Mama Work It Podcast
144 episodes - English - Latest episode: 2 days ago - ★★★★★ - 134 ratingsYou've got ideas. You've got ambition. You've got no time. If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host Marisa Lonic, working mom of four, each week as she provides a mix of tips, motivation, and fun, to make whatever you're looking to achieve happen, no matter how busy AF, tired AF, and overwhelmed AF you may feel. This show is all about slaying the day as a working mom, whether that means setting and achieving big goals you have for yourself or just making it through the day or hour or next five minutes of the season you're in. Get ready to be inspired, get ready to laugh, and most of all, get ready to work it with the Mama Work It podcast.
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Episodes
Beating Burnout as a Working Mom
April 24, 2024 07:00 - 27 minutes - 19 MBBeating Burnout as a Working Mom Have you ever felt burnt out as a working mom? Or maybe you’re finding yourself in burn out right now and don’t even know it? This week on the Mama Work It podcast, I’m sharing five tips for managing burnout as a working mom. Being a parent is the equivalent of 2.5 full time jobs. Add being an employee or entrepreneur to that mix, and the results can easily lead you to a place of burn out. Here’s what you’ll get out of this week’s episode: Why not all stre...
Tips for Traveling with Kids with Brooke Happe
April 17, 2024 07:00 - 26 minutes - 18.5 MBDreaming of traveling more often but feeling worried or stressed about the logistics of it all? This episode is for you. This week on the Mama Work It podcast, I interviewed Brooke Happe, successful beanie business owner and mom of three who travels full time with her family. Brooke shares her experience and perspective on traveling with kids, specifically on road trips, and doing what makes you happy so you can live a more balanced and fulfilled life. Here's what you’ll get out of today’...
Feng Shui for the Working Mom with Laili Gonzalez
April 10, 2024 07:00 - 29 minutes - 20 MBWant to create a calm and clutter free home using Feng Shui? This week on the Mama Work It podcast, I interviewed Laili Gonzalez, Interior Designer and Feng Shui licensed practitioner. Laili shares her Feng Shui and motherhood experience and perspective on doing the outer work in your home environment to support your inner healing, growth and mindset journey. Here's what you’ll get out of today’s episode: What is Feng Shui and how it can help you How your home environment (physical spa...
Starting a Business as a Working Mom
April 03, 2024 07:00 - 26 minutes - 18.4 MBIf entrepreneurship is calling your name, you probably will not be able to ignore it—at least without some form of deep regret. This week on the Mama Work It podcast, I’m diving deep into starting your business as a working mom with insider access to my bestselling book, Biz MOMagement: The Working Mom’s Guide to Go From Employee to Entrepreneur. Listen to find clarity, gain momentum, and learn tips and tricks to make entrepreneurship work for you, even as a busy working mom. Here's what ...
Self Care Priorities for Working Moms with Leslie Forde
March 27, 2024 07:00 - 38 minutes - 26.3 MBIf you’re feeling stretched too thin or in a season of motherhood where you’re questioning how anyone is even doing this thing we call working mom life, tune into today’s episode! This week on the Mama Work It podcast, I interviewed Leslie Forde, CEO and Founder of Mom’s Hierarchy of Needs. Leslie shares her personal experience and extensive research on self care and burn out as a working mom, as well as the helpful tools and resources she’s developed for the working mom community. Here's ...
Pelvic Floor 101 with Jenn Lormand
March 20, 2024 07:00 - 33 minutes - 23.3 MBThis week on the Mama Work It podcast, I interviewed Jenn Lormand, co-creator of Tighten Your Tinkler, published researcher, exercise physiologist, and author. Jenn shares her experience and perspective on all things pelvic floor and the effectiveness of her holistic protocol at ending pee leaks, back pain, and painful sex – WITHOUT kegels. Here's what you’ll get out of today’s episode: Stats and myths on the pelvic floor and understanding if you’re affected by it Are you peeing too much ...
How to Thrive during Maternity Leave
March 13, 2024 07:00 - 28 minutes - 19.7 MBNeed some tips on how to enjoy your maternity leave to the fullest, mama? This week on the Mama Work It podcast, I’m bringing you some super simple tips when it comes to thriving during maternity leave. Listen to find out simple action steps on what to do and what not to do to make your maternity leave the best it can be. Here's what you’ll get out of today’s episode: How to enjoy every moment without being caught up in the worry of returning to work thoughts How to find the right mix o...
