Lynckup
276 episodes - English - Latest episode: 4 months ago - ★★★★★ - 102 ratingsLynckup is about connecting people through conversations and stories. We think everyone has a story to tell.
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Episodes
Ep 165 Keith Cannon from Validkixx and R&Beef DAWGz
May 06, 2022 05:00 - 2 hours - 112 MBOn this episode we had the pleasure of having an eclectic conversation with Keith and Angela from Validkixx and R&Beef DAWGz. They are both about making the city of Memphis a better place. R&BeeF DAWGz Serving fresh Chicago style Polish sausages, Brats and BEEF HOT DOGS across MEMPHIS (262-672-8641) https://validkixx.com/ https://linktr.ee/Validkixx https://ask.fm/g5sofly https://www.instagram.com/validkixx/?hl=en https://www.instagram.com/g5sofly/?hl=en https://www.instagr...
Ep 164 Maggie Graham
May 03, 2022 05:00 - 1 hour - 98.2 MBOn this episode we had the pleasure of talking to Silver medal winner at the 2021 Pan American Games Maggie Graham and her wrestling coach Mark Beckwith AKA Motivational Mark. Maggie is a 3x TSSAA state champion at 3 different weight classes, Freestyle nationals 3rd place(Fargo), Preseason nationals runner up, Folkstyle national champion, Pan Am silver medalist and Cadet world team member https://www.instagram.com/maggie._graham https://www.actionnews5.com/2021/06/21/bartlet...
Ep 163 Porro AKA @porro92
April 29, 2022 05:00 - 1 hour - 94.3 MBOn this episode we had the pleasure of talking to Porro about his amazing weight loss from 480 to 265 in 15 months. We also talked about his bodybuilding competitions, being a Redcon1 athlete, being positive, dealing with online trolls/haters, mental health and more. https://www.instagram.com/porro92/?hl=en https://linktr.ee/porro92
Ep 162 White $osa and Momma $osa
April 26, 2022 05:00 - 1 hour - 69.7 MBOn this episode we had the pleasure of talking to White $osa about his come back from being in a coma, getting prepared to perform at Memphis in May Beale Street music fest, how his car accident brought him closer to God, being more positive and much more. "White $osa hails from the east side of the well known city of Memphis, TN. Despite being a fresh face on the scene, his flow and prowess has managed to spread among many eyes and ears like wildfire. Sosa’s flame ignited around 2016...
Ep 161 Kamal AKA kamal_workinprogress_fitness
April 22, 2022 05:00 - 2 hours - 124 MBWe had the pleasure of having a beautiful conversation with Kamal about what it takes to be a better person inside and out "This whole thing started when I wanted to solve a problem I had, I had already lost 125lbs more or less, I was transformed, really, but I was still obese, my achievement was shadowed by my still large BMI, when I moved countries twice in three years, every time I had to explain to the trainer or receptionist in the new gym that I wasn't a beginner, I had been working ...
Ep 160 Karl Arnobit
April 19, 2022 16:49 - 2 hours - 98.7 MBOn this episode we had the pleasure of talking to Karl about weight loss, keto, nursing, growing up in The Philippines and much more. https://www.instagram.com/_k.arnobit/
Ep 159 Jessica AKA @jessicasketoeats
April 15, 2022 05:00 - 1 hour - 76 MBOn this episode we had the pleasure of talking to Jessica of @jessicasketoeats. We talked about her amazing 125 pound natural weight loss, Keto diet, being positive, mental health, skin removal surgery/plastic surgery and much more. We truly enjoyed talking to Jessica. She's a bright light inside and out. https://www.instagram.com/jessicasketoeats/?igshid=YmMyMTA2M2Y= https://www.instagram.com/neaman_plastic_surgery/?igshid=YmMyMTA2M2Y= https://instabio.cc/jessicasketoeats
Ep 158 Kayla Lavende AKA @WLS_Barbie
April 12, 2022 05:00 - 1 hour - 66.6 MBOn this episode we had the pleasure of talking to Kayla Lavende AKA WLS_Barbie about her weight loss surgery, skin removal surgery, body positivity, being positive, dealing with negative people and much more. https://www.instagram.com/morningshowon7/tv/CZGIqMINzfS/?utm_medium=copy_link https://www.instagram.com/wls_barbie/?hl=en https://www.instagram.com/eliasortizandcompany/?hl=en https://eliasortiz.co/ [email protected] https://vm.tiktok.com/ZTdxoX6Kc/ https://www.i...
