Episode 8 - Perinatal Mental Health in COVID19

Mama Matters

English - April 29, 2020 06:00 - 20 minutes - 14.4 MB
Health & Fitness Kids & Family Parenting pregnancy motherhood birth antenatal care pregnancy fitness prenatal yoga maternity activewear breastfeeding nursing newborn Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 7: Breastfeeding, COVID19 and setting up for Success

Next Episode: Episode 10- Active Birthing including a FREE active birth class with Physio Laura

We chat with the amazing Dr Nicole Highett, founder of COPE and clinical psychologist on the prevention, awareness, education and resources to help us through these challenging times as a pregnant or new parent. Access some of the most amazing and helpful resources available for perinatal anxiety and depression. Education is powerful and key to both prevention and treatment !