Ep. 63: Confidence Looks Good On You! Create Your Own Confidence Series

Macros and Metabolism Beautiful Peach Podcast with Caitlen Schmidt

English - May 05, 2021 14:13 - 42 minutes - 34.2 MB - ★★★★★ - 127 ratings
Health & Fitness Business business education fitness macros motivation weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 62: [The Diet Detox] Why NOT to do Weight Watchers, Noom, or Low Calorie

Next Episode: Ep 64: Becoming BFFs With Your Mirror Again

In this week’s episode I dive deep into confidence. I talk to you guys all about what confidence looks like and how to become confident in yourself. I also go into accepting yourself and personality, accepting your present situation, patience, positivity, and standards.

Times to Check Out:

(06:07) Qualities of a confident person

(12:48) Accepting the present situation

(15:12) Finding your learning nuggets

(23:43) Embracing the journey

(30:02) The relationship side of confidence

(36:25) Accepting yourself and loving who you are

Connect with Caitlen:

PEACHES WAITLIST HEHE:

www.bit.ly/iwantpeaches

Macro & Metabolism Calculator:

https://caitlen-schmidt.mykajabi.com/macro-calculator-podcast