Ep 157 Dustin Starr from Championship Wrestling from Memphis
April 08, 2022 05:00 - 1 hour - 81.9 MBOn this episode we had the pleasure to talk to the the owner of Championship Wrestling from Memphis Dustin Starr. We talked about Memphis Wrestling, The Grizzlies, The Red Birds and much more. "Championship Wrestling from Memphis is all new every Saturday on CW30 Memphis + right here on YouTube @ noon CST! Hosted by Dustin & Maria Starr featuring the STARRS of Memphis Wrestling!" https://www.instagram.com/dustinstarr/?hl=en https://twitter.com/CW30Wrestling https://www.instagram.com/...
Ep 156 Ben Corliss #2
April 05, 2022 05:00 - 2 hours - 103 MBOn this episode we got to catch-up with Ben Corliss again about Ben’s fitness app (True Alpha PT), Rah Rah joining Ben’s fitness app, Will Smith and Chris Rock's slap incident, we talked a lot about psychedelics (Mushrooms, DMT, 5-MeO-DMT, LSD, MDMA, Acid and Ayahuasca) and the energy healing power of Reiki. Ben's app can be found on the Apple App Store and Google Play by searching True Alpha PT https://www.instagram.com/lifts.with.wolves/ https://bencorliss.fitbudd.com/ https://www....
Ep 155 Andrew Coates
April 01, 2022 05:00 - 56 minutes - 47.6 MBWe had the pleasure of talking to Andrew Coates who is a writer, trainer, online coach and host of the Lift Free & Diet Hard podcast. https://www.instagram.com/andrewcoatesfitness/ https://www.youtube.com/channel/UCC5tJn6SKVpUOoVxnlLFd-Q https://www.facebook.com/andrew.coates.58 https://andrewcoatesfitness.com/
Ep 154 Greg Gaston
March 29, 2022 05:00 - 1 hour - 88.8 MBWe had the pleasure of talking to 2 time Emmy Award & Murrow Award winning Sportscaster Greg Gaston from Real Sports Talk 56 about Memphis basketball, Tigers Football and the Memphis Grizzlies. https://www.sports56whbq.com/ https://twitter.com/greg_gaston?lang=en https://www.instagram.com/Sports56WHBQ/
Ep 153 Curtis AKA Ketoxjunkie
March 25, 2022 05:00 - 1 hour - 91.2 MBWe had the pleasure of talking to Curtis AKA Ketoxjunkie who at one time weighed over 500 pounds, but through keto and hard work lost over 300 pounds. https://www.gofundme.com/f/help-curtis-fund-his-skin-removal-surgery?member=16721317&sharetype=teams&utm_campaign=p_na+share-sheet&utm_medium=copy_link&utm_source=customer https://www.instagram.com/ketoxjunkie/?hl=en https://linktr.ee/Ketoxjunkie
Ep 152 Hopper Seely from Grind City Brewing
March 22, 2022 05:00 - 1 hour - 90 MBWe had the pleasure of talking to the owner of Grind City Brewing Hopper Seely about how he got started in the craft brewing space, opening up his own brewery, what's next for Memphis and much more. https://grindcitybrew.com/ https://www.facebook.com/grindcitybrew https://twitter.com/grindcitybrew https://www.instagram.com/grindcitybrew/
Ep 151 Contrary Cherry - Astrologist & Psychic Medium
March 18, 2022 05:00 - 1 hour - 84.3 MBWe had the pleasure of talking to Contrary Cherry who is a Psychic Medium and Reiki Master. We talked about astrology...and she gave us both a tarot reading. https://contrarycherryco.com/home
Ep 150 Sahil Makhija from Headbanger’s Kitchen and Demonic Resurrection
March 15, 2022 05:00 - 1 hour - 55.3 MBWe had the pleasure of talking to Sahil Makhija about his YouTube channel Headbanger's Kitchen, his book Keto Life and about his metal band Demonic Resurrection. "Welcome to Headbanger’s Kitchen. I’m better known as Demonstealer and I’ve been cooking since the age of 12 and haven’t stopped since. My love for good food and cooking along with my passion for metal music inspired me to start Headbanger’s Kitchen in 2011. Since then there has been no looking back. The show has changed formats...
