Beyond the Mat with your host Mark Cox
171 episodes - English - Latest episode: 25 days ago -”Welcome to ”Beyond the Mat” with Mark Cox – your ultimate podcast destination for everything related to leadership, mindset, health, martial arts, weight loss, and mental well-being. With over 30 years of experience owning martial arts schools, Mark offers unique insights into discipline, leadership, and the transformative power of a strong mindset. His personal journey, marked by a life-altering mindset shift in 2017 after a battle with blood clots in his lungs, is a testament to resilience and personal growth. Dive deep as Mark brings in lessons from his coaching and instructing days in martial arts. Featuring interviews with prominent life coaches, renowned martial artists, best-selling authors, influential keynote speakers, and trailblazing entrepreneurs, ”Beyond the Mat” is more than just a podcast – it’s a movement. Tune in and embark on a journey to unlock your fullest potential.”
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Episodes
IRS Dirty Little Secrets author Patrick Rood #90
February 13, 2023 18:00 - 1 hour - 90.7 MBPatrick Rood, originally from Jackson Michigan now the owner of Rood Financial Services tax strategy & CFO firm they have three locations currently one in Michigan, Philadelphia Pennsylvania & Tampa Florida they are currently covering clients in over 13 states across the country. Patrick is a Grant Cardone certified 10X Coach & Speaker, a two-time award-winning international bestseller, and the Author of the new Book The IRS Dirty Little Secrets. Patrick is a Guinness Book of world record ho...
David Chametzky, Author, Coach & Mentor…
February 06, 2023 18:00 - 1 hour - 96.4 MBDavid Chametzky, is a PathFinder Coach & Mentor who serves as a Speaker, Author, Philanthropist, and Media Host of the internationally ranked podcast “Peace Love and Bring a Bat”. The primary focus of David Chametzky’s work is Elevating You On A Higher Path. --- Support this podcast: https://anchor.fm/markcox/support
David Chametzky, Author, Coach & Mentor… #89
February 06, 2023 18:00 - 1 hour - 96.4 MBDavid Chametzky, is a PathFinder Coach & Mentor who serves as a Speaker, Author, Philanthropist, and Media Host of the internationally ranked podcast “Peace Love and Bring a Bat”. The primary focus of David Chametzky’s work is Elevating You On A Higher Path. --- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support
Relationship expert Jim Hetherington #88
January 30, 2023 17:15 - 1 hour - 93.5 MBIntroduction Jim Hetherington is a Relationship Expert and is committed to empowering individuals and partners to create next-level success in life, marriage and business. Jim has been married for 39 years, has been a mentor for 30 years, he is also an entrepreneur and business owner for the past 26 years and was a pastor for 23 years. So, it’s safe to say he is uniquely qualified to address and speak on any area of relationship. Invitations have been extended to Jim to speak nationally and ...
Educator, author, speaker Andrea Bitner #87
January 23, 2023 17:01 - 59 minutes - 81.9 MBAndrea Bitner is an educator, author, and speaker. She lives in Philadelphia, PA. She has worked with students in grades K-12 throughout her twenty-two years in public education from all around the world. Her first book, “Take Me Home,” was published by Austin Macauley in July of 2021. "Take Me Home" is the true story of 11 of her former EL students who give a first-hand account of what it's really like to become bilingual in America. She is also a co-author of Chip Baker’s “The Impact o...
Yummy Coaching with Jessica Roman #86
January 16, 2023 16:52 - 1 hour - 94.4 MBJessica Roman is woman who loves fun and adventure. Born in Brooklyn, NY, she moved to Florida with her parents as a teenager. Growing up in a strict and traditional Hispanic household, she found it hard to live up to the expectations of her parents. The oldest of four, she helped raise her younger siblings as her parents struggled to provide. She remembers working in the kitchen as her mother’s right hand, as the family of six depended on her for daily survival. It was in the kitchen where ...
Teaching people to resolve chronic health issues Kris Belfry #85
January 11, 2023 17:41 - 1 hour - 89.1 MBKris Belfry BSc. DC Embodiment Coach & Healer Ever since a near death experience in a MVA at age 13 I’ve wanted to help people. Since then I’ve naively wanted to help everyone and with my inquisitive mind I set on that journey. Along the way I continued to search why some people get better and some don’t. It was the realization that so many of the root of our issues stem from our emotional state. Today I help people on a much deeper level than I did as a chiropractor. As healer and coach ...
