Marc Lobliner Show
319 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 19 ratingsMarc Lobliner discusses the hottest health and fitness topics!
Available on Spotify, Apple Podcasts, YouTube and more!
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Episodes
Is Red 40 Dangerous?
May 27, 2024 20:57 - 6 minutes - 6.36 MBRed 40, also known as Allura Red AC, is a synthetic dye used widely in foods, drugs, and cosmetics. It's one of the most commonly used food dyes in the United States and can be found in products like candies, beverages, and more. Concerns about its safety have been discussed over the years, primarily focusing on allergic reactions and behavioral effects in children.Allergic Reactions: Some people may experience allergic reactions to Red 40, though this is relatively rare. Symptoms could incl...
Science Has DESTROYED Newbie Gains
May 26, 2024 14:40 - 6 minutes - 5.71 MBIs the concept of "newbie gains" a myth? Marc Lobliner dives deep into the latest scientific findings that challenge the traditional understanding of early-stage muscle growth for beginners. Learn what this means for your fitness journey and how you can maximize your gains, regardless of your experience level.🔬 What's Inside:Breaking Down the Science: Explore the recent studies that have reshaped our understanding of newbie gains.Myth vs. Reality: Marc separates fact from fiction, explaining...
Vegans are Stupid? Harvard Doctor Reveals Why Your Brain Needs Meat
May 26, 2024 14:32 - 30 minutes - 28 MBWatch now!
Unlock Faster Recovery: Top Methods to Recharge After Training
May 16, 2024 16:32 - 7 minutes - 7.18 MBJoin Marc Lobliner as he reveals the best methods to speed up your recovery after intense training sessions. Whether you're looking to enhance muscle repair, reduce soreness, or boost overall performance, this video has all the tips you need to bounce back stronger and faster.In This Video:Comprehensive Recovery Techniques: Dive into a range of proven recovery methods, from traditional tactics like stretching and hydration to advanced strategies like cryotherapy and compression therapy. Lear...
Maximize Your Gains: 4 Days of Weight Training Weekly | Here’s Why It Works!
May 14, 2024 23:26 - 8 minutes - 7.95 MBJoin Marc Lobliner as he dives into the powerful benefits of training four days a week. Discover why this routine could be the golden key to unlocking maximum muscle growth, optimal recovery, and overall fitness success.In This Video:Optimal Balance: Learn why Marc believes that a 4-day weight training schedule is the sweet spot for balancing intense workouts and essential recovery time. This routine allows for targeted muscle groups to be hit with sufficient frequency and intensity, while a...
The 4 Health Screenings You MUST Get
May 07, 2024 20:20 - 11 minutes - 10.8 MBJoin Marc Lobliner as he breaks down the four critical health screenings that are essential for monitoring and maintaining your health. From heart health to cancer prevention, learn why these tests are non-negotiable in your healthcare routine.In This Video:Overview of Essential Screenings: Marc explains the significance of each screening and the potential health risks they help to mitigate.1. Calcium Scoring: Discover the importance of this test for assessing the risk of coronary artery dis...
Carnivore Diet for Heart Health?
May 06, 2024 15:11 - 25 minutes - 23.4 MBDr. Ovadia Interview: https://rumble.com/v4swji5-the-healthcare-industry-is-a-threat-to-america-evening-rants-ep-44-with-dr-.html Is the carnivore diet the secret to better heart health or a risky trend? Join Marc Lobliner as he delves into the heated debate surrounding the carnivore diet and its impact on cardiovascular wellness.In This Video:What is the Carnivore Diet? Marc provides an overview of what the carnivore diet entails, including its primary focus on animal products and exclusio...
Why Blaming Mental Weakness Is a Poor Excuse for Failure | Cardio Confessions
May 03, 2024 16:09 - 6 minutes - 6.15 MBExplore the Truth Behind Mental Resilience in Our Latest Cardio Confessions EpisodeIn this thought-provoking episode of "Cardio Confessions," we dive deep into the often-misunderstood concept of mental weakness as an excuse for failure. Join us as we challenge the notion that mental toughness alone determines success and failure. What You'll Discover:The Myth of Mental Weakness: Understand why labeling someone as "mentally weak" oversimplifies complex situations.Real Stories, Real Struggles...