Ep 149 Will Rah Rah be on Season 3 of Love on the Spectrum?
March 12, 2022 19:46 - 49 minutes - 42.3 MBWill Rah Rah be on Season 3 of Love on the Spectrum?
Ep 148 Lil Wyte and Mrs. Wyte
March 08, 2022 06:00 - 2 hours - 110 MBWe had the pleasure of talking to Memphis legend Lil Wyte and his wife Nicole about how he got started in music, getting signed by Three 6 Mafia, the city of Memphis, Lil Wyte "allegedly" stealing a rental car and much more. This was by far one of the most fun podcasts we’ve done in a while. Bookings/Features: @vanessa_banks_424 (424) 284-8816 or Shakey (317) 529-2748 https://twitter.com/Lil_Wyte_ https://www.facebook.com/LilWyteOfficial https://www.instagram.com/that_rap_guys_wife/...
Ep 147 Jaleel Willis AKA "The Realest" from Bellator MMA
March 04, 2022 06:00 - 1 hour - 86.4 MBOn this episode Rah Rah sat down with Bellator MMA's welterweight Jaleel "The Realest" Willis "Jaleel “The Realest” Willis is a professional MMA fighter from Memphis, Tennessee. He fights in the welterweight division and has a professional record of 15-3 with 5 KOs. Willis most recently competed in Bellator MMA. He is associated with Memphis Judo & Jiu-Jitsu. Represented by First Round Management." https://www.instagram.com/jwillismma/ https://www.bellator.com/fighter/756 https://mi...
Ep 146 Ben Corliss @lifts.with.wolves
March 01, 2022 06:00 - 3 hours - 159 MBWe had the pleasure of talking to Ben Corliss @lifts.with.wolves about his company, fitness, his clothing company True Alpha, what does it mean to be an Alpha and much more. "I help people transform their physique and their lives, from the inside out." Ben Corliss https://www.instagram.com/lifts.with.wolves/ https://www.truealphaclothing.com/
Ep 145 Tito Diaz AKA Mr. Worldwide/Mr. Miami/Tito Da Great
February 25, 2022 06:00 - 2 hours - 107 MBWe had the pleasure of talking to Tito Diaz about club promoting, St. Jude, life in Honduras, do the rich and poor play by a different set of rules, investments, night life and festivals in Fort Lauderdale, what was life like during the pandemic in Florida, do elderly people watch p*rn, NFTs and NFT restaurants and much more. https://www.instagram.com/titodagreat/?hl=en
Ep 144 Krazy Karl AKA The Most Interesting Man in the World
February 22, 2022 06:00 - 4 hours - 219 MBWe had the pleasure of talking to Krazy Karl about his time in the military, jumping out of planes, Memphis wrestling, Muck Sticky, his time in Afghanistan, Bowe Bergdahl , PTSD, Ranger Road nonprofit, collecting vintage cassette tapes and much more. https://rangerroad.org https://instagram.com/ranger_road?utm_medium=copy_link https://m.facebook.com/RangerRoad/
Ep 143 Why isn't Rah Rah getting any matches on Bumble or Tinder?!
February 19, 2022 01:52 - 34 minutes - 30.3 MBWhy isn't Rah Rah getting any matches on Bumble or Tinder?!
