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50. Kim Schlag: Personal Trainer and Nutrition Coach
Maneuvering Obstacles Through Menopause
English - July 27, 2022 04:00 - 30 minutes - 28 MB - ★★★★★ - 3 ratingsAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Join Dr. Shelly Burns and her guest Kim Schlag
Kim is a personal trainer and nutrition coach who came to fitness later in life. She spent the better part of 2 decades yo-yo dieting, ending up obese and utterly confused. In her early 40s, she finally discovered that the secret hack she’d been looking for all those years wasn’t so secret. She totally transformed her body & mind through proper nutrition and strength training and now helps women all over the world get strong, lose weight and heal their relationship with food and their bodies.
Where to find Kim:
Website: www.Kimschlagfitness.com
IG: @kimschlagfitness
Podcast: The Fitness Simplified Podcast
YouTube: Kim Schlag Fitness
Tik Tok: kimschlagfitness
Fitter After 40 Coaching Program: https://kim-schlag-fitness.mykajabi.com/fitter-after-40-waitlist
Follow Shelly Burns at:Website: www.DrShellyBurns.com
30-Day Killer Kickstart Blueprint: https://killerkickstart30.com/optin2
Facebook: https://www.facebook.com/MenopauseSecrets
Instagram: https://www.instagram.com/menopausesecrets/
TikTok: https://www.tiktok.com/@menopausesecrets
Download the Top 12 Perimenopause and Menopause Secrets Revealed https://ebook.menopausesecrets.com