MSS 03: Health Coaching Is Effective. Should You Try It?
Make Smart Sexy
English - May 05, 2020 00:00 - 6 minutes - 4.2 MBMental Health Health & Fitness Religion & Spirituality Christianity god fitness nutrition positive psychology science health coaching wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode I explore health coaching and its effectiveness so should you try it?
What is a health and wellness coach? What is the scope of a health and wellness coach?
What are the differences between a life coach and a health and wellness coach?
You will hear an example which I distinctly spelled out the differences between a coach and an expert.
In this episode you will discover that empowerment is the key word used in coaching. A coach empowers and guides you to find the solutions for your own issues.
The title "Coach" is loosely and widely used nowadays so it is imperative to find a certified coach who knows what he or she is doing. The education that the coach went through is highly critical. It is essential to study the background of the coach's coaching credentials; the coaching school he or she graduated from, content and coaching techniques.
Thank you so much for checking out this episode of Make Smart Sexy. I hope this episode has equipped you with the basic knowledge about health and wellness coaching.
Being smart is sexy so why not listen to smart information and that is the objective of my podcast.
If you have not done so already, please take a minute and leave a quick rating and review of my show on Apple Podcast.
So if you are looking for coaching but not sure if coaching suits you and want to understand the benefits of how coaching can help you transform your lifestyle, book a 15 min discovery call with me and I would love to chat with you. Please check me out at:
https://www.coachanywhere.fitness/
Thank you!
Coach Karen