Life Coach Rob Z why we need them.. #84
January 02, 2023 17:25 - 1 hour - 108 MBRob Z is an entrepreneur, certified executive personal development coach, podcast host, social media marketer and strategist, award winning former radio personality, speaker, and influencer. For over 20 years Rob has been connecting and engaging with people in various forms of broadcasting. Rob Z's goal in life is to uplift people’s spirits with humor, warmth, kindness and compassion. Rob loves to give back by volunteering with youth organizations (Refuge Youth Network), and volunteering a...
The Marketing Master Tim Burt #83
December 26, 2022 17:01 - 1 hour - 106 MBmake ads that make money. Inventor of The QR Market. 30K+ ads worldwide. Ex CBS/iHeart. Author, biz consultant, public speaker, VO coach. An acquired taste. --- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support
600 lb weight loss journey with Justin Willoughby #82
December 22, 2022 02:11 - 1 hour - 101 MBAt age 16, Justin Willoughby was facing death. Doctors gave him a grim outlook. Weighing in at 799 pounds, Justin had hit rock bottom. He suffered from severe depression, anxiety, and food addiction. Justin knew that he had to make the choice to change. 20 years later Justin is now 600lbs lighter, and is now free from addiction, anxiety and depression. Justin is a motivational speaker, author, podcaster, and a health and wellness coach. He's devoting his life to helping inspire others to gai...
The 45 mins with Mr. Mark Cox #81
December 12, 2022 17:00 - 44 minutes - 40.8 MBMark Cox is the show host of @realtalkwithMarkCox, an author, speaker, coach, entrepreneur, instructor, and dad. Speaking about life today and the release of my book. Beyond the Mat. www.beyondthematbook.com www.MarkCox.com --- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support
Learn mindset and business with my mentor Terry Brumley #80
December 05, 2022 17:35 - 1 hour - 106 MBI grew up in a loving home in the small town of Malvern Ar. My father was the postman & my mother was the secretary of the local Baptist Church. In the spring of 1974, I got beat up on the school bus. This is when I enrolled in the new Karate program taught at the high school gym. I graduated High school in 1976. I met my wife, Julie at Henderson State University, where we graduated. We married on Oct 1, 1983. I ran a two-day a week Taekwondo program in Glenwood Ar, which had a populat...
Real Life Influencer Coach Michael Fabber #79
November 29, 2022 01:59 - 1 hour - 106 MBFounder and CEO of UnleashU Now, Michael Fabber has created one the most supportive and impactful movements and communities in the growth world. Where they empower those that empower. If you are looking to increase your influence, impact and income you will want to stay put --- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support
Building a Leadership Mindset Nicky Cuesta #78
November 21, 2022 17:00 - 1 hour - 88.1 MBNicky Cuesta got her first big break in Corporate America in 2006. After almost 15 years of service in the healthcare insurance industry as a representative trainer, Nicky broke the glass ceiling and finally decided to give herself permission to succeed and become her own boss. This was during the most uneasy and uncertain time the world was facing in 2020. Nicky had to do a retro assessment of what she really wanted to do. She was ready to start her impact journey with everyone that she con...
Father for the fatherless Glen Morton #77
November 14, 2022 17:00 - 51 minutes - 71.1 MBPastor Glenn Morton Father to a Fatherless Generation, Inc. Founder/CEO Glenn Morton, a nonprofit organization with a mission statement of “Where Father’s lack, We Pick Up the Pace” and a vision statement, “Impacting Change in the lives of our youth”, to mentor, guide, and lead them in the right direction. The direction of this program has been extremely effective, due to our seven key principles that we stand on; Be Resourceful, Break the Cycle, Create Character, Have Faith, Learn Disciplin...
Interview with Juanita Kapp #76
November 07, 2022 17:00 - 1 hour - 87.5 MBJuanita Kapp has been a pastor and public speaker for 15 years. She holds a Masters degree in Theology. She is registered on the Counsel for Counselors in South Africa. She is a Level 5 Religious Professional. She is currently writing her first book. Juanita is the Owner and Founder of the Meticulous Moments podcast. She is a singer and songwriter. In 2013 she brought out her first Gospel album. Juanita is the Co-Founder of the KAPPTOR Connection. She has been a martial artist for the last 6...
