Walking your way to health, happiness and focus with Susan Sommers!

Magical Midlife

English - August 03, 2021 20:00 - 35 minutes - 24.2 MB - ★★★★★ - 9 ratings
Mental Health Health & Fitness Kids & Family midlife middle age mid life crisis new normal women inspirational motivational uplifting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Transformation of an 'A' Type with Tracy Bowen!

Next Episode: What comes after winning your whole life?

Susan Sommers shares her experience of how walking has not only changed her fitness, but how it has led to shifts in her self acceptance, mental focus, happiness, relationships and being more trusting of life! She's even had trees planted in Spain to celebrate her walking 15000 steps per day for 4 months in Toronto!

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