शंका निरसन भाग 2 | Shanka Nirasan Part 2

"Passive personality can be due to multiple reasons"

"Overcoming an addiction requires change in selftalk"

In this episode Dr.Anand Nadkarni responds to the queries in the minds of listeners..

What is the relationship between breathing regulation and emotional regulation?

What causes Addictions?

What is the process of going from Passive to Assertive?

"तटस्थपणाची बरीच वेगवेगळी कारणं असू शकतात.."

"व्यसनातून बाहेर पडायला स्वसंवाद बदलणं आवश्यक असतं"

या भागात डॉ. आनंद नाडकर्णी प्रेक्षकांच्या मनातल्या शंकांच्ं निरसन करत आहेत..

श्वासोच्छवास आणि भावना यांच्यातल्ं नातं नेमकं काय?

माणूस व्यसनाधीन कशामुळे होतो?

तटस्थवरुन आग्रही भूमिकेकडे कसं जायचं?

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