Interview with Coach Marvin King #75
October 31, 2022 13:53 - 1 hour - 89.2 MBCoach Marvin King RKC, NCSF, CPT, USCTF Marvin is a Martial Arts practitioner and Wellness Coach who has been teaching in the fitness arena for over 40 years and is the founder of the Bowie Kettlebell Health and Wellness System (BKHWS). A specialized wellness program that has been successful in the restoration of lost movement in participants for over 20 years. He’s a 16 year Russian Kettlebell Certified Instructor (RKC), a Therapeutic Taiji (Qigong) Trainer with the United States Collegiate...
Interview with Daniela Roman #74
October 24, 2022 17:01 - 1 hour - 100 MBDaniela Roman is an International Best Selling Author and Speaker. Her best selling book Behind Closed Doors, I Survived Domestic Violence and You Can Too went Best Seller on Amazon and #1 Best New Release in several categories. In addition, Daniela is the CFO of the Co-Author Network, LLC,and AMA where the mission is “To Share Your Story With The WORLD! In her formative years, Daniela grew up in a traditional Italian family where big mouths, big meals and a big heart for family traditi...
Interview with Kerri Heddell #73
October 17, 2022 16:00 - 1 hour - 58.6 MBComing Out of The Dark: A Story With No Vicim By: Kerri Heddell A happily ever after. Its what every girl dreams of. Getting married, having kids, a white picket fence with a dog or two. Yet, we all know how blind love is, or should I say… How invective love blinds us. A Dark Veil After being persuaded to join the online dating scene, I met Mr. Perfect. He checked off everything on my list, and I quickly fell head over heels. At the time I was living in Washington DC as a flight attendant, a...
Interview with Marilyn Morales #72
October 10, 2022 16:00 - 1 hour - 84.8 MBMarilyn Morales is a Registered Nurse with over 30 years of experience in the healthcare field. Originally from Brooklyn, N.Y., Marilyn has been calling N.J. home since 2004. Marilyn is Board Certified in Holistic Nursing and is also a Reiki Master. Marilyn will be launching her book “When the Answer is No…Finding purpose through Pain” in January 2023. This journey takes you through her experience with PTSD after her experience in 9/11 in Ny and her grief after losing her daughter Isabella t...
Interview with Jay Perez #71
October 03, 2022 16:00 - 1 hour - 60.6 MBA Narrow Road Worth Achieving: The Experiences of A Business Owner By: Jay Perez The road to success is narrow. It's meant to test your limits. Yet, a lot of people seem to forget... Nothing worth achieving will come easy. With that said, I want to share what I’ve learned along my journey. ● Setbacks will happen ● Who you surround yourself with will determine your success ● Comparing yourself will destroy your momentum ● YOU MUST show up for yourself every day The Lessons Learned When I say ...
Interview with Jared Miller #70
September 20, 2022 01:51 - 1 hour - 87.5 MBSinger/Songwriter and now best-selling author Jared Miller has been passionately leading for over 25 years. Born in Houston, TX, Jared has been involved in music all of his life, singing at conferences since the age of 8 years old. He has written and co-produced 9 albums from rock bands to solo and church worship projects. Jared has played with the likes of Jars of Clay, DC Talk, Skillet, and Ricardo Sanchez. TRUTH is his newest song inspired by his book TRUTH: The Lies We've Been Told . Ja...
Interview with Rev Art Washington #69
September 12, 2022 23:46 - 1 hour - 90.4 MBArthur D. Washington Sr. hails from Gary, Indiana. Arthur Sr. is married to his wife of Twenty-Six years Salintha and is a Father of two young adults, Andrea age 24 and Arthur II, age 23. Currently serving in the United States Army for the last twenty-four years at Fort Benning, Ga. Served in Ministry 26 years, with the African Methodist Episcopal Church. Currently Member of the South-East Annual Conference of the Nineth Episcopal District of the A.M.E Church. From 2016-2017 served as P...
Interview with Daniel Pierson #68
September 05, 2022 23:36 - 1 hour - 97.2 MBHello, my name is Daniel Pierson and I am the Head Instructor and Owner of Richmond Hill Karate. I have studied martial arts since the age of 3 years old. I currently hold the rank of 5th Dan in American Tang Soo Do under Master Clay Pierson, as well as the rank of 5th Dan in Kyusho Jitsu under Grandmaster David Hogan. Martial Arts has always been a major passion of mine. I was fortunate to grow up with my parents running a martial arts school, I began learning at an early age and never st...
