Martha Runs the World Podcast artwork

Martha Runs the World Podcast

361 episodes - English - Latest episode: 6 days ago - ★★★★★ - 30 ratings

A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in.

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Episodes

Jim Thorpe - America's Greatest Athlete!

May 23, 2023 07:00 - 30 minutes - 20.8 MB

#227 - Jim Thorpe, born to the Sac and Fox tribes in Oklahoma, was a natural in nearly any sport he tried. He excelled the most in football and track and field. But his life was far from perfect. He was born in a time that was less than kind to Native Americans, and his home life wasn't easier. This week, I tell Thorpe's tale. We should pay homage to this incredible athlete. He was not perfect, but he represented sports with an undying love that in born in great athletes and he needs to be r...

Bay to Breakers! Long-Running Race with a Crazy History!

May 16, 2023 07:00 - 27 minutes - 19.2 MB

#226 - The Bay to Breakers is a San Francisco staple. It's been part of the city's history for over 100 years. It has changed with the times, starting as a way to lift San Francisco's spirits after the 1906 Earthquake, it now takes its place as a nearly regular road race. But that hasn't always been the case. This week, I talk about the race's history, it's start, what's changed and why you might consider running it!  Also, stick around because I talk about this year's Sierra Nevada snowpac...

Avoid Running Injuries!

May 09, 2023 07:00 - 29 minutes - 20.5 MB

#225 - By taking a few simple steps and performing a few simple exercises, we can avoid many injuries. Of course, things happen beyond our control, like accidents. And we can't control all injuries, but we can certainly make running more enjoyable and lengthen our running careers! Listen this week and I give you hacks, tips and help to keep you on the roads an trails!  Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen...

Daina Daniels of Adventurist Soap Company!

May 02, 2023 07:00 - 33 minutes - 22.9 MB

#224 -  Once in a great while, I discover a product and company owner and founder that I must share with you! Daina Daniels started Adventurist Soap Company out of her own need to find soap products that are not filled with harsh chemicals that were harmful to her skin. But she also wanted to make them relatable to her passion to the outdoors. It is the perfect balance of high quality products and a love of nature and being outside! Just because we're outside, doesn't mean we always have to ...

Achieve Your Running Goals Through Toughness

April 25, 2023 07:00 - 27 minutes - 18.8 MB

#223 - Big running goals require commitment to those goals. A lot has been written about and talked about gaining toughness for ultrarunning, but what about getting a PR in a marathon or your first 10K trail race? Achieving important running goals takes a lot and to do that, it helps to have a plan. Let's work together this week to take a few big steps towards those goals! All the books discussed are on the website!  Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast...

London Marathon: Competition and Fancy Dress!

April 18, 2023 07:00 - 21 minutes - 14.7 MB

#222 - One of the six major world marathons, the London Marathon is a dream race for many runners! It's an incredible race, passing through huge crowds, past landmarks of history in beautiful, historic London! It's proving ground for the top racers, as well as those who dream of getting their own world records, though maybe in a more creative way. Learn about the race's history and some of the interesting facts about the race and the many ways some runners try completing it in fancy dress!  ...

Beth Baker - Get Excited About Beginning Running!

April 11, 2023 07:00 - 39 minutes - 27.1 MB

#221 - We can't help but want to get out and run when listening to Beth Baker talk! Her energy is catching and she is so positive towards the sport she loves so much! As a certified running coach, she works with beginning runners, nurturing their new-found love of our sport, so that they will have years and years of amazing memories! Get ready to be motivated and inspired!  Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... L...

Post Surgery & Podcast Update!

April 04, 2023 07:00 - 28 minutes - 19.3 MB

#220 - It's been a few weeks since my second hip replacement surgery (the left hip) and this week, I fill you in with how everything is going, including how my hospital stay went and what I'm looking forward to. I also talk about the changes in the podcast, and how it will be even more focused on you, the MRTW listener!  Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts   Spotify Support the show ...

Jonathan Acott - Cancer Will Not Win!