Ep 142 Nikki and Robin from 901 Kettlebell Club
February 15, 2022 06:00 - 2 hours - 115 MBWe had the pleasure of talking to Nikki and Robin from 901 Kettlebell Club about their kettlebell business, K-pop, cooking the perfect steak and much more. http://nvstrongtraining.com/901kc/ https://www.instagram.com/901kettlebellclub https://www.facebook.com/people/901-Kettlebell-Club/100068978766512/ https://www.instagram.com/kettlebellatrix/ https://www.instagram.com/movewithrobin/ https://linktr.ee/Kettlebellatrix https://linktr.ee/901kettlebellclub https://www.yout...
Ep 141 Are women more attracted to a man's looks or his personality?
February 12, 2022 03:03 - 48 minutes - 41.4 MBAre women more attracted to a man's looks or his personality? Should men be more interesting to attract women?
Ep 140 Can men and women just be friends?
February 08, 2022 06:00 - 1 hour - 59.7 MBCan men and women just be friends?
Ep 139 From Happy endings to Happy Dads
February 05, 2022 04:58 - 1 hour - 51.7 MBRah Rah breaks down his adventures in Miami.
Ep 138 Has every man at some point been an incel? w/ Jenn
February 01, 2022 06:00 - 1 hour - 94 MBJen joins us on this episode since our hiatus
Ep 138 Has every man at some point been an incel? w/ Jen
February 01, 2022 06:00 - 1 hour - 94 MBJen joins us on this episode since our hiatus
Ep 137 Onlyfans couple Kennedy Hardkore and Johnny
January 18, 2022 06:00 - 2 hours - 118 MBWe had the pleasure of talking to Kennedy Hardkore and Johnny about their onlyfans page, open relationship and much more. https://onlyfans.com/kennedyhardkore
Ep 136 Live your life like you’re milk…meaning…live it like you know your expiration date
January 14, 2022 06:00 - 18 minutes - 16.8 MBShould we set boundaries? Is it wrong to cut people off who are habitual line-steppers? Do billionaires owe us? Is your lack of commitment an insult? Live your life like you’re milk…meaning…live it like you know your expiration date The lion has to show the jackals who he is We are all lucky How do we prove that we love someone?
Ep 135 Does Drake just always have hot sauce on deck?!
January 12, 2022 03:49 - 16 minutes - 15.3 MBThe Tender Bar, Drake putting hot sauce in his used condoms, Young Dolph murder suspect captured and other current events
Ep 134 Is Stevie Wonder really blind!?
January 07, 2022 06:00 - 1 hour - 54.9 MBRah Rah’s bidet/squatty potty update Rah Rah’s reviews: Midnight Mass H@ndjobs vs j3rking off Does the average single male have sex on a regular basis? Should companies pay remote employees less? Internet conspiracy theories Current events
Ep 133 Happy birthday, Rah Rah!
January 04, 2022 06:37 - 1 hour - 57.6 MBRecapping Christmas, New Years Eve, Rah Rah's birthday weekend and current events
Ep 132 Do you believe in magic?
December 31, 2021 06:09 - 11 minutes - 11.5 MBDo you believe in magic?
Ep 131 "Shots, Bro! Shots for Jesus!
December 28, 2021 06:00 - 41 minutes - 35.7 MB"Shots, Bro! Shots for Jesus! Weekend wrap-up and current events
Ep 130 "I mean, I can't believe...I sh!tted on camera!"
December 24, 2021 07:15 - 2 hours - 102 MBAfter all these months we finally got Michelle aka Montogmery in-person on the podcast
Ep 129 Eric Roberts Fitness/Text Eric at (443)-234-8342
December 21, 2021 06:00 - 1 hour - 79.3 MBWe had the pleasure of talking to Eric Roberts about fitness, keto and everything in-between. Text Eric at (443)-234-8342 https://ericrobertsfitness.com/ https://www.instagram.com/ericrobertsfitness/?hl=en https://erfclubhouse.com/ https://podcasts.apple.com/us/podcast/eric-roberts-fitness/id1473838608 https://www.youtube.com/channel/UC1m03caTkdixNqlfzlrs7UQ https://open.spotify.com/show/2gSP16i6mmEu6kzzbCUXel
Ep 128 Was Nancy Reagan the OG Throat GOAT?