Money Managing Tips with Eileen Joy
March 06, 2024 08:00 - 34 minutes - 23.6 MBDo you want to feel confident in your money making choices? This episode is for you. This week on the Mama Work It podcast, I interviewed Eileen Joy, founder of Money School for Moms™ and host of the Moms who Money podcast. Eileen shares her experience and perspective on money and how to manage it effectively as a mom without shame, guilt, or embarrassment. Here's what you’ll get out of today’s episode: The difference between a money coach and a financial adviser How to manage your mo...
Using Astrology as a Planning Tool with Crystal B. (Crystal B. Astrology)
February 28, 2024 08:00 - 35 minutes - 24.2 MBWant to know how you can use astrology to help you plan all things in your working mom life? This week on the Mama Work It podcast, I interviewed Crystal Bichalski, aka Crystal B., globally recognized astrologer, author, mentor and retreat leader. Crystal shares her experience and perspective on all things astrology and how to use the planets to your benefit when planning ahead. Here's what you’ll get out of today’s episode: What else you need to know besides your zodiac sign when it come...
Time Management for the Overwhelmed Mom
February 21, 2024 08:00 - 29 minutes - 20.3 MBStop the overwhelm and start managing your time like a boss, mama. This week on the Mama Work It podcast I’m bringing you some super simple tips when it comes to time management and productivity, especially when you’re feeling overwhelmed. Listen to find out how to find clarity in the overwhelm of working mom life with three simple tips. Here's what you’ll get out of today’s episode: How your mindset is connected to your relationship with time and why you need to start there What a brain...
Relationship Advice on Valentine’s Day with Dr. Abby Medcalf
February 14, 2024 08:00 - 41 minutes - 28.8 MBNeed some easy relationship tips when you’re a busy working mom? This week on the Mama Work It podcast, I interviewed Dr. Abby Medcalf, Relationship Expert, psychologist, author, podcast host and Tedx speaker. Abby shares her experience and perspective on all things relationships, be it marriage or partnership or raising kids. Here's what you’ll get out of today’s episode: Dr. Abby’s best tips to get through challenging seasons while raising children What to prioritize in your relation...
Getting Rich Through Quantum Leaping with Eva Kasycki
February 07, 2024 08:00 - 40 minutes - 28.1 MBReady for a multi-dimensional approach to making money? This week on the Mama Work It podcast, I interviewed Eva Kasycki, Quantum Wealth Coach, the managing director of The Foreva Group, and the host of the Vibration of Wealth podcast. Eva shares her experience and perspective on all things quantum leaping and money making. Here's what you’ll get out of today’s episode: What quantum leaping is in a nutshell How our mind is limitless and how you can tap into the hidden fields and use the...
Productivity Hacks for New Working Moms
January 31, 2024 08:00 - 29 minutes - 20 MBNeed some productivity hacks as a new working mom? This week on the Mama Work It podcast I’m bringing you some super simple systems, effortless habits, and mental shifts you can make to help you feel more in control of your time and tasks as you transition into a whole new season of life-the working mom season. Here's what you’ll get out of today’s episode: How to plan ahead and not get overwhelmed as a working mom What routines can help you manage your day like a #momboss How to easil...
Following Your Gut with Andrea Hanson
January 24, 2024 08:00 - 30 minutes - 21.3 MBNot sure what following your gut feels like when it comes to making big decisions? This episode is for you. This week on the Mama Work It podcast, I interviewed Andrea Hanson, serial entrepreneur, mom, and wife. Andrea is a former teacher who left the teaching world in 2016 to start her first online business and has built three more successful businesses since. Andrea shares her experience and perspective on her love for small business and how to follow your gut when you feel the nudge for ...
Starting a Podcast with Juliana Barbati
January 17, 2024 08:00 - 38 minutes - 26.3 MBHave you ever thought about starting your own podcast? This week on the Mama Work It podcast, I interviewed Juliana Barbati, podcast strategist, consultant, and owner of a top boutique podcast production agency. Juliana shares her experience and perspective on marketing, SEO, copywriting, and monetization, all of which allow her to help entrepreneurs elevate their voices and spread their inspiring messages via their podcast. Here's what you’ll get out of today’s episode: Who should start...
How to Form a New Habit
January 10, 2024 08:00 - 18 minutes - 12.6 MBReady to create a some new habits? This week on the Mama Work It podcast I’m bringing you some super simple tips when it comes to forming a new habit. Listen to find out which incredible books, tools, and resources you can use, as well as what you need to focus on when introducing a new habit into your life. Here's what you’ll get out of today’s episode: How long it will take you to form a habit and what plays into it What you need to do first and foremost as a mom when you’re forming a ...