March 28, 2023 07:00 - 45 minutes - 31.2 MB

#219 -  Runner, personal coach and 6-time cancer survivor Jonathan Acott is on a mission: to run marathons across the globe and he tells us more about it today. He is tenacious, inspiring, ambitious and positive. This is a show you will not want to miss and you'll want to follow his journey as he has two more marathons left, which he'll finish in 2024. But more than the races, is his spirit. His spirit burns bright and he shares it with all of us this week. All of Jonathan's info is on the M...

Kurt Nelson - The Brain Shift Journal

March 21, 2023 07:00 - 47 minutes - 32.6 MB

#218 - Kurt Nelson returns to the show! Kurt was a guest previously in 2020 after the Covid lockdowns (Episode #73), when he talked about the best way to deal with our changing world. I say in the introduction that it was in August, when it was in June in case you need to find it. This time, he's back with his terrific new publication: The Brain Shift Journal. This is a great journal that can be used as a running journal or in your every day life! I love it and I know you will want to hear a...

I'm In the Hospital Again!

March 14, 2023 07:00 - 19 minutes - 13.6 MB

217 - I'm in the hospital getting my matching hip scar! I'm getting the second hip replacement, this time the left hip. I'm quite excited about it for it means that running is just around the corner! Sure, it will be a hard road back, but I'm not afraid of hard work and running is worth it. This week, I talk about how I got it and what lays ahead.  Support the show Martha Runs the World website https://www.martharunstheworld.com/ Email: [email protected] Instagram: https://www.i...

Is There Snobbism in Running?

March 07, 2023 08:00 - 26 minutes - 18.5 MB

216 - After reading a post from American ultrarunner Camille Herron about the exclusion of road ultrarunners Ultrarunning Magazine's Runners of the Year awards, I thought about the ways certain runners practice snobbism in our sport. It's not a nice thing to think about, but it does exist. Some of it I find quite amusing, to be honest, but all of it needs to be brought in the sunlight. So, have a listen this week. And remember, just because someone runs a different distance than you, doesn't...

Shawn Anderson - Always Walk That Extra Mile!

February 28, 2023 08:00 - 40 minutes - 28 MB

#215 - Shawn Anderson sets big goals for himself. I mean, ride a bike across the US, twice (!!) type goals. He likes to set them up to challenge himself and he succeeds in finishing them. He walks many thousands of miles, and he talks to me this week, how he found his love of walking as well as some of his adventures and challenges as well. He's a walker, author, motivational speaker and a very cool guy! You don't want to miss this episode! All his info is on the website!  Fit, Healthy & Hap...

Betty Robinson - First Women Track & Field Olympic Champion!

February 21, 2023 08:00 - 28 minutes - 19.9 MB

#214 - It took several decades of convincing to add women's track & field into the Olympic Games. When it was finally added, an unassuming 16-year-old Betty Robinson surprised everyone by winning the first Gold Medal. But that wasn't the end of her story. What happened next and how she bounced back and returned to the Olympics is the real heart of her story and shows us that we should never give up, even when all seems lost. Betty was a true Hero and so inspiring, you'll marvel at her streng...

I Almost Quit!!!!

February 14, 2023 08:00 - 25 minutes - 17.7 MB

#213 - Last week was the worst week I've had in a very long time. I talk about it in this week's episode. It was all due to "operator error", as many things are, and I should have known better, but there it is. I go into full detail on the show. In the past, it would have crushed me, but not anymore. I'm stronger than I've ever been and I can handle what life throws my way. I also learn from my mistakes. Life has a way of teaching us lessons if we listen. They say we only learn from our fail...

Smart Protection with Weapon Brand!

February 07, 2023 08:00 - 45 minutes - 31.2 MB

#212 - Jamie Anderson and Brian Anderson-Needham are my guests this week. They are the owners of Weapon Brand, a terrific company teaching people of all types the correct preparation to defend themselves in all types of situations. I realize this is quite a controversial topic in the running community and I wanted to do a proper episode with the right guests and I think I've done it. Jamie and Brian are experts in the industry and give amazing answers to many of the questions asked.  A coup...

Volunteer at an Ultrarace!

January 31, 2023 14:00 - 33 minutes - 22.8 MB

#211 - If you want to be inspired, motivated, impressed and see superhuman feats of strength, you don't have to spend a ton of money, sit in seat at a stadium, watching overpaid professional athletes. Instead, volunteer at an ultrarace! You won't just be sitting watching, you'll be a vital part of each runner's success, helping them get to the finish line. And that is an incredible feeling! And if that's not enough, if you're not already running ultras, it may just inspire you to start train...

