Episode 10- Active Birthing including a FREE active birth class with Physio Laura
Mama Matters
English - May 04, 2020 04:00 - 21 minutes - 14.8 MBHealth & Fitness Kids & Family Parenting pregnancy motherhood birth antenatal care pregnancy fitness prenatal yoga maternity activewear breastfeeding nursing newborn Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 8 - Perinatal Mental Health in COVID19
Physio Laura, Laura Callea, gives us the DL on active birthing, various useful techniques and resources to help you birth with confidence. Laura also shares her FREE active birth class, born out of the desire to help women through the COVID19 climate, in which aces to antenatal classes is reduced in a face to face environment.