Is Your Calendar Energizing Your Life? with JJ DiGeronimo
January 03, 2024 08:00 - 29 minutes - 20.1 MBAre you creating space for yourself or letting your calendar’s events take charge of it all? This week on the Mama Work It podcast, I interviewed JJ DiGeronimo, author, speaker, and spiritual liaison. JJ shares her experience and perspective on helping women raise their frequencies and empower their future impact. Here's what you’ll get out of today’s episode: How to move through your day while dealing with all the hats you wear as a working mom What the plus and minus column are and how...
Breaking the Silent Working Mom Struggle with Olivia Herron
December 27, 2023 08:00 - 30 minutes - 21 MBFeel like you’re wearing all the hats as a corporate working mom? This week on the Mama Work It podcast, I interviewed Olivia Herron, GM of Innovation at SamCart, an eCommerce platform and mom of three. Olivia shares her experience and perspective on encouraging and inspiring working moms to build careers and lives that fulfill them, embodying her commitment to supporting women's success. Here's what you’ll get out of today’s episode: How to transition back to work after maternity leave ...
Post-Vacation Blues
December 20, 2023 08:00 - 22 minutes - 15.2 MBThe holiday season can be full of joy, but what happens after? This week on the Mama Work It podcast I’m giving all my insight to help you once the joy of the holiday season/vacation time is over. Listen to find out the tools I use to help myself get over those post-vacation blues, whether it’s holiday break, summer vacation, or anything in between. Here's what you’ll get out of today’s episode: The secret weapon of self awareness and how it can help The simple task that will get you ba...
Starting your Etsy Shop with Nicole Chenault
December 13, 2023 08:00 - 33 minutes - 22.8 MBLike to DIY and want to open your very own Etsy shop? This week on the Mama Work It podcast, I interviewed Nicole Chenault, founder of Fbombs and Booze, top 5% Etsy seller, and a coach to help handmade businesses and Etsy sellers grow their businesses and brands. Nicole shares her experience and perspective on marketing skills when it comes to an Etsy business. Here's what you’ll get out of today’s episode: What the hell is a cricket and what it has to do with handmade business How to ex...
Managing Social Anxiety as a Mom with Dr. Caroline Buzanko
December 06, 2023 08:00 - 32 minutes - 22.3 MBAttention moms with anxiety, we’ve got you covered in this week’s episode. This week on the Mama Work It podcast, I interviewed Dr. Caroline Buzanko, Registered Psychologist and anxiety expert. Dr. Caroline shares her experience and perspective on anxiety, in particular social anxiety as a mom and how we can feel better, live better, and parent better, even if we’re experiencing anxiety in some way. Here's what you’ll get out of today’s episode: How to recognize social anxiety if you’re u...
Ways to Spend December with Intention
November 29, 2023 08:00 - 25 minutes - 17.6 MBTime flies, and December is almost here! Are you ready for 2024 but still want to spend the last month of 2023 with full intention? This week on the Mama Work It podcast I’m giving all my insight on getting the most of December with time management strategies to spend your time with intention. Listen to find out my tips on how to enjoy the last month of the year, end on a positive note, not burn out, and basically live your best life as a mom, career woman, spouse, friend, etc. Here's wha...
Creating Family Holiday Memories with Katie Richardson
November 22, 2023 08:00 - 32 minutes - 22.2 MBWant to make this holiday season extra special? This week on the Mama Work It podcast, I interviewed Katie Richardson, the creative force and founder of YearCheer – a Holiday Subscription Box for kids. Katie shares her experience and perspective on how to juggle work, family, and create unforgettable holiday moments, even as a busy, working mom. Here's what you’ll get out of today’s episode: Ways to simplify being a holiday extraordinaire for your family How Katie managed her time and ...
Family Financial Planning with Paul Fenner
November 15, 2023 18:00 - 34 minutes - 23.9 MBOverwhelmed when it comes to financial planning? This episode is for you. This week on the Mama Work It podcast, I interviewed Paul Fenner, President and Founder of TAMMA Capital, Certified Financial Planner (CFP®), Enrolled Agent (EA), Chartered Financial Consultant (ChFC), Chartered Retirement Plans Specialist (CRPS®), and Registered Investment Advisor (RIA). Paul shares his experience and perspective on all the tips when it comes to family financial planning. Here's what you’ll get out ...