Rick Mater - Running Saved My Life

January 24, 2023 08:00 - 40 minutes - 27.8 MB

#210 - Most of us can say that running greatly improved our lives. Maybe it helped us lose weight, or aided in us becoming clean and/or sober. But for Rik Mater, it really did save his life. He talks about it with us this week. He also shares how it led to his running the Grand Canyon and write about it in his book "6 Hours: Running For My Life in the Grand Canyon". All Rick's information is on the MRTW website. The link is below.  Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy an...

4th Anniversary! Can We Runners Stop Doing These Things?

January 17, 2023 08:00 - 32 minutes - 22.1 MB

#209 - This week, it's the 4th Anniversary show! I'm celebrating by asking runners a couple questions: Can we stop doing a few things and can we do more of a few things? It's a light-hearted look at our sport and some things that we do that maybe we shouldn't. Is there anything that I left off? Do you disagree with anything on my two lists? Let me know. Email me at: [email protected]  Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Ky...

Traveling to A Race - Make it Your Best!

January 10, 2023 08:00 - 32 minutes - 22.7 MB

#208 - If you have a race you're traveling to this year, or you're thinking about, I'm here to help! I give you some help, tips and things to think about before stepping out the door to make it your best race and a great trip! Whether you're driving long distance, flying, staying in a hotel or camping, they all have ways to make it a better time without the stress so you can concentrate on what matters - your race!   Martha Runs the World website https://www.martharunstheworld.com/ Email: m...

Traveling to A Race? Make it Your Best!

January 10, 2023 08:00 - 31 minutes - 21.5 MB

#208 - If you have a race you're traveling to this year, or you're thinking about, I'm here to help! I give you some help, tips and things to think about before stepping out the door to make it your best race and a great trip! Whether you're driving long distance, flying, staying in a hotel or camping, they all have ways to make it a better time without the stress so you can concentrate on what matters - your race!   Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast...

Shawanna White - Positive Energy Running!

January 03, 2023 08:00 - 41 minutes - 28.7 MB

#207 - I first discovered Shawanna White a few years ago on Instagram. Her photos and videos never fail to make me smile! She brings joy and positivity to our sport, while working so hard to be the best runner she can. It's not always easy, but Shawanna talks to us about her training, how difficult last year was, and what she looks forward to this year. I know that she whatever she works for, she will accomplish! Her Instagram address is on my website, because you really need to follow her, ...

Goodbye 2022, Hello 2023!

December 27, 2022 08:00 - 35 minutes - 24.1 MB

#206 - This week, I review some of the interesting news, records and controversial news in running from 2022! And then I take a look at what might be ahead in 2023! Let's have fun this week and take a peek and the past and future!  Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts   Spotify Support the show Martha Runs the World website https://www.martharunstheworld.com/ Email: martharunstheworl...

12 Half Marathons for 2023!

December 20, 2022 08:00 - 28 minutes - 19.4 MB

#205 - 2023 is less than two weeks away so what races do you have planned? If you don't have all your races planned, why don't add in some half marathons? They don't require the intense planning and physical enormity an ultra does, nor do they require miles upon miles of training like a full marathon. You can travel out of town, run the race and be left not completely ruined. That means they're perfect as a destination race! I present 12 half marathons in the US and abroad, one for each mont...

12 Half Marathons for 2023!

December 20, 2022 08:00 - 28 minutes - 19.3 MB

#205 - 2023 is less than two weeks away so what races do you have planned? If you don't have all your races planned, why don't add in some half marathons? They don't require the intense planning and physical enormity an ultra does, nor do they require miles upon miles of training like a full marathon. You can travel out of town, run the race and be left not completely ruined. That means they're perfect as a destination race! I present 12 half marathons in the US and abroad, one for each mont...

Karey Humphries-Cooper of Intrepid Adventures/Loco Racing!

December 13, 2022 08:00 - 37 minutes - 26.1 MB

#204 - Karey lives in one of the most beautiful parts of the US. She hosts races in that area: the northern Sierra Nevada Mountain range! Please forgive the less-than-great quality of the interview recording today, but sometimes wifi quality isn't the best from the mountains. But talking to her was important, as her story is fascinating and inspiring! All information about Intrepid races can be found on the MRTW website!  Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Po...

