Turn Resistance into High-Level Productivity
Make Time for Success with Dr. Christine Li
English - September 02, 2021 05:00 - 13 minutes - 9.57 MB - ★★★★★ - 101 ratingsSelf-Improvement Education Business Entrepreneurship self-improvement personal development procrastination productivity success wellness motivation achievement getting things done tips Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Why do we become resistant to starting a task or new project?
Well, my friends, there are a lot of reasons why you might be experiencing resistance but there are also a lot of ways to combat it.
Whether you’re feeling resistant because you’re fearing an outcome, lacking trust in the process, or you’re struggling with being open to change, this episode will help you reflect and ask the right questions to help you understand the resistance you’re experiencing.
Timestamps:
[2:52] - Observe within yourself the resistance or problem you’re experiencing
[4:28] - It’s not the task that’s bothering you, but the conflict within yourself
[4:55] - My 3 best tips for overcoming resistance
[10:25] - The questions you need to ask yourself to reflect on your perception of resistance
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For more information on the Make Time for Success podcast, visit:
https://www.maketimeforsuccesspodcast.com
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Dr. Christine Li -
Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach