49. Clarissa kristjansson, a menopause health coach and mindfulness practitioner

Maneuvering Obstacles Through Menopause

English - July 20, 2022 04:00 - 25 minutes - 23.5 MB - ★★★★★ - 3 ratings
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Previous Episode: 48. Dr. Carla M. DiGirolamo

Next Episode: 50. Kim Schlag: Personal Trainer and Nutrition Coach

Join Dr. Shelly Burns and her guest Clarissa kristjansson.

Clarissa is over in Sweden and her journey from corporate leader to helping others began when she suffered anxiety and burnout during her menopause and had to reassess how she was living her life in today's world.

Women are increasingly seeking holistic ways to address not only the physical, but the mental, emotional, and spiritual aspects of this life. Transition. Clarissa's approach is founded on neuroscience, mindfulness, and women's health coaching to help women transform the peri to post-menopause journey. She is a neuroscientist certified, menopause and mindfulness practitioner and bestselling author, and the host of the Thriving Through Menopause podcast.

Find Clarissa at:

www.clarissakristjansson.com

Follow Shelly Burns at:

Website: www.DrShellyBurns.com

30-Day Killer Kickstart Blueprint: https://killerkickstart30.com/optin2

Facebook: https://www.facebook.com/MenopauseSecrets

Instagram: https://www.instagram.com/menopausesecrets/

TikTok: https://www.tiktok.com/@menopausesecrets

Download the Top 12 Perimenopause and Menopause Secrets Revealed https://ebook.menopausesecrets.com