Karey Humphries-Cooper of Intrepid Adventures/Loco Racing!

December 13, 2022 08:00 - 38 minutes - 26.2 MB

#204 - Karey lives in one of the most beautiful parts of the US. She hosts races in that area: the northern Sierra Nevada Mountain range! Please forgive the less-than-great quality of the interview recording today, but sometimes wifi quality isn't the best from the mountains. But talking to her was important, as her story is fascinating and inspiring! All information about Intrepid races can be found on the MRTW website!  Walter Beede - Baseball Lifer's Podcast "The Youth Baseball Guy" | For...

Christmas Gifts for Runners 2022!

December 06, 2022 08:00 - 25 minutes - 17.4 MB

#203 - Do you have runners to buy for this year? Are they a little picky? I give you some ideas to help you out this year. I also share some tips to get you through the holiday season if it's a little stressful or overwhelming.  Plus, do NOT miss my first Krampus Award! This is not an award you want to win! It goes to a very disappointing organization who should know better. More information on the website!   Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted...

20th Annual San Francisco Turkey Trot 2022!

November 29, 2022 08:00 - 21 minutes - 14.9 MB

#202 - Thanksgiving is the biggest day for running races in the United States. Over a million runners participate in races across the country. And Turkey Trots are so fun! One of the most fun is the neighborhood SF Turkey Trot! This year was special as it was the 20th Annual! This week, I review the race, as well as talk to runners before the race!  Support the show Martha Runs the World website https://www.martharunstheworld.com/ Email: [email protected] Instagram: https://www....

20th Annual San Francisco Turkey Trot 2022!

November 29, 2022 08:00 - 21 minutes - 14.9 MB

#202 - Thanksgiving is the biggest day for running races in the United States. Over a million runners participate in races across the country. And Turkey Trots are so fun! One of the most fun is the neighborhood SF Turkey Trot! This year was special as it was the 20th Annual! This week, I review the race, as well as talk to runners before the race!  Martha Runs the World website https://www.martharunstheworld.com/ Email: [email protected] Instagram: https://www.instagram.com/mart...

Josh Mathe: Life Is An Adventure!

November 22, 2022 08:00 - 44 minutes - 30.7 MB

#201 - Misadventures make great stories. Josh has a few of those. OK, he has lots of those! He has enough to fill the three books he's written ,  and he shares a few with us this week. He's not only an author, but a coach, speaker and endurance athlete who has found himself in a few precarious predicaments. You won't want to miss them! All his information can be found on the MRTW website!  Just a short note: In the interview I talk about doing the Hunter S Thompson Fear & Loathing 50k. I ha...

Josh Mathe: Life Is An Adventure!

November 22, 2022 08:00 - 44 minutes - 30.5 MB

#201 - Misadventures make great stories. Josh has a few of those. OK, he has lots of those! He has enough to fill the three books he's written ,  and he shares a few with us this week. He's not only an author, but a coach, speaker and endurance athlete who has found himself in a few precarious predicaments. You won't want to miss them! All his information can be found on the MRTW website!  Just a short note: In the interview I talk about doing the Hunter S Thompson Fear & Loathing 50k. I ha...

200th Episode! What A Journey!

November 15, 2022 08:00 - 34 minutes - 24 MB

#200 - This week, I take a look back at the many weeks and episodes it took to get this far. I share some sound clips from a handful of guests, as well as talk about episodes that meant a lot or were especially memorable. I couldn't talk about all of them; there's just too many. I've included an index on the website for you to check out the episodes for the guests I've talked about on the show. Thank you for your support and love!  Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy an...

200th Episode! What A Journey!

November 15, 2022 08:00 - 35 minutes - 24.1 MB

#200 - This week, I take a look back at the many weeks and episodes it took to get this far. I share some sound clips from a handful of guests, as well as talk about episodes that meant a lot or were especially memorable. I couldn't talk about all of them; there's just too many. I've included an index on the website for you to check out the episodes for the guests I've talked about on the show. Thank you for your support and love!  Walter Beede - Baseball Lifer's Podcast "The Youth Baseball ...

