Maison Pur
43 episodes - English - Latest episode: almost 2 years ago -Creating a healthy home for your family and living your best natural life doesn't have to be complicated. In each episode of the Maison Pur Podcast, we'll cover topics like sustainability, keeping your living space non-toxic, setting you up for success with healthy eating, finding healthier beauty products and so much more. Often with guests who share easy tips and tricks for a more natural lifestyle that anyone can implement. Here we're about progress over perfection and living a natural lifestyle without stressing over the small stuff. Hosted by Molly Hill, founder of the blog Maison Pur.
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Episodes
Getting To The Root Of Chronic Illness In Kids With Dr. Kilbane
September 13, 2022 08:00 - 58 minutes - 39.9 MBEczema, chronic runny nose, constipation... Today's kids are plagued with chronic illnesses and often times, little attempt is made to look a bit deeper at what might be causing it. Dr. Sheila Kilbane is changing that for her patients and beyond. She joins me to discuss some of the most common chronic ailments popping up in children and how parents can get real answers and solutions. In this episode: The chronic issues popping up the most Why do modern kids seem to be overwhelmed with inf...
Coffee With Becca: Talking Organic Coffee & Beyond
August 30, 2022 08:00 - 37 minutes - 26 MBMany of us enjoy starting the day with coffee, but there's more to that cup of joe than you might think! Becca from organicallybecca.com joins me to talk about how to find the best quality and healthiest coffee. From how it's grown and processed to what to look for on the label, Becca covers it all! In this episode: Health benefits of coffee Issues with how coffee crops are grown Does processing matter? How can we find better options? Becca's tips for brewing a great cup of coffee...
Healthy Habits with Natalie Cardozo, Certified Health Coach
August 16, 2022 08:00 - 45 minutes - 31.4 MBEver wanted to work with a health coach or maybe you wondered what they do? Certified health coach, Natalie Cardozo, joins me to share what it's like to work with a health coach and she gives us some great tips on how to take care of our health day to day. In this episode: What working with a health coach is like Key areas she looks at when she works with someone Importance of hormone health How to keep hormones healthy day to day How to keep blood sugar balanced How to set yourse...
Detox, Gut Health, & More with Paola Xhuli
August 02, 2022 08:00 - 47 minutes - 32.5 MBThis episode covers so much ground on underlying health issues and supporting our bodies! Expert guest, Paola Xhuli, joins me to discuss what detoxing means and other systems of our bodies that need support. Paola is a Functional Nutritionist and Detox Specialist that specializes in stimulating the body’s natural self-healing and self-regulating mechanisms to tackle health issues and symptoms. Her main research focus areas are mitochondrial health, gut health, parasites, drainage & detox, a...
Skin Cleansing 101 With 2 Holistic Estheticians
July 19, 2022 08:00 - 39 minutes - 27.5 MBDoes your cleanser really matter? As the foundation of your skincare routine, it may matter more than you think! Holistic estheticians, Jess Arnaudin + Kimmy Martin of Ritual Skin Studio, join me to talk all about cleansing your skin. In this episode: Creating a skincare ritual Protecting the skin barrier How does your cleanser impact your skin? How do you find the right cleanser for you? Should you use different cleansers in the morning vs at night? Exfoliation Jess and Kimmy share...
Skin Cleansing 101 With 2 Holistic Estheticians
July 19, 2022 08:00 - 39 minutes - 27.5 MBDoes your cleanser really matter? As the foundation of your skincare routine, it may matter more than you think! Holistic estheticians, Jess Arnaudin + Kimmy Martin of Ritual Skin Studio, join me to talk all about cleansing your skin. In this episode: Creating a skincare ritual Protecting the skin barrier How does your cleanser impact your skin? How do you find the right cleanser for you? Should you use different cleansers in the morning vs at night? Exfoliation Jess and Kimmy share...
Behind The Scenes With HENNE Organics
July 05, 2022 08:00 - 55 minutes - 38.1 MBTaking a closer look at one of my longtime favorite green beauty brands. HENNE founder, Laura Xiao, joins me to discuss what it's been like to found an organic beauty company and shares tips and practical advice for living a healthy, balanced life. In this episode: The process of becoming certified organic Her inspiration for the products and the brand as a whole Beauty Tips Sleep Setting yourself up for success with healthier habits Why a balanced approach is usually best You can fi...