Interview with Garrett Olgin #67
August 29, 2022 20:43 - 1 hour - 98.1 MBGarrett Olgin was born in 1977. • 40 years of martial arts training • At the age of 19, I opened my first martial arts studio (A & G Martial Arts) and owned and operated 7 locations. • I've been running my schools for almost 25 years, and hundreds of pupils have received life skills instruction. • I lived and trained in Korea for Taekwondo in 2000. • I have a financial background / I used to assist martial arts instructors/owners in developing an endgame (retirement) • I am an anti-bul...
Interview with Daniel Gomez #66
August 16, 2022 14:40 - 59 minutes - 81.7 MBInspiring. Exhilarating. Authentic. Daniel Gomez is an Award-Winning Motivational Keynote Speaker, Business Coach, Corporate Trainer, Executive Coach, and Podcast of the Year Recipient. Daniel speaks and coaches at events all over the world! Daniel Gomez has over two decades of experience in the arena of Leadership Development & Team Building, Sales Training, Customer Service, and Coaching. He is the International Best-Selling Author of "You Were Born to Fly", a book written to inspire an...
Interview with Jesse Cruz #65
August 09, 2022 02:48 - 59 minutes - 82.2 MBJesse Cruz is a Professional Speaker, Storytelling and Personal Development Coach, Best-Selling Author, Veteran and Youth Advocate. He is the founder and CEO Merge Worldwide. Jesse inspires others to overcome their challenges and achieve their goals. Jesse speaks and coaches at events all over the world! His passion is to empower people to share their story to heal from loss and grow into their goals. Jesse motivates people to achieve their true potential through his coaching programs. J...
Interview with Melissa Morales #64
August 02, 2022 06:04 - 1 hour - 68.4 MBMelissa Morales is a NJ native. Former radio personality and media host. She has worked with Real 91.5 reporting news and traffic. She has also worked with various stations with focus on media news and music. Melissa has interned at Radio One Philly and MTV. She has spent 10 years in professional Radio from FM, AM and podcasting. She recently became an entrepreneur in 2020 while also becoming a new mom to her now 2 year old son. She is the CEO of Unplug The Script where real conversat...
Interview with Stan McQuay #63
July 26, 2022 05:50 - 1 hour - 68.5 MBStan McQuay has been an icon in the fitness, bodybuilding and martial arts industries for over 22 years. Having earned two black belts in martial arts and being the first athlete in the United States to obtain professional status in two of the major world bodybuilding organizations (IFBB and Musclemania) and has appeared in the Olympia 4 times, his work ethic, self-discipline and determination to succeed are unquestioned. Having graced over 100 book and magazine covers worldwide and ...
Interview with Abigail Couzens #62
July 18, 2022 23:58 - 1 hour - 68.7 MBAbigail Couzens is a 3x Published Author. She also runs and operates her own Publishing Company where she help others write, tell and publish their stories. Abigail is also the proud owner of an upcoming online Dog Store. She absolutely love and enjoys dogs as her own four-legged Emotional Support Boxer Dog has helped her many nights to deal with emotional trauma of sexual abuse and molestation. It’s not secret. She tells of her story of surviving sexual abuse and molestation in her v...
Interview with Poupée Komenkul #61
July 12, 2022 04:47 - 1 hour - 62.4 MBPoupée Komenkul has been a licensed realtor and selling homes since 1989. She is currently with Rodeo Realty in Sherman Oaks. She is ranked in the top 1 percent of realtors nationwide. Over the last 30 years she has helped over 1000 families buy and sell their homes. She’s inspired to help others achieve their dream of home ownership! Poupée works as a team with her sister Karen Komenkul. She is married to Mike and has 2 boys ages 11 Mitchell and Max 16 --- Support this podcast: https:...
Interview with Chris Pike #60
July 05, 2022 06:25 - 1 hour - 70.7 MBChristopher Pike is the creator and co-owner of JJO40 and Whitewolves Ground Apparel. Chris Pike is a GFTeam BJJ black belt and holds other ranks as well in other disciplines. Chris is also the Instructor at Hammerdown Fight Team a MMA school. Chris has been training martial arts for over 30 years. Chris was born and raised in the San Fernando Valley but now resides in Bakersfield California with his fiance. If your over 40 and doing jiu jitsu go visit Chris's group hereon FB https:/...
