Herbal Wellness For Your Fertility & Beyond With Liane Moccia

Maison Pur

English - November 10, 2020 07:00 - 42 minutes - 29.2 MB
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Certified Herbalist, Liane Moccia, joins me to take a deeper look at our overall health and talk about a holistic approach to pre-pregnancy planning, fertility, and beyond.

In this episode:

What is an herbalist?How herbal medicine + lifestyle changes can improve your health + fertilityHerbs for fertility (for women + men)Balancing hormonesLiver detox and how that plays a role in our hormonal healthWhy painful cycles or PMS is a warning sign that something is out of balanceHerbs for before, during, and after pregnancyHerbs for stress, sleep, + more

Find Liane at https://www.lianesherbalwellness.com/ and on Instagram at @lianemoccia. You can also get a quick list of tips from Liane to help you on your fertility journey here.