Unlock Massive Gains: Marc Lobliner's Guide to the Best Muscle-Building Splits | Cardio Confessions
May 02, 2024 14:47 - 6 minutes - 5.51 MBJoin Marc Lobliner in this eye-opening episode of Cardio Confessions as he dives deep into the science and strategy of the most effective bodybuilding splits for gaining serious muscle mass. Whether you're a gym rookie or a seasoned lifter, Marc's expert insights will help you optimize your training for peak performance and unparalleled gains.In this comprehensive guide, Marc breaks down the top bodybuilding splits, including Push/Pull/Legs, Upper/Lower, and the classic 5-Day Bro Split. Disc...
I Can Box Again (Poorly, LOL) | Cardio Confessions
May 01, 2024 13:17 - 4 minutes - 4.53 MBJoin Marc Lobliner in today’s episode of "Cardio Confessions" as he gets back into the boxing ring! Despite admitting his skills might be a bit rusty, Marc shares his journey of picking up boxing gloves again, the challenges he's facing, and why he’s embracing the fun of learning and improving, no matter the skill level. 🥊 What You’ll Discover: Back to Boxing: Marc talks about his return to boxing, what motivated him, and his current experience training in the sport. Challenges and Triumph...
Ozempic Proves It: Calories In, Calories Out for Fat Loss
April 30, 2024 16:02 - 6 minutes - 6.37 MBOzempic Proves It: Calories In, Calories Out for Fat Loss | Cardio Confessions In today’s episode of "Cardio Confessions," Marc Lobliner dives into the discussion around Ozempic and its implications for the age-old debate of calories in vs. calories out. Join Marc as he unpacks how this medication not only impacts weight loss but also reinforces fundamental principles of dieting and energy balance. 🔬 What You’ll Discover: Ozempic Explained: Learn what Ozempic is and how it works to affect...
My Morning Routine For The Perfect Day - No Weight Training | Cardio Confessions
April 28, 2024 23:43 - 6 minutes - 6.21 MBIn today’s episode of "Cardio Confessions," Marc Lobliner shares his morning routine for those perfect days when he's not hitting the weights. Dive into Marc's daily practices that ensure he stays on top of his game, even away from the gym. From nutrition to mindfulness, Marc reveals how he sets the tone for a successful day.☀️ What You’ll Discover:Morning Nutrition: Insights into Marc's breakfast choices that fuel his non-training days.Mental Preparation: How Marc utilizes meditation and pl...
Why Kali Muscle's 'Crackies' Were Shut Down - Marc Lobliner Explains
April 25, 2024 19:31 - 21 minutes - 19.4 MBMarc Lobliner delves into the controversial shutdown of Kali Muscle's "Crackies" in this revealing and informative video. Watch as Marc explores the reasons behind the product's discontinuation, including regulatory issues, market reactions, and the fitness community's response.🔍 What You’ll Learn:Background Information: Understand the origins and concept behind Kali Muscle's "Crackies."Regulatory Challenges: Marc discusses the legal and regulatory hurdles that contributed to the shutdown.In...
The REAL Reason I Train and it Ain't Muscle - Marc Lobliner Explains
April 25, 2024 18:35 - 15 minutes - 13.8 MBJoin Marc Lobliner in a heartfelt and inspiring video where he dives deep into the true motivations behind his rigorous training regime. In "The REAL Reason I Train and it Ain't Muscle!", Marc opens up about the personal, mental, and emotional drivers that fuel his dedication to fitness beyond just building muscle. 🔥 What You’ll Discover: Beyond Muscle: Marc shares the profound personal reasons that keep him committed to his fitness journey. Mental Health Benefits: Explore how training im...
I've Had Enough, Challenging Kali Muscle to a Fight!
April 24, 2024 17:40 - 15 minutes - 13.9 MBBUY THE CINNAMON SUGAR CASHEW BUTTER OUTRIGHT BAR HERE! https://www.tigerfitness.com/products/mts-nutrition-outright-bar?variant=32184694997050
Discussing My Steroid Use
April 23, 2024 15:41 - 21 minutes - 20.1 MBMarc Lobliner's Steroid Cycle - Full BreakdownJoin Marc Lobliner as he takes you through an honest and detailed breakdown of his steroid cycle. In this video, Marc explains the reasoning, benefits, and risks associated with his use of steroids in bodybuilding. This is a must-watch for anyone interested in understanding the complexities of steroid use in the sport of bodybuilding.🧪 What You’ll Learn:Steroid Basics: Marc covers what steroids are and how they work in the body.Cycle Details: A s...
