When It Feels "Off", but Nobody Knows Why

MaryBeth Koenes: Guided Meditations & Real Talk

English - June 26, 2020 10:00 - 22 minutes - 15.8 MB - ★★★★★ - 7 ratings
Self-Improvement Education Health & Fitness human connection relational consciousness emotional intelligence health and wellness personal development personal growth mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 18: How to Work Through A Feeling (With Your Kid)

Next Episode: Ep 20: Get Out of The F*cking Fairytale

When we make someone else responsible for our happiness, worth, OKness, etc. — they feel weighted and taken advantage of and we feel insecure and unstable. Let's discuss how we can remedy this...
In this episode I'm talking about the delightful (sarcasm) experience of feeling the covert need to feed someone's identity within friendship, relationship, or family dynamics. It never feels good to be on either side of this exchange, so what can we do? Where do we start? Why are we even feeling this way?

Learn more about how to reconnect with YOURSELF in my online course: UNSTOPPABLE: Discovering Your Authentic Self
Learn more about finding and setting boundaries in my online course:
UNSTOPPABLE: Unlocking Your Power

Email me with questions: [email protected]

Support the show (https://venmo.com/marybeth-koenes)