The Importance Of Pollinators With Elizzabeth Kaufman
June 21, 2022 08:00 - 25 minutes - 17.6 MBIn honor of Pollinator Week, I'm chatting with native plant and pollinator expert, Elizzabeth Kaufman, from Pollinator Partnership. She's sharing all the cool facts on bees, along with what we can do to ensure they thrive, even as more of their habitat is taken away. In this episode: What are native pollinators? Why are they important? How can they impact our own gardens? Easy tips to create a bee-friendly yard or even balcony space Ways to keep them safe And lots of bee facts! Links...
Technology + Your Health With August Brice Of Tech Wellness
June 07, 2022 08:00 - 1 hour - 45.9 MBTechnology rules our lives more and more everyday, but most of us don't stop the scroll to wonder how it can affect our wellness. Today, August Brice of Tech Wellness is here to show us how to set ourselves up to thrive with tech! We cover a lot of ground in this episode from privacy concerns, to kids & screens, and even clear the air on EMF. **My mic had a major issue during recording which wasn't caught until after. I've had some audio engineers clean up my audio and hopefully this fasci...
Creating A Healthy Home With Andrew Pace
May 24, 2022 08:00 - 1 hour - 42.6 MBEver feel overwhelmed trying to find the best non-toxic paint? Or maybe you want to remodel using non-toxic materials but you're not even sure where to start? Andrew Pace, the Healthy Home Concierge, is here to help! Whether you're building an entire house or just doing a bedroom refresh, Andrew is sharing the ins and outs of finding healthier home products and which areas are worth focusing on. In this episode: Which areas of our homes should we prioritize non-toxic materials Why gree...
Behind The Scenes With One Love Organics
May 10, 2022 07:00 - 34 minutes - 23.7 MBBrand founder, Suzanne LeRoux, gives us a behind the scenes look at One Love Organics. We discuss everything from how products are developed to their high tech ECOCERT lab, built right on their property. In this episode: what sets natural beauty brands apart from conventional how One Love Organics got started why a hands on approach makes a big difference what is ECOCERT and what was the process to obtain this certification Find One Love Organics products at https://oneloveorganics.com...
Functional + Holistic Dental Tips For Children with Doctor Staci
June 01, 2021 05:00 - 1 hour - 46.6 MBFunctional Pediatric Dentist, Doctor Staci, joins us to share tips and general information for our kids' oral health. We covered a lot of ground: from how diet impacts oral health to cavities to mouth breathing, and SO much more! If you're a parent or caregiver, you don't want to miss this one! Find Doctor Staci Instagram at @Doctor_Staci and at https://doctorstaci.com/. Her practice is www.nopokids.com Mentioned in the episode: Find a functional dentist locally at askthedentist.com Trac...
Functional + Holistic Dental Tips For Children with Doctor Staci
June 01, 2021 05:00 - 1 hour - 46.6 MBFunctional Pediatric Dentist, Doctor Staci, joins us to share tips and general information for our kids' oral health. We covered a lot of ground: from how diet impacts oral health to cavities to mouth breathing, and SO much more! If you're a parent or caregiver, you don't want to miss this one! Find Doctor Staci Instagram at @Doctor_Staci and at https://doctorstaci.com/. Her practice is www.nopokids.com Mentioned in the episode: Find a functional dentist locally at askthedentist.com Trac...
Holistic Nutrition + Wellness with Shandy, SLP/FNTP Part 2
May 18, 2021 07:00 - 56 minutes - 39 MBThis is part 2 of a 2 part episode all about holistic wellness for kids and how we can support their health. Our discussion is helpful for any parent and may be especially helpful for those kids with underlying conditions or delays. My guest, Shandy from Speaking of Health and Wellness is a wealth of knowledge! Along with being a Speech Language Pathologist, Shandy has advanced certification in holistic and functional nutrition as well as health and wellness coaching specifically for famil...
Holistic Nutrition + Wellness with Shandy, SLP/FNTP Part 1
May 18, 2021 06:00 - 46 minutes - 31.9 MBThis is part 1 of a 2 part episode all about holistic wellness for kids and how we can support their health. Our discussion is helpful for any parent and may be especially helpful for those kids with underlying conditions or delays. My guest, Shandy from Speaking of Health and Wellness is a wealth of knowledge! Along with being a Speech Language Pathologist, Shandy has advanced certification in holistic and functional nutrition as well as health and wellness coaching specifically for famil...
Living More Sustainably With 4 Green Bloggers
April 13, 2021 06:00 - 37 minutes - 25.5 MBIn honor of Earth Day, we're sharing our top tips for living more sustainably! Today I'm joined by 3 other green bloggers and we're all sharing ideas, products finds, and lifestyle tips to live more sustainably. I'm joined by: Sammie from hullosam.com Katie from thegreenproductjunkie.com Sarah from @urbanwit We discuss: Sustainable fashion Eating local/in-season New packaging and plastic alternative breakthroughs Reusable products Composting And much more!
Gardening Made Easy With Tiffany Stuart
March 30, 2021 06:00 - 28 minutes - 19.7 MBThink gardening has to be complicated or expensive? Tiffany's sustainable and innovative approach puts that to the test! She got started with minimal investment, using things she already had and managed to grow a plethora of veggies and herbs for her family to enjoy. If you want to start growing a few things this year, but not sure where to start, this is for you! Find Tiffany at www.itsmeladyg.com, on her YouTube channel, Instagram, and her podcast, What In The Wellness with Tiffany.
Skincare Basics With Allyson Owens
March 09, 2021 07:00 - 45 minutes - 31.6 MBCurious what kind of products you need for a basic skincare routine? Or wonder what order to apply them? We've got you covered! Today Allyson Owens, founder of Pleni Naturals, joins me to talk skincare basics. With a career that started as an esthetician and has taken her through product manufacturing and formulating, Allyson knows what makes skin happy and which ingredients can have the biggest impact! In this episode: What you need for a basic routine Exfoliation and how often to do it...
Behind The Scenes With Maya Chia
February 23, 2021 06:00 - 34 minutes - 23.9 MBCan green beauty compete with conventional beauty? Yes, and they may even be out-competing them! Susanne Norwitz, founder and mastermind behind the high-performance, natural skincare line Maya Chia, joins me to give us a glimpse behind the scenes. We talk about sourcing high-quality ingredients, creating products that work on many levels, and being innovative in the green beauty space. Find out more about Maya Chia here and connect with them @mayachiabeauty. Special thanks to today's spon...
Creating Healthier Living Spaces With Marilee Nelson
February 09, 2021 05:00 - 50 minutes - 34.8 MBThrough her own health journey and then her son's, Marilee Nelson has become an expert on healthy living spaces. As a Board Certified Nutritionist, Certified Building-Biologist, Building Materials Specialist, and one of the founders of the non-toxic cleaning brand, Branch Basics, Marilee has helped so many others create a healthier home. She joins me today to share what to watch out for in your own home and some easy swaps! In this episode: How to keep your indoor air healthy Areas of con...
Switching To Natural With Organically Becca
January 26, 2021 07:00 - 35 minutes - 24.5 MBNo matter where you're at on your journey to switch to natural and green products, this episode has something for you! Becca and I share our experiences switching to natural, categories that were the toughest, and resources to help a long the way. We're also sharing what we're loving now and some of our favorite products! In this episode: Making informed decisions vs. fear-based decisions What helped us find the best natural products The hardest categories for us to switch Best advice f...
Conventional vs. Organic Wine With Amanda West Reade
December 08, 2020 08:00 - 39 minutes - 27.3 MBWhat's really in conventional wine? The answer may surprise you. Luckily there are better options and Amanda is breaking them down for us! She's also giving some insight into the wine industry, common additives and growing practices, and tips for having your own taste test at home. Find her on Instagram: @abeautifulpursuit The wine source Amanda mentioned in this episode is Dry Farm Wines. My listeners can get an extra bottle for just a penny with this link: dryfarmwines.com/maisonpur
Healthy Eating Habits For Kids With Dr. Ana-Maria Temple
November 24, 2020 07:00 - 43 minutes - 29.8 MBHolistic pediatrician, Dr. Temple, joins me again to discuss one of the main pillars from her new book, The Rule Of 5. Healthy eating habits are an intricate part of our overall health. Easier said than done with endless snacking, picky eaters, sugar monsters, and more! In this episode: How to set up healthy eating habits Dealing with picky eaters How nutrition impacts our health for the long term Healthy snack options How sugar impacts our overall health A big thanks to The Choosy C...
Herbal Wellness For Your Fertility & Beyond With Liane Moccia
November 10, 2020 07:00 - 42 minutes - 29.2 MBCertified Herbalist, Liane Moccia, joins me to take a deeper look at our overall health and talk about a holistic approach to pre-pregnancy planning, fertility, and beyond. In this episode: What is an herbalist? How herbal medicine + lifestyle changes can improve your health + fertility Herbs for fertility (for women + men) Balancing hormones Liver detox and how that plays a role in our hormonal health Why painful cycles or PMS is a warning sign that something is out of balance Herb...
Creating A Green Beauty Brand With H Is For Love
October 27, 2020 06:00 - 43 minutes - 29.6 MBEver wonder what inspires someone to create a beauty brand that truly taps into nature? Bee Simonds, founder and creator of H Is For Love, shares her story and what inspired her to create her gorgeous brand. In this episode we go into how important self-care is and the process of creating something when you feel truly inspired. Follow along with H Is For Love at https://www.hforlove.com and on Instagram @h_is_for_love. The Enneagram test mentioned in the episode can be found at https://www...
Healing Skin Holistically With Celeste Thomas, RN, BSN
October 13, 2020 05:00 - 53 minutes - 37 MBCeleste Thomas, Rn, BSN joins me to talk all about holistic skincare. In a world where people are looking for a quick fix, we often ignore the signs our skin is trying to show us and instead look for a miracle cream. Celeste shares how she was able to heal her skin after years of struggling with acne by addressing underlying inflammation and making some diet and lifestyle shifts. The proof is in her skin which is always glowing! In this episode: How diet, stress, and more can have an effec...
Inclusive Green Beauty With Tiffany Stuart, CHC
September 29, 2020 04:00 - 57 minutes - 39.6 MBAll woman deserve safer beauty options but are there safer options for everyone? Today I'm joined by Certified Holistic Health Coach and fellow blogger & podcaster, Tiffany Stuart, to discuss this topic and share her experience switching over to safer products. Multiple research studies show that products marketed to women of color, and especially to black women, tend to contain a much higher amount of ingredients that could be harmful to health and put them at risk. How can we ensure they h...
Holistic Wellness Tips For Kids With Dr. Ana-Maria Temple: Part 2
June 10, 2020 06:00 - 34 minutes - 23.8 MBWelcome back to holistic wellness tips for kids with holistic pediatrician, Dr. Ana-Maria Temple, MD. In this episode we cover: Sleep tips and how to make sure kids are getting enough rest How to deal with stress and the drastic steps Dr. Temple and her family took to decompress and realign Immunity tips for Coronavirus Find out more about her eczema course at https://www.integrativehealthcourses.com/courses/eczema and follow along @dranamariatemple.
Holistic Wellness Tips For Kids With Dr. Ana-Maria Temple: Part 1
June 10, 2020 05:00 - 55 minutes - 38.4 MBToday Dr. Ana-Maria Temple, MD, a holistic pediatrician, joins me to discuss holistic wellness tips for kids. In this episode we cover: Immunity Tips How food is more powerful than supplements Constipation Eczema How to handle fevers Seasonal allergies & More You can learn more about Dr. Temple's Eczema course at https://www.integrativehealthcourses.com/courses/eczema and follow along with her on Instagram @dranamariatemple.
Sustainable Fashion With Sarah Kate Watson-Baik
May 27, 2020 06:00 - 1 hour - 41.5 MBIn this episode I'm joined by Sarah, a conscious lifestyle expert, to discuss what sustainable fashion means and some easy ways to incorporate more sustainable, eco-friendly pieces into your own wardrobe. In this episode: The basics of sustainable fashion The ethical and environmental impact of conventional fashion How to find sustainable clothing & accessories Budget friendly options Sustainable options for kids Some of Sarah's favorite brands and places to shop Resources for learn...
Finding Safer Children's Products With Allyson Owens Of Pleni Naturals
May 20, 2020 06:00 - 1 hour - 42.4 MBEver wonder what's really in your kid's bath products? Allyson Owens joins me to do a deep dive on common ingredients in children's products, which ones to avoid, and the easiest way for busy moms to spot the safest products on the shelves. In this episode: What's the difference between organic & nontoxic? Greenwashing Different product certifications & what they mean Why safe preservatives are important Common ingredients to watch out for Are claims like 'Hypoallergenic' regulated...
Slow Beauty With Laurel From Laurel Skin
May 13, 2020 07:00 - 31 minutes - 22 MBThe lovely Laurel Shaffer, founder & namesake of Laurel Skin, joins me to talk natural skincare. From her background in herbalism to how she creates products to ingredient sourcing, she gives us the behind the scenes from a brand's perspective. Plus, we dish on all the labels and terms surrounding green beauty these days and why educating consumers about why to choose natural beauty is still very relevant. You can find their products at https://www.laurelskin.com and find them on social medi...
Holistic Skincare With Jess Arnaudin
April 29, 2020 07:00 - 49 minutes - 34.4 MBHolistic esthetician and author of Plant-Based Beauty, Jess Arnaudin, joins me to discuss holistic skincare. In this episode we cover: Ways to take care of your skin from the inside out How to build a skincare routine What products are best for different skin types, including preteen + teen skin. Adjusting skincare with the seasons DIY products you can make in your own kitchen! Find out more about Jess and how to purchase her book at jessarnaudin.com and on Instagram @jessarnaudin.
Girl Talk: Earth Day Edition
April 22, 2020 08:00 - 43 minutes - 29.7 MBFrom sustainable beauty packaging to more sustainable period products, clean beauty makeup artist, Sammie Kolk of @hullosam, joins me for some girl talk this Earth Day!
Gardening 101 with Steph Duford
April 15, 2020 08:00 - 51 minutes - 35.1 MBFeeling inspired to start your own veggie garden this year or perhaps you want to join the victory garden movement? Steph Duford joins me to discuss the basics of setting up your own backyard garden. Whether it be just a few containers or a large garden bed. Find her on Instagram @stephdufordlifestyle. Here's the link to the soil supplement she recommends: https://www.teraganix.com/Default.asp?Click=18443.
Getting To Know Your Local Farmer With Evan McCommon
April 08, 2020 09:00 - 51 minutes - 35.5 MBWhat if we supported local, smaller farmers instead of large, industrial farming? In this episode Evan McCommon from Mahaffey Farms talks about Regenerative Farming, supporting your local community, rethinking the food supply chain, and holding on to local traditions while improving your health and the environment. Follow along at https://mahaffeyfarms.com and on Instagram at @mahaffeyfarms.
Talking perioral Dermatitis and other skin concerns with Dr. Sarah Villafranco
April 01, 2020 08:00 - 21 minutes - 14.9 MBDr. Sarah Villafranco joins me to take a closer look at what our skin is telling us and get the low down on perioral dermatitis. Find her skincare line at https://osmiaorganics.com/ and follow along on Instagram @osmiaorganics.
Changing How We Think About Natural Beauty With Dr. Sarah Villafranco
March 25, 2020 09:00 - 1 hour - 44.3 MBIs botox really toxic? What does Retinol actually do? Why do women dye their hair? Dr. Villafranco from https://osmiaorganics.com/ joins me to bust some natural beauty myths and take a closer look at the beauty choices we make.
Organic Lawn Care With Paul Tukey
March 18, 2020 08:00 - 52 minutes - 36.4 MBOrganic lawn care expert, Paul Tukey, joins me to talk about the basics on how you can take care of your lawn with an organic mindset. He's the author of The Organic Lawn Care Manual found here: https://amzn.to/3d6nazv, and an award-winning documentary producer, along with being a former host of People, Places, & Plants on HGTV, and is currently the Chief Sustainability Officer at glenstone.org.
Writing Your Own Beauty Story With Jolene Hart
March 11, 2020 08:00 - 38 minutes - 26.5 MBFormer beauty editor turned certified health coach and best selling author, Jolene Hart, shares how daily wellness habits can help shape our beauty. To her, beauty is wellness and all the steps along the way contribute to our outward glow. In this episode, we discuss how nutrition, sleep, stress, personal relationships, and our daily attitudes all play a role in our beauty. Check out her Eat Pretty book series and preorder her new book, Ignite Your Light, on amazon. For more, check out her s...
Healthy Meal Planning With Kristin From Live Simply Part 1
March 04, 2020 12:00 - 36 minutes - 25.4 MBKristin from Live Simply has broken down meal planning to a process that only takes a few minutes each week and saves time and money. Today we're discussing healthy eating, how to source meal ideas, and how to plan meals. Stay tuned for part 2, where we cover budgeting, grocery shopping, feeding kids, & dealing with picky eaters. You can find Kristin over at livesimply.me and on Instagram at @livesimplymom.
Healthy Meal Planning With Kristin From Live Simply Part 2
March 04, 2020 12:00 - 40 minutes - 27.7 MBKristin from Live Simply is back discussing budgeting, grocery shopping, feeding kids, and talking picky eaters. Find her over at livesimply.me and on instagram at @livesimplymom. Find her fridge tour here: https://livesimply.me/real-food-fridge-tour/
Creating A Healthy Home With Laura From Laura's Natural Life
February 22, 2020 03:00 - 59 minutes - 41.1 MBToday, Laura from laurasnaturallife.com joins me to talk about how to create a healthy home. Her own health history has forced her to do a deep examination into what's really in our homes and she's a wealth of knowledge on finding nontoxic furnishings, improving indoor air quality, and preventing mold. In this episode: How your home environment can affect your health Easy steps to create a healthier home Nontoxic cleaning products Paint and building materials Preventing mold And Laura sha...