Barb Michniak: Getting Over Excuses
Command Performances with Cheryl Knowlton
English - May 20, 2022 09:00 - 49 minutes - 45.2 MB - ★★★★★ - 9 ratingsBusiness Education education speaking stage Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Cheryl and Barb discuss:
The journey is worth it Making a list of excuses to find your “why” Countering the excuse of busyness Psychological elements of exercise
Key Takeaways:
“If you wanna get healthy, you have to ask yourself why. It’s pretty easy being unhealthy. You go to bed feeling like crap, you wake up feeling like crap… what is it that’s driving you to live this miserable life?” — Barb Michniak
Connect with Barb Michniak:
Phone: 469-531-9305
Get in Touch with Cheryl:
Website: www.cherylknows.com
YouTube: https://www.youtube.com/channel/UCwvWKXBC6fKn1dLGY11hxIg
Facebook: https://www.facebook.com/dynamiteproductionsinc
LinkedIn: https://www.linkedin.com/in/cherylknowlton/
Show notes by Podcastologist: Justine Talla
Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.