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Episode 77: You Can’t Force Improvement
Magness & Marcus on Coaching
English - July 03, 2018 16:03 - 1 hour - 50.4 MB - ★★★★★ - 343 ratingsHealth & Fitness Sports Wilderness coaching running track endurance science steve magness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #76: Transitions, Ego, and Racing with 3:56 miler Daniel Herrera
Next Episode: Episode 78: The Difference Between Good and Great
You can’t force Fitness! In this weeks episode we talk about the trap of trying to force our way to racing fast. It’s a tempting trap to fall into. Train the athlete for how fast they want to be, not who they currently are. Yet, what we’ve noticed as coaches is the minute you start…