I Don't Know Running Podcast!

November 08, 2022 08:00 - 1 hour - 43 MB

#199 - Lewis Hayden and Mitch Brouwer host the terrific: I Don't Know Running Podcast! They both join me this week, which also means, this is the first time I have two guests on at the same time! We have lots of fun talking about their podcast, running and how they survive those nasty Michigan winters where they live! All their info can be found on the MRTW website!  Don't miss the show next week when we celebrate the 200th Episode!  Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy...

Brodie Sharpe: Run Smarter!

November 01, 2022 07:00 - 37 minutes - 25.5 MB

#198 - Brodie Sharpe must not get much sleep. He has so many projects going, and they're all very worthwhile checking out, that I'm amazed he gets any rest at all! He visits MRTW for the second time! This time, it's to talk about his book Run Smarter, his YouTube channel, podcast and so much more! And, as always you'll not only enjoy what he has to say, you'll be motivated and you might learn a thing or two!  All Brodie's information can be found on the MRTW website!  Fit, Healthy & Happy P...

Brodie Sharpe: Run Smarter!

November 01, 2022 07:00 - 37 minutes - 25.6 MB

#198 - Brodie Sharpe must not get much sleep. He has so many projects going, and they're all very worthwhile checking out, that I'm amazed he gets any rest at all! He visits MRTW for the second time! This time, it's to talk about his book Run Smarter, his YouTube channel, podcast and so much more! And, as always you'll not only enjoy what he has to say, you'll be motivated and you might learn a thing or two!  All Brodie's information can be found on the MRTW website!  Walter Beede - Basebal...

Haunted Running Trails - International!

October 25, 2022 07:00 - 32 minutes - 22.2 MB

#197 - It's that time of year! It's time for the annual Haunted Running Trails! This time, it's all about four haunted areas around the world where you can run, hike and explore, all in forests! Learn about their histories and what makes them so spooky! Have fun and enjoy while you run on a dark trail; who knows what you'll see?!!?  Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts   Spotify Suppo...

Haunted Running Trails - International!

October 25, 2022 07:00 - 32 minutes - 22.3 MB

#197 - It's that time of year! It's time for the annual Haunted Running Trails! This time, it's all about four haunted areas around the world where you can run, hike and explore, all in forests! Learn about their histories and what makes them so spooky! Have fun and enjoy while you run on a dark trail; who knows what you'll see?!!?  Walter Beede - Baseball Lifer's Podcast "The Youth Baseball Guy" | Former NCAA Head Baseball Coach, Speaker, Author | Tweets... Listen on: Apple Podcasts   Spo...

Sabrina Rogers: Emotional Eating is NOT the Big Bad You Think It Is!

October 18, 2022 07:00 - 43 minutes - 30.1 MB

#196 - Let's face it, when it comes to eating and food, there are a million opinions and most of those are far from accurate. Sabrina Rogers, host of The Emotional Eating Therapist podcast and licensed metal health counselor, breaks it down for us this week, as well as explains intuitive eating and how we were raised affects how we eat now. You don't want to miss her wise words of experience! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle ...

Sabrina Rogers: Emotional Eating is NOT the Big Bad You Think It Is!

October 18, 2022 07:00 - 43 minutes - 30.2 MB

#196 - Let's face it, when it comes to eating and food, there are a million opinions and most of those are far from accurate. Sabrina Rogers, host of The Emotional Eating Therapist podcast and licensed metal health counselor, breaks it down for us this week, as well as explains intuitive eating and how we were raised affects how we eat now. You don't want to miss her wise words of experience! Walter Beede - Baseball Lifer's Podcast "The Youth Baseball Guy" | Former NCAA Head Baseball Coach, ...

Michael Ceely - Sports Psychology and Race Performance

October 11, 2022 07:00 - 47 minutes - 32.9 MB

#195 - If you get nervous before a race, that's normal. If it affects you racing, or even stops you from racing, that can be a problem. Michael Ceeley works with athletes to help them overcome many issues they have with athletic performance. He has a great podcast where he talks all it called the Sports Psychology Podcast.  Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts   Spotify Support the sho...