Holiday Habits for Moms
November 08, 2023 08:00 - 27 minutes - 18.9 MBDo the holidays stress you out, mama? This week on the Mama Work It podcast I’m giving you a sneak peak of my popular workshop called Holiday Habits. We’ll be diving into the 5 habits I recommend for making the holiday season less stressful and more fun. Listen to gain tips on traveling, financial woes, and neverending pressure when it comes to gifts or social media presence during the holidays. Here's what you’ll get out of today’s episode: Holiday organizational systems and why you need...
Thriving in Motherhood with Dina Ramaha
November 01, 2023 07:00 - 34 minutes - 23.8 MBHow do you actually manage it all as a working mom without feeling like you’re constantly in survival mode? This week on the Mama Work It podcast, I interviewed Dina Ramaha, LCSW Behavioral Health Specialist and Psychotherapist and founder of Conscious Mind Therapy Institute. Dina shares her experience and perspective on working with moms who have children of all ages and ways to continuously thrive in motherhood, no matter what the season. Here's what you’ll get out of today’s episode: H...
Business & Life Strategies from a Mom of 6 with Lani Jackson
October 25, 2023 07:00 - 26 minutes - 17.9 MBWorried about how to manage business and motherhood? This episode is for you. This week on the Mama Work It podcast, I interviewed Lani Jackson, Business Strategist, mindset clarity coach, and founder of Empowered to Profit M.O.R.E. Lani shares her experience and perspective on empowering ourselves to create a customer strategy that brings high profits in time, energy, fulfillment, and income without sacrificing our most important job: motherhood. Here's what you’ll get out of today’s epis...
Halloween Tips for Moms
October 18, 2023 07:00 - 19 minutes - 13.4 MBTrick or Treat? Halloween is almost here! This week on the Mama Work It podcast I’m giving all my insight on Halloween and how I celebrate it as a mom of four kiddos. Listen to find out my thoughts on Halloween costumes, our trick or treating rituals, and having fun on this holiday as a mom. Here's what you’ll get out of today’s episode: Should you let your kids pick their costumes or make the decision for them? Simple ways to make trick or treating stress-free and fun How to manage the...
Time Management Tips with Anna Dearmon Kornick
October 11, 2023 07:00 - 30 minutes - 21.2 MBNeed some productivity strategies and real-life advice? This episode is for you. This week on the Mama Work It podcast, I interviewed Anna Dearmon Kornick, Time Management Coach and mom of two. Anna shares her experience and perspective on time management so you can stop feeling overwhelmed and start spending time on what matters most. Here's what you’ll get out of today’s episode: How Anna changed from being the perpetually late friend to becoming a time management coach Why the bigges...
Breathwork and Burnout with Ashlee Livingstone
October 04, 2023 07:00 - 30 minutes - 20.7 MBAre you stressed out juggling all things working mom like commuting, dinner, tantrums, deadlines, bathtime, homework, diaper bags-you name it? This episode is for you. This week on the Mama Work It podcast, I interviewed Ashlee Livingstone, personal growth and emotional wellbeing coach. Ashlee shares her experience and perspective on how to clarify your highest priorities, create time capacity, and set boundaries with confidence, so you can be more productive, avoid burnout, have time freed...
Becoming a Tween Mom
September 27, 2023 07:00 - 21 minutes - 15.1 MBIs it me or is it bittersweet as your kids get older? This week on the Mama Work It podcast I’m celebrating (and kind of grieving) the fact that I have soon to be tweens here in my house. My twins are turning 10, and it’s been a season of motherhood reflection and parenting tweaks as we step into the tween years. Listen to find out how I plan to manage the tween years as a working mom. Here's what you’ll get out of today’s episode: The power of listening in ALL areas of life, but especia...
Mindset for the Millennial Mom with Elizabeth Shafer
September 20, 2023 07:00 - 25 minutes - 17.6 MBHow often do you stand in your own way? This week on the Mama Work It podcast, I interviewed Elizabeth Shafer, a certified coach and the founder of Tandem Life Coach. Elizabeth shares her experience and perspective on mindset and confidence. Listen to find out why it’s so important to stop standing in your own way and how simply changing your mindset can help you achieve BIG things. Here's what you’ll get out of today’s episode: Elizabeth’s powerful story behind her personal mindset jour...
