Fighting the Dad Bod with Cam Hall from FightTheDadBod.com
Made to Thrive
English - January 03, 2022 09:00 - 43 minutes - 29.7 MB - ★★★★★ - 10 ratingsChristianity Religion & Spirituality Education Self-Improvement faith relationships parenting marriage health fitness mental health purpose career business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
#055 - Is it possible to thrive in your health - and in the other Core Areas of life - by putting in reducing the time and effort you once invested? Put another way, can you experience more fulfillment, satisfaction, and impact by doing less?
In today's episode, nutrition and lifestyle coach Cam Hall shares his physical transformation from fit and youthful to the dreaded dad bod, a condition that affects millions of dads who find themselves with little time to exercise and eat right. With additional unwanted pounds came reduced energy and a real challenge to his identity. How could he thrive in his health with the new demands on his time and the reorganization of priorities that faces every new father?
Fortunately for us, Cam discovered a paradigm shift in his health and today helps dads from all walks of life regain their physical edge by approaching health in a different way, including three simple principles for fighting the dad bod. And, of course, he answers 5 Big Questions about why men aren't thriving in their health. This is Made to Thrive!
Show notes for today's episode can be found at https://www.madetothrive.coach/055.
Get your free thriving assessment in the 7 Core Areas at AmIThriving.com.