When you find yourself in a low mood and can't see clearly, it's important to seek support from the people who love you. While we may think we can handle it alone, getting help is key to keep moving forward.




Visit my website and reflect with me https://mariatrusa.org/en/


Buy my book #ISayNoMore at https://mariatrusa.org/en/book-yo-digo-no-mas/

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Send in a voice message: https://podcasters.spotify.com/pod/show/maria-trusa/message