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Boundaries set em but don't forget em
Mama Needs Me Time
English - December 06, 2023 20:00 - 24 minutes - 16.8 MB - ★★★★★ - 1 ratingParenting Kids & Family Health & Fitness Mental Health anxiety depresson mentalhealth mindset mom parenting postpartum Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Nothing Compares
Talking all about boundaries well cover the following!
Why Boundaries are Essential for Moms
Common Boundary Challenges for Moms
Practical Tips for Setting Boundaries
In the episode I mention my self care planner so heres your link to grab a copy!
https://www.mamaneedsmetime.com/pl/2147817290