Should Teens Compete in Bodybuilding?
April 23, 2024 04:45 - 22 minutes - 20.6 MBShould Teens Compete in Bodybuilding? - Marc Lobliner ExplainsJoin Marc Lobliner as he explores the intriguing topic of teenage participation in bodybuilding competitions. In this detailed video, Marc discusses the potential benefits and risks associated with teens engaging in this demanding sport. With his extensive experience in fitness and bodybuilding, Marc provides a unique insight into what it takes for teens to compete safely and effectively.🏋️ What's Inside:Marc’s Take: Get firsthand...
Kali Muscle Agrees To An Interview With Me!
April 18, 2024 18:34 - 11 minutes - 10.4 MBGet the book at http://www.billionairesandbodybuilders.com Exciting news! Kali Muscle has agreed to join Marc Lobliner and Alan Roberts for an upcoming episode of Evening Rants! While the interview hasn't taken place yet, we're thrilled to announce this significant development.In this anticipated discussion, Kali will share his controversial views on water, protein, and bodybuilding, sparking engaging conversations and shedding light on his unique perspective.Stay tuned as we prepare for th...
Fast Eccentric Lifts For MORE Muscle and Strength!
April 17, 2024 19:14 - 13 minutes - 12.6 MBDiscover the power of fast eccentric lifts to supercharge your muscle growth and strength gains! In this electrifying video, we delve into the science behind eccentric training and how accelerating the lowering phase of your lifts can ignite new levels of muscle hypertrophy and performance. Join us as we explore practical tips and techniques for incorporating fast eccentric training into your workouts, whether you're a beginner or seasoned lifter. From squats to bench presses, learn how to ...
Heart Disease TREATMENT - 36% Decrease in Arterial Plaque | THIS MIGHT SAVE YOUR LIFE!
April 16, 2024 17:29 - 11 minutes - 10.2 MBNattokinase Options 1) https://www.tigerfitness.com/products/now-foods-nattokinase 2) https://amzn.to/4arFctj In this groundbreaking video, we explore a potential game-changer in heart disease treatment: nattokinase. Join us as we delve into the science behind nattokinase and its remarkable ability to reduce arterial plaque by an astounding 36%.Discover how this natural enzyme could hold the key to saving lives and transforming the landscape of cardiovascular health. From its anti-clottin...
NATURAL Supplements to FIX Heart, Kidney and Liver Values with DDTMethod
April 15, 2024 16:56 - 26 minutes - 24.6 MBJoin Drew Donaldson, renowned as DDTMethod (@ddtmethod X and instagram) and Marc Lobliner in an eye-opening discussion on natural supplements scientifically proven to enhance liver, kidney, and heart health. In this must-watch video, we delve deep into the benefits of nattokinase, berberine, vitamin K, niacin, and more, shedding light on their profound impact on overall well-being.Discover the power of evidence-based supplementation as we explore the latest research-backed insights into opti...
Tripods BANNED in Top Gym - THEY TOOK IT TOO FAR!
April 14, 2024 20:47 - 9 minutes - 8.63 MBStep inside Bev's Gym, where the clanging of weights and the sound of determination fill the air. In a recent turn of events, Bev's Gym has made the decision to ban tripods – a staple of many gym-goers' routines. But why the sudden change? Join us as we uncover the story behind the ban and the role that accusations of staring have played in this decision.Recently, tensions have been rising within the gym community. Some female members have come forward, expressing discomfort and frustration ...
Sadik Hadzovic Drinks Breast Milk FROM THE DARK WEB For Gains - Should You?
April 13, 2024 14:21 - 7 minutes - 6.68 MBDive into the risky territory of purchasing breast milk from the dark web in our latest video. While the idea of obtaining breast milk may seem appealing for various reasons, such as purported health benefits or curiosity, the reality is far more concerning. We thoroughly examine the potential hazards associated with sourcing breast milk from unregulated online platforms, shedding light on the significant health and safety risks involved. One of the primary concerns is the lack of oversight...
