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This week's episode features Cynthia Eidelman - creator of the Mindful Mom Method.

Cynthia is a Licensed Marriage and Family Therapist, turned Parenthood Mentor, based in South Florida, and has been in practice for a decade. She is also the founder and CEO of Eidelman Consulting, which allows her to support individuals, couples, and families to receive high-quality, holistic, ethical therapy and coaching services internationally.

In addition, Cynthia crafted a 6-week group coaching program (called the Mindful Mom Method) for moms who want to end limiting beliefs and find a calmer and more conscious way of enjoying motherhood. She is on a mission to help millenial moms feel seen, understood, and validated in their decisions and every day efforts. 

When not wearing her therapist hat, she is a mom of 2 littles, wife, book, and sea lover. 

In this episode, Nicole and Cynthia explore:

How to remove the outside noise (family members, friends, culture, society), and truly listen to your mom instincts. Why moms feel burned out and overextended more than ever. How to set limits & boundaries with family members, and end limiting beliefs and expectations about how we "should" parent.   What it means to redefine yourself after motherhood.  The creation and inspiration in creating her Mindful Mom Method.  The importance of building your community that aligns with your values, and supports you and your family. 

Connect with Cynthia at: https://www.cynthiaeidelman.com and learn more about her mastercourse and community at: https://cynthia-eidelman.mykajabi.com/the-mindful-mom-mastercourse .

Her next program launches this fall and you can receive 25% off her 6-week program using this link: https://www.cynthiaeidelman.com/offers/W25v42m2?coupon_code=MOMVILLAGE25

Connect with Nicole and The Motherhood Village at:

Instagram: https://www.instagram.com/the.motherhood.village1/

YouTube: The Motherhood Village - YouTube

LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ 

Website: https://www.themotherhoodvillage.com/

Loved this episode? Leave a review and rating here: https://podcasts.apple.com/us/podcast/the-motherhood-village-podcast/id1487274178