How to Love Your Period with Dr. Brooke Silberhorn
September 13, 2023 07:00 - 32 minutes - 22.4 MBWhat common ground do your period and productivity have? This week on the Mama Work It podcast, I interviewed Dr. Brooke Silberhorn, a Doctor of Chiropractic. Dr. Brooke Silberhorn shares her experience and perspective on cyclical living and what it can do for you as a working mom, especially if you’re feeling stressed out or burnt out with the day-to-day pressures. Here's what you’ll get out of today’s episode: Why knowing your cycle helps you plan ahead when it comes to networking How ...
Working Mom Evening Routines
September 06, 2023 07:00 - 24 minutes - 17.1 MBDo your evenings stress you out or are you feeling exhausted instead of energized to get things done by this time of day? This week on the Mama Work It podcast I’m sharing practical tips and strategies I often do in the evenings that help me stay on top of my time, my tasks, my energy, and even my wallet. Listen to find out my best tips when it comes to meal planning, clean up, preparing for the next day, and even self care. Here's what you’ll get out of today’s episode: What’s the evenin...
Overcoming Overwhelm for Working Moms with Amber Trueblood
August 30, 2023 07:00 - 38 minutes - 26.2 MBEver feel overwhelmed as a working mom? This week on the Mama Work It podcast, I interviewed Amber Trueblood, licensed marriage and family therapist, best-selling author, speaker, and mom of four sons. Amber shares her experience, knowledge, and perspective on mental health and overwhelm and gives us tons of tips on how to manage it proactively and effectively. Here's what you’ll get out of today’s episode: The number one hack you need when it comes to aligning your time and energy Why r...
Successful Launch Strategies for Mompreneurs with Alyssa Bellisario
August 23, 2023 07:00 - 37 minutes - 25.6 MBIf you’re a coach or course creator, this episode is for you! This week on the Mama Work It podcast, I interviewed Alyssa Bellisario, Certified Online Business Manager and Course Launch Strategist. Alyssa shares her experience and perspective on creating consistent cash flow revenue streams outside of the typical hourly 1:1 coaching model. Here's what you’ll get out of today’s episode: How to launch successfully and stress-free A healthy course debate you won’t want to miss! Strategy an...
Fast Fixes to Reset Your Mind & Energy
August 16, 2023 07:00 - 21 minutes - 14.7 MBWant to reduce those moments where you’re lacking energy, focus, and motivation as a busy, working mom? We’re back, mama! This week on the Mama Work It podcast I’m sharing practical tips and strategies to boost your energy and motivation, especially when you're feeling unmotivated or sluggish. Listen to find out my best tips when it comes to resetting your energy and getting back on track, no matter what happens during your day. Here's what you’ll get out of today’s episode: Everything yo...
100 Ways to Be a Time MOMager
June 07, 2023 07:00 - 40 minutes - 28.1 MBWhat does it mean to be a Time MOMager? This week on the 100th episode of the Mama Work It podcast I’m sharing 100 ways you can be/embody/become what I lovingly refer to as a Time MOMager. Listen to find out all about the time saving tools you need and how to prioritize yourself and your goals into your life so you can regain control of the overwhelm and live your best life. Here's what you’ll get out of today’s episode: TONS of time management tools and hacks you can use to save time Ho...
Finding the Humor in Motherhood with Alyce Chan
May 31, 2023 07:00 - 31 minutes - 21.9 MBBecause sometimes you just need to laugh…or you’ll cry. This week on the Mama Work It podcast, I interviewed Alyce Chan, sketch comedy writer, producer and stand-up comedian. Alyce shares her experience and perspective on relatable (working) mom struggles and why it is so important to find the humor in motherhood. Here's what you’ll get out of today’s episode: What got Alyce started into comedy What’s BYOB when it comes to motherhood The ups and downs of working in a creative field He...
Simplified Baby Feeding with Andrea Ippolito
May 24, 2023 07:00 - 32 minutes - 22.3 MBAhh, baby feeding. So many options. So much pressure. So often not what we expected it to be. This week on the Mama Work It podcast, I interviewed Andrea Ippolito, founder and CEO of SimpliFed, and mom of two. In this episode, Andrea shares her experience with formula and breastfeeding and all things baby feeding. Here's what you’ll get out of today’s episode: What SimpliFed has to offers and how it can help you as a mom What options moms have when it comes to baby feeding that we might...
Time Management Tips for Building a Business
May 17, 2023 07:00 - 30 minutes - 21.1 MBReady to build your business with max efficiency? This week on the podcast I’m sharing tips on two of my all time favorite topics: time management and building your business. Get to know some of my best practices when it comes to time management as applied to building your business not only because I totally geek out on talking about these things, but also because I know how valuable, necessary, and downright crucial these things were and still are in my building and growing business. Her...
