Episode #76: Transitions, Ego, and Racing with 3:56 miler Daniel Herrera
Magness & Marcus on Coaching
English - May 23, 2018 19:22 - 1 hour - 58.7 MB - ★★★★★ - 343 ratingsHealth & Fitness Sports Wilderness coaching running track endurance science steve magness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #75: The Easy Days: How far, how fast, how much?
Next Episode: Episode 77: You Can’t Force Improvement
We have a special guest for this week’s episode, Daniel Herrera. Dan is a 3:56 miler who trains under Jon Marcus at High Performance West. In this episode, Dan talks all about transitions, in coaching, life, and training. Dan drops a lot of knowledge and provides a unique perspective on running and racing. What was…