How to Perform the PERFECT Rep
April 11, 2024 16:15 - 9 minutes - 8.72 MBMastering the Perfect Rep for Muscle Building: Controlled Eccentrics & Explosive ConcentricsDescription: Learn how to perform the perfect repetition to maximize muscle growth and strength! This comprehensive guide breaks down the science behind controlled eccentrics and explosive concentrics, providing actionable tips for optimizing your workouts. Incorporate these techniques into your training regimen to enhance muscle activation, stimulate greater muscle hypertrophy, and achieve superior r...
DESTROYING Ben Shapiro on his C*vid Reaction - Controlled Opposition!
April 09, 2024 17:02 - 2 minutes - 2.69 MBWatch the entire podcast on rumble.com.tigerfitness or twitter.com/marclobliner LIVE Monday-Thursday at 8pm EST! Watch Alan Roberts and Marc Lobliner engage in a thought-provoking debate on Ben Shapiro's stance on C*VID-19. Delve into the diverse perspectives surrounding pandemic mandates and personal freedoms in this engaging discussion. Don't miss out on this insightful exchange! Buy Outright Bars HERE! https://www.tigerfitness.com/products/mts-nutrition-outright-bar?variant=395562750444...
Ben Shapiro Is Controlled Opposition
April 09, 2024 16:48 - 1 hour - 68.1 MBWatch the entire podcast on rumble.com.tigerfitness or twitter.com/marclobliner LIVE Monday-Thursday at 8pm EST! Watch Alan Roberts and Marc Lobliner engage in a thought-provoking debate on Ben Shapiro's stance on C*VID-19. Delve into the diverse perspectives surrounding pandemic mandates and personal freedoms in this engaging discussion. Don't miss out on this insightful exchange!
Why the Carnivore Diet Probably Isn't For You - with DDTMethod
April 09, 2024 16:43 - 14 minutes - 13.5 MBFollow @ddtmethod on instagram #CarnivoreDiet, #MeatOnly, #AnimalBasedDiet, #ZeroCarb, #HighProtein, #CarnivoreCommunity, #NutrientDensity, #HealthDebate, #DietaryRestrictions, #nutritionfacts The Carnivore diet is an extreme dietary approach that involves consuming only animal products, primarily meat, fish, and animal-derived products like eggs and dairy, while excluding all plant-based foods. Advocates of the carnivore diet argue that it can lead to weight loss, improved mental clarity...
I Am Competing in IFBB Classic Physique in 11 Weeks!
April 08, 2024 17:01 - 23 minutes - 21.3 MBClassic Physique is a division within bodybuilding competitions that emphasizes a balanced, aesthetic physique reminiscent of the golden era of bodybuilding, particularly the 1970s and 1980s. This category focuses on muscle size, symmetry, proportion, and overall presentation.Here are some key differences between Classic Physique and regular bodybuilding:Physique: Classic Physique competitors aim for a streamlined, symmetrical, and aesthetically pleasing physique with defined muscle mass, pa...
Overtraining is an Excuse For Training Like a Sissy
April 07, 2024 21:26 - 17 minutes - 16 MBDebunking the Myth: Overtraining - Just an Excuse for Not Training HardAre you hitting a plateau in your fitness journey? Feeling like you're putting in the work but not seeing the results? You may have heard of the term "overtraining" thrown around as an excuse for lack of progress. But is it really a valid reason, or just a convenient scapegoat for not pushing your limits?In the world of fitness, there's a fine line between pushing yourself to the max and overdoing it. Overtraining is ofte...
If Your Diet Has a Name - IT SUCKS
April 03, 2024 12:20 - 17 minutes - 16.2 MBFollow @ddtmethod on Instagram and X!
How to Produce The Perfect Poop
April 02, 2024 18:30 - 20 minutes - 18.6 MBPoop can tell you a LOT about your health.Follow @ddtmethod on Instagram and X!
