Mel Robbins: “You Deserve This”
Making Space with Hoda Kotb
English - December 27, 2023 09:00 - 44 minutes - 40.5 MB - ★★★★★ - 9.2K ratingsSociety & Culture Health & Fitness Mental Health spirituality self improvement today show daily boost feel good hoda hoda kotb inspiration mental health motivation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
You can change your life. That’s the mantra motivational expert Mel Robbins lives by. And it’s the very reason millions of people around the globe, Hoda included, follow Mel and the advice she shares in her TEDx Talk and on her podcast. Mel believes that change is much easier than we imagine – we just have to stop thinking too much.
In this invigorating, inspiring and very frank conversation from January 2023, Hoda Kotb sat down with Mel to talk about her famous 5-second rule, the truth about motivation and how to make big life changes. Hoda asks Mel the questions we all want answers to - How can we be better versions of ourselves? When can we expect results? And why should we make these changes? The answer to that last one is simple - because you deserve this.