6 Ways to Boost Your Focus Without Getting Overwhelmed
Make Time for Success with Dr. Christine Li
English - August 05, 2021 05:00 - 15 minutes - 10.7 MB - ★★★★★ - 101 ratingsSelf-Improvement Education Business Entrepreneurship self-improvement personal development procrastination productivity success wellness motivation achievement getting things done tips Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Okay, I have an inkling as to why you might be here. You’re here because you’re feeling overwhelmed, right? Or maybe you’re here because you get overwhelmed often and want to take the steps necessary to help prevent it? Maybe you also want to start being more productive without all the chaos? Well, my friend, you're in the right place.
In this episode, I’ll be sharing six of my best tips for overcoming overwhelm and how you can start using those strategies RIGHT NOW. I know for a fact that when I’m feeling overwhelmed, I want quick, fast relief and I have a sense that you might be feeling the same way.
I hope that you find this episode helpful and easily applicable to anything you’re feeling overwhelmed with in your life.
Timestamps:
[2:54] - Overwhelm is NOT our natural state of being
[5:38] - The 6 action steps you can start taking right now to overcome overwhelm
[11:22] - “If you want to get things done, you can’t always be available.”
__________________________________________________________
For more information on the Make Time for Success podcast, visit:
https://www.maketimeforsuccesspodcast.com
Connect with Us!
Dr. Christine Li -
Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach