With the state of the world today—and especially after the events of the last few weeks—it can feel impossible to achieve any levity. Over and over again we’re knocked under by waves of grief and anger, but the most important thing we can do is develop a coping strategy. If we embrace these positive rituals and welcome love and light into our lives, it can make even these most trying times a little easier. 


Today, I’m welcoming Gwen Osborne, a friend and mama who is a beacon of bright light. In addition to being a mommy, Gwen is an actor, speaker, wellness coach, and hosts her own podcast, Tea with Gwen.


Tune in and listen to episode thirty six of Mamaste with Tanika Ray. Gwen and I are talking love, divorce, and we even get a little personal. We also discuss what it was like for Gwen to come into mommyhood at a young age and her complicated relationship with her own mother.


In This Episode, You Will Learn:

All about Gwen’s kids (08:29)Why I refuse to fill my space with anything but light these days (12:07)How Gwen made her way to LA from England (17:53)How mommyhood and the path to get there is evolving--and what that means for us (25:37) The dire straits of dating in LA (31:37)


Connect with Gwen:

InstagramWebsiteTea with Gwen podcastTikTok

Let’s Connect!

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