Made to Thrive artwork

How to Workout From Wherever: An interview with Jim Gromer about healthy living no matter how busy you are

Made to Thrive

English - August 02, 2021 08:00 - 49 minutes - 34.2 MB - ★★★★★ - 10 ratings
Christianity Religion & Spirituality Education Self-Improvement faith relationships parenting marriage health fitness mental health purpose career business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


#033 - What's the biggest challenge you face in your health?  Is it a lack of motivation?  Perhaps not knowing how to eat right?  How about just being too busy to work out regularly?

Today's guest, Jim Gromer, from MyWhereverWorkout.com, shares his story of being on the road too often for work and how he solved the problem of working out without having a gym nearby.  Jim also gives us some inspiration, revealing statistics about how little effort it actually takes to extend your life expectancy by years!

Of course, we also tackle 5 Big Questions about men and their health here on Made to Thrive!

Show notes for today's episode can be found at madetothrive.coach/033. 

Get your free thriving assessment of the 7 Core Areas at AmIThriving.com.