The destructive conversations of our mind can be controlled
María Trusa
English - December 11, 2023 22:06 - 3 minutes - 1010 KB - ★★★★★ - 2 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The lenses that you are using to view life, can change
Next Episode: Parameter to determine your level of healing.
In this episode, we delve into the power of self-compassion. Discover how to break free from self-destructive self-talk and learn to treat yourself with kindness. Break the cycle of being your own enemy and find the path to a more positive relationship with yourself. Love the person you are today!
Visit my website and reflect with me https://mariatrusa.org/en/
Buy my book #ISayNoMore at https://mariatrusa.org/en/book-yo-digo-no-mas/
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