Mental Health and Motherhood with Rachel Sobel
May 10, 2023 07:00 - 33 minutes - 23.2 MBAre mental health and motherhood related? This week on the Mama Work It podcast, I interviewed Rachel Sobel, award-winning writer, author, speaker, and mom of two. In this episode, Rachel shares so much goodness on working motherhood, in addition to how mental health and motherhood are so closely related. So grateful to have had this conversation with Rachel because the reality and necessity in talking about our well-being is so needed. Rachel is such a relatable and authentic voice in the...
Parenting Strong-Willed Kids with Danielle Bettmann
May 03, 2023 07:00 - 33 minutes - 22.8 MBGot strong-willed kids or just need some parenting tips? This episode’s for you. This week on the Mama Work It podcast, I interviewed Danielle Bettmann, Positive Discipline certified parent educator, podcast host, and a mom to two daughters. Danielle shares her experience and perspective on empowering parents to crack the code of their strong-willed child's personality and meet their deepest core needs to improve their behavior and your relationship. Here's what you’ll get out of today’s ...
Successful Business Must Haves
April 26, 2023 07:00 - 26 minutes - 18.5 MBWhat does it take to build a successful business? This week on the Mama Work It podcast I’m sharing some of my favorite practical tips and tricks you need when it comes to building and growing your business. Listen to find out all about the time saving tools you need and why investing in a coach is not only a nice to have, but a have to have when you’re building your business. Here's what you’ll get out of today’s episode: My favorite recommendations when it comes to saving time on socia...
Dos and Don'ts of Writing a Book with Elizabeth Lyons
April 19, 2023 07:00 - 37 minutes - 25.5 MBAre you thinking about writing a book? This episode is for you. This week on the Mama Work It podcast, I interviewed Elizabeth Lyons: author, entrepreneur and mom of five. Elizabeth shares how she helps aspiring authors untangle themselves so they can get out of their own way and get on with writing, publishing & launching a powerful book. She also keeps it 100% real because as a mom of five, she gets it. Here's what you’ll get out of today’s episode: How to find the time to write a book ...
Working Mom Work Life Balance with Lori Whitney Oberbroeckling
April 12, 2023 07:00 - 31 minutes - 22 MBWhat’s your definition of work life balance? This week on the Mama Work It podcast, I interviewed Lori Whitney Oberbroeckling, corporate leader, podcaster, productivity expert, and author of the book Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too! Lori shares how she helps parents who want fulfilling careers–or side hustles or passion projects–while also wanting to feel present and connected to their families. Here's what you’ll get out of today’s e...
Networking Like a Boss
April 05, 2023 07:00 - 25 minutes - 17.2 MBAre you networking or networking like a boss? This week on the Mama Work It podcast I’m sharing all the tips you need when it comes to networking in real life and virtually. Listen to find out how to leave a lasting impact so you can expand your network and achieve your goals in your busy mom life. Here's what you’ll get out of today’s episode: The important part of networking you may be missing The meaning behind ABG and why it’s so important Simple ways to network daily without addi...
Self Empowerment for Moms with Beverly Price
March 29, 2023 07:00 - 28 minutes - 19.6 MBHow would you rate yourself on the self worth or self esteem scale? This week on the Mama Work It podcast, I interviewed Beverly Price, divorce coach, podcast host, community creator, and statement jewelry designer. Beverly shares her experience and perspective on self empowerment, particularly if you are a mama having been through or currently going through the end of a relationship with your significant other. Here's what you’ll get out of today’s episode: What exactly divorce recovery ...
All About Childbirth with Giana Vasconcellos
March 22, 2023 07:00 - 36 minutes - 25.2 MBWhat options do you have when it comes to your birth plan and do you even need one? Listen to find out all you need to know about childbirth and how to also take care of your mental health during pregnancy and post-partum. This week on the Mama Work It podcast, I interviewed Giana Vasconcellos, MPH childbirth educator and doula. Giana shares her experience and perspective on how to make the birth experience the best it can be for you. Here's what you’ll get out of today’s episode: Giana’...
Creating Passive Income Streams
March 15, 2023 07:00 - 21 minutes - 14.6 MBWhat are passive income streams and why do you need them as a mom? This week on the podcast I’m sharing all the tips you need on how to create passive income streams because let’s get real, even if you LOVE what you do, you have other things in life that warrant and deserve your attention besides work. Listen to find out three different ways to make money without having to show up and work for it all day every day. Here's what you’ll get out of today’s episode: Three unique ways to make...