Fran Garton Speaks About the Power of the Mind & Living Pain-Free
Made of Mettle Motivation
English - September 05, 2022 04:00 - 31 minutes - 21.6 MB - ★★★★★ - 11 ratingsHistory Education Self-Improvement history education self-help motivation intrinsic work life inspiration mental health inner child Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
About Fran Garton:
Fran Garton, #1 bestselling author, speaker, body positive personal trainer, Pain Reduction Coach and Fibromyalgia Warrior, teaches people to live pain-free. She teaches them to identify their triggers, reduce stress + set boundaries with easy-to-implement mindset, movement + nutrition strategies. Through her no BS coaching, mastery of modifications and effective movement programs, Fran’s here to add laughter and fun to your life, and shake up your approach to movement and pain. Her passion is advocating for inclusive movement practices and body acceptance. Fran’s been featured on Breakfast Television’s “Movin’ In The Morning”, CH Morning Live, Reader’s Digest UK and Thrive Global and is a coauthor of Body Bliss: The Journey to Body Acceptance. She enjoys volunteering with donkeys, playing with kittens, cross-stitching and having dance parties. Meet Fran + get ready to end your pain forever.
Fran Garton's Links and Social Media:
https://frangartoncoaching.com/
https://www.instagram.com/frangartonpaincoach/
https://www.facebook.com/fran.garton
https://www.linkedin.com/in/fran-garton-4976a048/
https://www.youtube.com/channel/UCLgxbhYO43_1B6y77ysx8wQ
https://vm.tiktok.com/ZMLmUsH6G/
https://twitter.com/frangartoncoach
Free Pain Quiz - https://frangartoncoaching.com/free-pain-quiz
Free Stress Worksheet - https://frangartoncoaching.com/free-stress-worksheet
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