Making Space For You
Making Space with Hoda Kotb
English - March 21, 2023 21:00 - 35 minutes - 24.5 MB - ★★★★★ - 9.2K ratingsSociety & Culture Health & Fitness Mental Health spirituality self improvement today show daily boost feel good hoda hoda kotb inspiration mental health motivation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Rosie Perez: “You Can Make It”
Next Episode: Priyanka Chopra Jonas: “I Had to be her Strength”
Inspired by MAKING SPACE the podcast, TODAY with Hoda & Jenna dedicated an entire hour to wellness. In this special episode MAKING SPACE FOR YOU, experts help you make the most of life by focusing on mind, body, and soul. Best-selling author Nedra Glover Tawwab offers tips on living a drama-free life, Dr. Christian Gonzalez touches on healing through nutrition and Mangit Devgun shares practices for restoring the mind and body.
Plus, Hoda reflects on what she’s learned from Making Space guests over the last three seasons and Jenna shares her personal journey with wellness.