#181:

When it comes to anger, I find that men often react in one of two ways:

Explode Suppress

 

The men who explode leave a path of external destruction in their wake.

 

The men who suppress leave a path of inner destruction in their wake.

 

Anger is a complex emotion that takes effort to understand and dedication to harness effectively.

 

Anger gives you powerful clues as to:

When a boundary has been crossed When a value has been impeded

 

Learning how to harness anger is an extraordinary skill in becoming a more trustworthy and effective leader.

 

But allowing unprocessed anger to fester can lead to potential explosions (of both internal and external sorts).

 

In today’s episode, I share with you the #1 most important thing you need to cultivate in order to resolve the anger, bitterness and resentment you may be carrying in your life.

 

-DQ