Why Your Hypertrophy Training is Making You SMALL - With DDTMethod
April 01, 2024 17:32 - 13 minutes - 12.4 MBThe science can hold you back! Lift hard, lift functionally and LIFT BIG! Follow @ddtmethod on Instagram and X! Buy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack
I'm Leaving YouTube
March 30, 2024 00:30 - 11 minutes - 11 MBStill here, but branching out! Buy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack
Your Supplements Are Contaminated - Response to Mike Israetel and Eric Helms
March 29, 2024 18:26 - 13 minutes - 12.6 MBBuy MTS Whey Here! https://www.tigerfitness.com/products/mts-nutrition-machine-whey-protein
Andrew Huberman - Scumbag? Player of the Year? or VICTIM?!
March 27, 2024 15:26 - 15 minutes - 14.4 MBBuy MTS Whey HERE! https://www.tigerfitness.com/products/mts-nutrition-machine-whey-protein?variant=40222674124858
Reps in Reserve (RIR) Are a Silly Measurement of Intensity - STUDY SHOWS!
March 27, 2024 12:04 - 8 minutes - 8.13 MBBuy MTS Nutrition Machine Whey HERE! https://www.tigerfitness.com/products/mts-nutrition-machine-whey-protein?variant=40222674124858 The Study: https://pubmed.ncbi.nlm.nih.gov/33424678/
BLOCKED By Kali Muscle - The Hypocritical Studio Gangsta
March 26, 2024 19:32 - 11 minutes - 10.8 MBHe challenged me, backed down, then blocked me like the little punk he is! Buy MTS Whey HERE! https://www.tigerfitness.com/products/mts-nutrition-machine-whey-protein
Contest Prep Secrets Nobody Talks About - Suppositories and Pee Stains
March 25, 2024 19:41 - 11 minutes - 10.7 MBBuy MTS Nutrition Machine Whey HERE! https://www.tigerfitness.com/products/mts-nutrition-machine-whey-protein
Cardio Before or After Weight Training?
March 18, 2024 20:00 - 6 minutes - 5.98 MBBuy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack
Should Men and Women Train Differently?
March 15, 2024 21:27 - 6 minutes - 5.75 MBBuy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack
Should You Train on an Empty Stomach?
March 14, 2024 20:14 - 8 minutes - 7.52 MBBuy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack
The Diet the Pros REALLY USE to Lose Fat
March 12, 2024 20:12 - 6 minutes - 6.05 MBBuy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack
Cold Plunge KILLS GAINS - NEW STUDY!
March 12, 2024 18:25 - 6 minutes - 6.18 MBThe study: https://www.researchgate.net/publication/378044190_Throwing_cold_water_on_muscle_growth_A_systematic_review_with_meta-analysis_of_the_effects_of_postexercise_cold_water_immersion_on_resistance_training-induced_hypertrophy#:~:text=In%20conclusion%2C%20based%20on%20the,be%20interpreted%20with%20some%20caution. Buy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack
To Manly For The Manosphere, School Fight Gone Wrong, Trump At UFC 299 With Marc And Alan
March 12, 2024 12:33 - 1 hour - 65.6 MBBuy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack
Tren Twins v Greg Doucette | Drug Culture Clashes with Old School!
March 11, 2024 17:25 - 12 minutes - 11.2 MBThe ending might be dire... Buy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack
Creatine for Kids: Safe Supplement or Risky Business?
March 10, 2024 18:00 - 4 minutes - 4.47 MBBuy MTS Nutrition Creapure Creatine HERE! https://www.tigerfitness.com/products/mts-nutrition-creapure-creatine https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7922146/
Sweat or Freeze: Exploring the Cold Plunge vs Sauna Debate
March 09, 2024 20:37 - 7 minutes - 6.63 MBBuy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack Buy Outright Bars HERE! https://www.tigerfitness.com/products/mts-nutrition-outright-bar?variant=39556275044410
Going Vegan Will Save the Planet and Your Life!
March 07, 2024 18:00 - 12 minutes - 11.3 MBBuy Planta HERE! https://www.tigerfitness.com/products/ambrosia-collective-planta-plant-based-protein
Keto BEATS Ozempic For Fat Loss!
March 06, 2024 14:04 - 8 minutes - 7.71 MBBuy Nomorbidity HERE! https://www.tigerfitness.com/products/nomorbidity Buy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack