Understanding our programming
María Trusa
English - April 27, 2023 16:44 - 8 minutes - 7.9 MB - ★★★★★ - 2 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Shifting mode
Next Episode: Time, the most precious jewel you will ever have
To understand our personal programming, it's important to recognize that a large part of it comes from our ancestors and the beliefs and values that are transmitted to us by our parents and close environment. However, this programming doesn't have to be permanent and we can work on reprogramming our mind to make more conscious and beneficial decisions and actions for ourselves.
In this podcast, I share some keys to reprogram our negative thoughts and affirmations and transform them into more positive patterns.
Visit our website and reflect with me https://mariatrusa.org/en/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/maria-trusa/message