Michael Ceely - Sports Psychology and Race Performance

October 11, 2022 07:00 - 47 minutes - 33 MB

#195 - If you get nervous before a race, that's normal. If it affects you racing, or even stops you from racing, that can be a problem. Michael Ceeley works with athletes to help them overcome many issues they have with athletic performance. He has a great podcast where he talks all it called the Sports Psychology Podcast.  Walter Beede - Baseball Lifer's Podcast "The Youth Baseball Guy" | Former NCAA Head Baseball Coach, Speaker, Author | Tweets... Listen on: Apple Podcasts   Spotify Mart...

Ride to Walk Race & Trail Running Among the Giants!

October 04, 2022 07:00 - 35 minutes - 24.5 MB

#194 - This week, it's all about my last race, the 12-hour Ride to Walk Race and my camping trip at Calaveras Big Trees State Park. The race was terrific! It was so well prepared and organized! I'll be doing it again next year for sure! And, if you've never camped or ran on trails through giant Sequoias, you should start preparing for a trip to this great park!  All the information for everything I talked about is on the website: https://www.martharunstheworld.com/ Fit, Healthy & Happy Pod...

Ride to Walk Race & Trail Running Among the Giants!

October 04, 2022 07:00 - 35 minutes - 24.6 MB

#194 - This week, it's all about my last race, the 12-hour Ride to Walk Race and my camping trip at Calaveras Big Trees State Park. The race was terrific! It was so well prepared and organized! I'll be doing it again next year for sure! And, if you've never camped or ran on trails through giant Sequoias, you should start preparing for a trip to this great park!  All the information for everything I talked about is on the website: https://www.martharunstheworld.com/ Walter Beede - Baseball ...

Imposter Syndrome in Running

September 27, 2022 07:00 - 29 minutes - 20.3 MB

#193 - What is Imposter Syndrome and why is it so prevalent in running? I break it all down for you this week. I explain what it is and why it's so important to understand. The majority of runners will at some point in their runner life feel they're not a good runner, or don't belong to be where they're at. But why do we feel this way and how are some ways we can work through it? Because we CAN work through it! just as there is a sunset, there is light ahead! So take a listen and we'll do th...

Bryan Paisley Talks Bigfoot 200 and Beyond!

September 20, 2022 07:00 - 50 minutes - 34.5 MB

#192 - Fresh off the Bigfoot 200, ultrarunner, coach and father Bryan Paisley joins me this week! He's finished some of the toughest races in ultrarunning and regularly shares his training runs on Instragram which are also no casual walk in the woods. Listen to Bryan's adventures and lessons learned while we go for a run on the trail!  All of Bryan's links can be found at the MRTW website: https://www.martharunstheworld.com/ Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Ha...

Bryan Paisley Talks Bigfoot 200 and Beyond!

September 20, 2022 07:00 - 50 minutes - 34.6 MB

#192 - Fresh off the Bigfoot 200, ultrarunner, coach and father Bryan Paisley joins me this week! He's finished some of the toughest races in ultrarunning and regularly shares his training runs on Instragram which are also no casual walk in the woods. Listen to Bryan's adventures and lessons learned while we go for a run on the trail!  All of Bryan's links can be found at the MRTW website: https://www.martharunstheworld.com/ Walter Beede - Baseball Lifer's Podcast "The Youth Baseball Guy"...

Nick Surface of The Impossible Life Podcast

September 13, 2022 07:00 - 40 minutes - 28 MB

#191 - There are some great, inspirational podcasts out there. One that really resonates with me is The Impossible Life. The hosts, Nick Surface and Garrett Unclebach share their wisdom, experiences and incredible life stories to help us lead more fulfilling lives. I think like me, you'll find it very motivating! All information about The Impossible Life Podcast and Nick can be found on the MRTW website:   https://www.martharunstheworld.com/ Fit, Healthy & Happy Podcast Welcome to the Fit...

David Castro: Things Don't Always Go As Planned!

September 06, 2022 07:00 - 41 minutes - 28.5 MB

#190 - David Castro makes his second visit to MRTW. This time he talks about his first attempt at the Badwater 135 race. He tells us all about how it went and gives us an insight of what goes into not only running Badwater, but the massive preparation for the great race!  All information can be found on the website:  https://www.martharunstheworld.com/ Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podc...