Interview with Darryl Johnson #59
June 28, 2022 04:48 - 1 hour - 60.8 MBCoach Darryl Johnson has committed his life to coaching and training others. Earning his 1st Black Belt In 1991 in the art of Taekwondo, he embarked upon a path that has led him to lead thousands of others into the world of self-improvement, and being stronger and healthier versions of themselves. Moving to California in 1993 to teach martial arts professionally, Coach Johnson has sought to satisfy his never-ending thirst for knowledge by studying many other martial arts including Judo, Br...
Interview With Chris Webb #58
June 20, 2022 08:31 - 1 hour - 64.4 MBNew Episode!! Chris Webb !!! I stopped making decisions and took personal responsibility to pursue a better life. --Chris Webb My wife and I are top producers in 12 different countries with our company—Prüvit. I share my life, humor, sobriety, fitness, business and personal growth experiences through Tiktok, FB and Instagram—providing people with tools, resources, inspiration and helping them reach their goals. I’m not perfect, I’m 100% ME... crushing life and loving every minute of it!...
Beyond the Mat Book Pre Sale #57
June 13, 2022 22:20 - 53 minutes - 73.2 MBOrder signed copy today of Beyond the Mat... Lessons I have learned after many years of teaching, coaching, training, and competing.. You can order your copies right here www.beyondthematbook.com Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support
Interview with Gio #56
May 23, 2022 20:13 - 1 hour - 90.8 MBGiovanni Negron-Garcia is the CEO/Owner of GioEffect Life Coaching and Public Speaking, LLC and an International Best-Selling Author. Giovanni is born and humbled in Reading, PA, a city that is defined by crime, poverty, and corruption. Giovanni is a dynamic speaker and bestselling author who speaks upon his journey. Giovanni encountered numerous battles with his mental and physical health. In 2021, Giovanni reached the weight of 366 lbs, which set the course of his life ending by the age of...
Interview with Michael Matsuda #55
May 09, 2022 20:04 - 1 hour - 95.3 MBMichael Matsuda is president and founder of the Martial Arts History Museum. The first and only actual museum of its kind. Founded in 1999, the museum is located in Burbank, CA and this year they celebrate its 23rd year. Michael is one of the leading authorities on martial arts history in America. He has written about 8 books on the history of the arts. He is also the producer of 21 biography videos on martial arts pioneers. Michael is also the director of Dragonfest. An exciting and one...
Interview with Raul Marin #54
April 26, 2022 06:38 - 1 hour - 63.7 MBRaul Marin is an educator, dj, photographer , and aspiring poet and podcaster. He’s a passionate advocate for living with the mamba mentality: to live with the absolute best version of yourself. He will run a marathon this year, and read at least 12 books. He is releasing his first poetry book this June. --- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support
Interview with Gordon Melville #53
April 19, 2022 01:40 - 1 hour - 107 MBGordon is a bestselling author, serial entrepreneur, Founder & CEO of Jewil International and a keynote speaker teaching entrepreneurial men to navigate mental awareness & health in a world of judgement and toxic masculinity. I've worked with the likes of Grant Cardone, Tony Robbins and Zig Ziglar developing my own coaching specialization. When not writing, podcasting or coaching, he can be found focusing on his spiritual health alongside his wife of 30 years and three young sons. --- Su...
Interview with Emilio and Daniela Roman #52
April 12, 2022 05:12 - 1 hour - 73.2 MBA dynamic power couple, both authors, and God fearing couple. They are the CEO’s of the Co-Author Network, LLC. They help people share their story with the world. They are both best selling authors and we will discuss their books. Both survivors and fighters. Emilio a Marine Veteran, and his wife Daniela with a story of a survivor, a strong independent women in her own right. They both host an online TV show that I was privileged to be part of. They have both help me with coaching fo...
Interview with Combat Vet Ryan Davis #51
April 05, 2022 01:15 - 1 hour - 63.4 MBRyan Davis, US Army Ranger, combat vet. A loving father, husband, warrior, survivor, lover, and son. He loves the fight and is survived by war. He is drawn to strong people daring to make the world a better place through peace and violence. An explosion took his limbs and near death, but did not take his will and spirit. A walking miracle with a story to tell. This is going to be a strong interview. --- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkco...
Interview with John Veverka (Two) #50
March 28, 2022 16:00 - 1 hour - 77.3 MBSpecial guest is John Veverka, a Marine combat veteran to talk about his healing, mindset, his return to teaching, and Krav Maga. John and his wife Giselle have a Krav Maga School in Santa Clarita in CA. John and his wife are part of our Team 3 jui jitsu family. This is our 2nd interview together his life lessons over the past 6 months will inspire and bring inspiration to you. --- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support
Interview with Donna Castillo #49
March 21, 2022 16:00 - 1 hour - 73.9 MBDonna Castillo kicker and 2 time cancer survivor. Wife to an awesomely fast husband, this year marks our 22nd anniversary. Mother of 2 teenage boys, Gabe is 15 and Max is 14. I describe my kids as pineapples, tough on the outside and sweet on the inside, just like myself. I am co-owner of a motorcycle track organization and work part-time at a private ranch in Malibu. Myself and my kids now train KRAV Maga in Ventura. I have some history with the school owner Robby aka: Robert or ...
Interview with Tatiana McQuay #48
March 14, 2022 17:00 - 1 hour - 58.9 MBTatiana McQuay Triple Threat Born in Canada, raised in LA. Professional dancer, singer and actress. Black belt in TangSooDo. 2 younger brothers Kai and Zen. Shes been on several Disney/Nickelodeon shows, girl group called L2M signed to Warner brothers , youtube red series show called Hyperlinked, commercials, recently about to be on new HBO Max series called The Gordita Chronicles . --- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support
Interview with Clay Pierson Episode #47
March 08, 2022 06:27 - 1 hour - 71.1 MBClay Pierson Martial Arts Instructor/ Multi-School Owner Master Clay Pierson holds a 6th Degree Black Belt with GM Mark Cox under the American Tang Soo Do Alliance, and also a 6th Degree Black Belt with Hogan Karate International under GM Jack and now GM David Hogan. He has been certified to teach martial arts by the American Tang Soon Do Alliance, Hogan Karate International, The Okuden Circle, Krav Maga World Wide, and the International Combat Hapkido Federation. He is the creator of...
Interview With Nate and Arielle Episode #46
March 01, 2022 06:07 - 1 hour - 65.7 MBArielle and Nathaniel Simpson It has been our dream to bring together the skills and focus needed to be in the best physical and mental shape one can be in. This dream was born of the founders Arielle and Nate’s idea to unite their respective professions. Arielle, as mental health therapist, and Nate, as a personal trainer, saw the struggles each of our respective clients had as they tried to address one side of the picture. These clients needed to change their ways of thinking and t...
Interview With Chris Crouch Episode #45
February 22, 2022 06:00 - 1 hour - 70.2 MBChris Crouch is an Army Brat, and Navy Vet, a husband, father, and Owner of Burbank Krav Maga. He grew up traveling around the world with his family, then joined the US Navy shortly after graduating highschool where he spent 6 years with Naval Intellegence. He moved to LA from Texas in 2004 and began training in Krav Maga one month after getting married in 2008. Chris and his wife, Patti, were Foster Parents for LA County, and adopted their three children in 2014 and 2017. After bec...
Interview with Rich Haggerty #44
February 15, 2022 06:00 - 1 hour - 61.3 MB56 Year old father of two grown daughters. An active guy who has had many lives. Air Force Veteran, college instructor, Ironman triathlete, good surfer, great skier and suddenly, I wake up in the ICU with 16 screws and two rods holding my neck together. I had some of paralysis, brain injury and lots of trauma. My case was deemed unsurvivable, but I beat that somehow. Life part 2.0 started from there with 14 months of physical therapy. My new life includes many active things, includ...
Interview with Frankie McConnell Episode 43
February 08, 2022 02:37 - 1 hour - 96.5 MBFrankie McConnell 6th degree black belt Master Frankie McConnell is the head instructor of Acton Karate & Krav Maga in Acton, California. He began studying martial arts in his hometown of Marshall, Texas in 1989, learning the traditional Korean art of Tang Soo Do Moo Duk Kwan (currently known as Soo Bahk Do) under Masters Poole, Duncan, and Smith - who were themselves students of Grandmaster Hwang Kee's son, H.C. Hwang. In 1993, he converted to the American Tang Soo Do (original Chuck Norri...
Interview with Robert Adelman Episode 42
January 31, 2022 23:30 - 1 hour - 111 MBView In DashboardRobert is also a proud father of his two wonderful children, Skyler, who is 10 years old and Britney, who is 6 years old. Robert is also married to his highschool sweetheart, Jenna, and have been together for over 21 years and married for 11 years. Robert Adelman has over 30 years of martial arts experience and has over 20 years of teaching experience. Robert started training at the age 5 in 1990 in Tang Soo Do under Grand Master Mark Cox. In 1997, Robert continued trainin...