Reps in Reserve (RIR) Are a Silly Measurement of Intensity - STUDY SHOWS!
Marc Lobliner Show
English - March 27, 2024 12:04 - 8 minutes - 8.13 MB - ★★★★★ - 19 ratingsNews Commentary News Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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The Study: https://pubmed.ncbi.nlm.nih.gov/33424678/