Beyond the Mat with your host Mark Cox
171 episodes - English - Latest episode: 25 days ago -”Welcome to ”Beyond the Mat” with Mark Cox – your ultimate podcast destination for everything related to leadership, mindset, health, martial arts, weight loss, and mental well-being. With over 30 years of experience owning martial arts schools, Mark offers unique insights into discipline, leadership, and the transformative power of a strong mindset. His personal journey, marked by a life-altering mindset shift in 2017 after a battle with blood clots in his lungs, is a testament to resilience and personal growth. Dive deep as Mark brings in lessons from his coaching and instructing days in martial arts. Featuring interviews with prominent life coaches, renowned martial artists, best-selling authors, influential keynote speakers, and trailblazing entrepreneurs, ”Beyond the Mat” is more than just a podcast – it’s a movement. Tune in and embark on a journey to unlock your fullest potential.”
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Episodes
Interview with Sensei Fariborz Episode 12
May 06, 2021 15:17 - 59 minutes - 54.8 MBEvery black belt remembers the time when martial arts became a passion. It happened to me at age eight. My brother took me to see a Bruce Lee movie, and to this day I can close my eyes and feel the emotion that overwhelmed me as I watched the screen. At that moment I totally fell in love with the power of martial arts, but it would be many years before I found the physical and spiritual paths to black belt. Once I began that journey, however, the martial arts and the art of teaching became c...
Interview with Blake Foster Episode 11
April 29, 2021 06:31 - 1 hour - 93.2 MBBlue Power Ranger Blake Foster will be joining me tomorrow, talking about being a child movie star, martial arts, fitness, and his upcoming fight. --- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support
Interview with Blake Foster Episode 10
April 29, 2021 06:31 - 1 hour - 93.2 MBBlue Power Ranger Blake Foster will be joining me tomorrow, talking about being a child movie star, martial arts, fitness, and his upcoming fight. --- Support this podcast: https://anchor.fm/markcox/support
Interview with Justin Rees Episode 10
April 22, 2021 00:27 - 1 hour - 97.9 MBJustin Rees #38 Black Belt tomorrow live noon. Justin Rees is a tribal church planter and bible translator in the East Sepik Region of Papua New Guinea. He is serving among the Pefiyahe Language group along with his wife Lauren and his two children Paisley (13) and Paxdin (11). Justin was born and raised in CA and met Master Mark Cox in 1989 when he began train in American Tang Soo Do at the age of 4. He is Mark’s 38th black belt and earned his 2nd degree in 2002 under Master Cox as well. Ma...
Interview with Justin Rees Episode 9
April 22, 2021 00:27 - 1 hour - 97.9 MBJustin Rees #38 Black Belt tomorrow live noon. Justin Rees is a tribal church planter and bible translator in the East Sepik Region of Papua New Guinea. He is serving among the Pefiyahe Language group along with his wife Lauren and his two children Paisley (13) and Paxdin (11). Justin was born and raised in CA and met Master Mark Cox in 1989 when he began train in American Tang Soo Do at the age of 4. He is Mark’s 38th black belt and earned his 2nd degree in 2002 under Master Cox as well. Ma...
Interview with David Storace
April 21, 2021 03:52 - 1 hour - 98.6 MBDavid taking his Martial Arts fighting spirit outside the studio, using his lessons in everyday life. --- Support this podcast: https://anchor.fm/markcox/support
Interview with David Storace Episode 9
April 21, 2021 03:52 - 1 hour - 98.6 MBDavid taking his Martial Arts fighting spirit outside the studio, using his lessons in everyday life. --- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support
Interview with Dennis Ichikawa Episode 8
March 11, 2021 23:41 - 1 hour - 108 MBA classic interview with my Tang Soo Do instructor Mr. Dennis Ichikawa... Enjoy --- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support
Danny Hazan Interview Episode 7
February 25, 2021 01:36 - 1 hour - 92.6 MBInterview with Krav Maga Instructor Danny Hazan.. --- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support
Interview with Carson Fortner Episode 6
February 17, 2021 19:50 - 1 hour - 64.4 MBThis interview is with Carson Fortner and how he has helped pioneer special kicks martial arts program for special needs students... --- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support
Interview with Luis Moncada Episode 5
November 30, 2020 07:19 - 1 hour - 188 MBOur guest tonight is Luis Moncada from Breaking Bad. --- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support
Veterans Day with John V. Episode 4
November 11, 2020 05:21 - 1 hour - 151 MBToday's guest is John Veverka, a Marine combat veteran to talk about his time in the service, mindset, mission 22, and Krav Maga on veteran's day. Happy Veteran Day to all our Veterans and Active Duty personal. I wanted to thank John for his time today, as we mentioned in the show John has a Krav Maga School in Santa Clarita in CA.. here are the links to get a hold of him. Thank a vet today.. Citadel Krav Maga Email: [email protected] Facebook: Citadel Krav Maga on FB --- Suppo...
Interview with Myron McKinley Episode 3
October 09, 2020 07:40 - 1 hour - 168 MBMyron McKinley, Keyboardist of Earth Wind and Fire discussing Music and Martial Arts. --- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support
Ego Episode 2
September 15, 2020 21:56 - 40 minutes - 55.4 MBLetting your ego go... Learn humility and the good the bad and ugly of ego --- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support
Real Talk with Mark Cox Episode 1
September 01, 2020 02:08 - 1 hour - 96.8 MBIn this episode we are joined with Dickey to tell us about his journey with testicular cancer. --- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support
Living your Plan A
April 01, 2020 19:00 - 26 minutes - 24.7 MBLiving your Plan A not your plan B --- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support
Mini Motivation Shark Mindset
April 01, 2020 18:49 - 6 minutes - 6.32 MBHave that Shark mindset everyday --- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support
The good, the bad and the ugly of 75 hard
August 22, 2019 06:17 - 32 minutes - 74.3 MBIn this episode we talk about 75 hard. --- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support
Transformation Episode 3
January 23, 2019 09:00 - 31 minutes - 71.7 MBLatest episode of Mark Cox --- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support
Transformation Episode 2
January 14, 2019 22:57 - 27 minutes - 63.5 MBThe very first episode of Mark Cox! --- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support
Transformation Episode 1
January 03, 2019 09:04 - 26 minutes - 61.5 MBThe first episode of the transformation podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support