, relationships, trips whatever the case may be. Sometimes it can be a little scary but through faith and trust you can make it through anything. Listens as KiannaD gives an uplifting message.
New Beginnings
August 08, 2022 04:00 - 11 minutes - 11.1 MBListen as KiannaD gives an uplifting message about embracing New Beginnings. As we kick off the new season and encourage students who are starting a new school year!
Songs to Uplift
May 23, 2022 04:00 - 30 minutes - 28.4 MBIn this episode KiannaD explores more songs to uplift and inspire as we also celebrate Mental Health Awareness month. Take care of the whole you, especially your mental health. Each one of these songs were picked to uplift and be used as a resource during difficult times. I do not own the rights to any music played in this episode.
Songs for momma
May 16, 2022 04:00 - 27 minutes - 25.1 MBKiannaD is still talking about mother’s and music. Check out this playlist about and dedicated to mothers. I do not own the rights to this music.
A Mother’s Day Motivational Minute
May 09, 2022 05:05 - 5 minutes - 5.03 MBA short message to all of the Mothers and Mother figures. Happy Mother’s Day 2022!
Gentle Parenting
May 02, 2022 04:00 - 49 minutes - 45.8 MBOn this episode KiannaD speaks with good friend Miracle about gentle parenting, being a new/single mom, breaking cycles, and so much more! Completely raw and unedited conversation. Instagram: @selflovegoddess_ Facebook: self love goddess TikTok: @_selflovegoddess
Trust in the middle of Transition
April 18, 2022 04:00 - 11 minutes - 11 MBIn this Motivational Minute KiannaD talks about trusting during transitions. We alll know how quickly life changes and how we can become overwhelmed by how to work it out. Well let me encourage you to allow God/Source to work it out. Trusting in the Divine creator who brought you to the transition in the first place. It is not hope this episode gives you the encouragement that you need.
I just don’t give a what?
April 04, 2022 04:00 - 11 minutes - 10.3 MBThis episode serves as a motivational minute. Are you tired of overthinking and complaining? Are you ready to say I just don’t give a…. Ready to stop worrying if you’re pleasing others and if situations will work out. Are you ready to surrender to the process. Throw your hands up and say “Hey, you got it.” You got it God/source/creator! I take my hands off the wheel and allow things to be. https://anchor.fm/kianna-d/episodes/I-just-dont-give-a-what-e1gl99f
I Am the Change- Wrap up episode
March 14, 2022 09:00 - 9 minutes - 8.58 MBIn this episode KiannaD closes out the “I am the Change” series. Giving a final wrap up of what this season was all about.
I Am the Change with Shontel Camacho
March 07, 2022 05:00 - 25 minutes - 23.8 MBIn this episode KiannaD speaks with Shontel of Shontel4Health. Hear what inspired her to want to change her way of thinking when it comes to health. Listen as we discuss what “holistic” health really is and how you can gain access to her health knowledge. To learn more about her products and services check out her website: https://shontel4health.com/
I am the Change with Shronda Armstrong
February 28, 2022 05:00 - 24 minutes - 22.5 MBIn this episode KiannaD speaks a with renowned podcaster, blogger, designer, and influencer Shronda Armstrong. The creator of the iAm-Geauxqueen brand and theQchat. Hear her story and what made her want to create a change in her life and those around her. You can find her on https://www.geauxqueen.com/our-podcast
I Am the Change with Candice White
February 21, 2022 05:00 - 18 minutes - 17.3 MBIn this episode KiannaD speaks with Candice White, founder and CEO of Candi Coated Secrets. Hear her testimony of what encouraged her to not only change her life but use her platform to help others as well. She is authentic and a true joy. You can find her on all social media platforms as CandiCoated Secrets.
“I Am the Change” with Chiron Beavers
February 14, 2022 05:00 - 33 minutes - 31.1 MBIn this episode KiannaD speaks with Chiron Beavers creator and founder of TheFabs Network (Females about business and success). Hear what caused her to make positive and impactful changes in her life and the many women in the network. You can find her and the network on Facebook and Instagram under thefabsnetworkllc
I Am the Change with KiannaD
February 07, 2022 05:00 - 16 minutes - 15.4 MBIn this episode KiannaD talks about the motivation behind the “I Am the Change” series by reading excerpts from “A Lunch in Ghana” a play with the characters Dr. Maya Angelou, Malcom X, W.E.B Dubois and his wife. As well as how she is helping to change herself and her community.
I Am the Change with Linnea Collins
January 31, 2022 05:00 - 20 minutes - 18.9 MBEach week for this series KiannaD is bringing different guest who are changing the world in some way. Hear how Linnea is following her dreams in order to show others especially her children that dreams really do come true. Linnea is a wife, mother, blogger, podcaster, author, and entrepreneur. She is a world changer! Connect with Linnea through her linktree at https://linktr.ee/Linnea
KiannaD’s Top 10 songs for 2021
January 01, 2022 01:00 - 31 minutes - 28.9 MBIn this episode KiannaD celebrates 2021 through songs that inspire and brings joy. As we’re gearing up to walk into 2022 we are claiming all of our desires, wants, and needs. Thank you for an amazing two years. Soooo much more to come. I do not own the rights to the music played in this episode.
Time our most precious gift
December 27, 2021 05:00 - 14 minutes - 13.9 MBThere a gospel song that says “ Tomorrow, I’ll give my life tomorrow”. Some of us are always waiting on tomorrow. Tomorrow I’ll call that friend. Tomorrow I will be a better saver. Tomorrow I’ll enjoy my life. Tomorrow isn’t promised to any of us. All we have is right here and now. In this episode KiannaD talks about letting go of fear and appreciating time. Time is our greatest gift and every day we rise with breathe in our lungs is another day celebrate.
3 Lessons ro take into 2022
December 20, 2021 05:00 - 19 minutes - 17.7 MBIn this episodes KiannaD reads 3 lessons from “Acts of Faith” by Iyanla Vanzant. Each of these lesson are powerful keys to unlocking the floodgates in 2022.
10 ways to stay stress free during the holidays
December 06, 2021 05:00 - 14 minutes - 13.2 MBOn this episode KiannaD gives 10 ways to stay stress free this holiday season. Holidays can be an added stress for a lot of families. Here are some ways to coast through them with joy and peace.
Faith is the Key that unlocks any door
November 29, 2021 05:00 - 15 minutes - 14.2 MBIn this episode KiannaD gives motivation for this holiday season. With so many of us facing loss, grief, and so much more. This is a episode to encourage you to hold on to your faith. Cling to love in all of its many forms and spread it with everyone you meet. Together we will get through this, with joy and peace. We Got Us!
The Grieving Process
November 15, 2021 05:00 - 28 minutes - 26.8 MBIn this episode KiannaD discusses the grieving process The five stages of grief are: denial anger bargaining depression acceptance Not everyone will experience all five stages, and you may not go through them in this order. Grief is different for every person, so you may begin coping with loss in the bargaining stage and find yourself in anger or denial next. You may remain for months in one of the five stages but skip others entirely. ...