December 17, 2021 06:00 - 1 hour - 62.6 MBNancy Reagan loved sucking d*ck? THROATOTUS/THROAT GOAT Is Rah Rah a defective Capricorn? Weekend wrap-up Waitress fired for not sharing massive tip ‘90 Day Fiancé’ star: I make $50K a week selling my farts in a jar Does Rah Rah just read headlines? Crypto glitch and crash Current events and more
Ep 127 OnlyFans foot fetish model/Dominatrix
December 14, 2021 06:00 - 1 hour - 75.7 MBWe had the pleasure of having a conversation with a OnlyFans foot fetish model/Dominatrix.
Ep 126 D*ck is d*ck…soft or hard
December 10, 2021 06:00 - 1 hour - 76.5 MBIs Rah Rah afraid of the dark? NFTs Jussie Smolett/The Great Resignation Sony Playstation exec pedophile/Jeffrey Epstein/Ghislaine Maxwell Garth Brooks Is https://thispersondoesnotexist.com/ ethically catfishing? Overseas trips Is kneeBLand plastic surgery catfishing? Online trolls and people opinions Would you send a soft d*ck pic? What is a hoe phase? Current events
Ep 125 You're right-handed…but use your left-hand to j3rk off?!
December 07, 2021 06:00 - 57 minutes - 47.1 MBJussie Smollett case Bob Dole wasn’t already dead before this past weekend?! Adam Sandler and Ryan Reynolds movies Rah Rah’s fake frat When is the last time Rah Rah cried? Rah Rah’s fitness update Weekend wrap-up Should parents spank/beat their kids? Should women go on dates with men they aren’t sexually attracted to? Are electric cars killing the rainforests? What order do you put your clothes on? What are relationship deal-breakers?
Ep 124 Are guys really busting in their pants from lap dances?!
December 03, 2021 07:06 - 3 hours - 167 MBAre you guys friends or like…lovers? Working in the strip club, astrology, psychedelics, roofing, family, becoming Jewish, meta verse and much more
Ep 123 Stephanie from The Pony
November 30, 2021 06:00 - 1 hour - 73.5 MBWe had the pleasure of talking to Stephanie who runs multiple Pony strip clubs across the United States...and she is also known for throwing the most amazing parties. We talked about strip clubs, what is the biggest tip a girl has ever gotten, parties, kinks and much more.
Ep 122 "I don’t want prostitution p*ssy"
November 26, 2021 06:00 - 53 minutes - 43.8 MBRah Rah’s latest strip club adventures Did Madonna get a BBL? Smelly vaginas Current events
Ep 120 What would your superpower be?
November 19, 2021 06:00 - 13 minutes - 11.5 MBMovie reviews Young Dolph Elon Musk roasting Bernie Brass Against peeing on fan
Ep 119 Crackwh*re confessions
November 16, 2021 06:00 - 50 minutes - 40.8 MBWeekend wrap-up and current events
Ep 118 Gormy/Gormygoesketo/The Fat Guy Forum Podcast
November 12, 2021 06:00 - 1 hour - 93.6 MBWe had the pleasure of talking to Gormy about weight loss, weight gain, life and his podcast called The Fat Guy Forum. I implore anyone that has weight issues to listen to the whole episode...and if you know someone struggling with their own weight loss journey please share this episode with them. https://fatguyforum.podbean.com/ https://www.instagram.com/gormygoesketo/?hl=en https://twitter.com/gormygoesketo?lang=en
Ep 117 Rah Rah's weight loss update, weekend wrap-up and current events
November 09, 2021 06:00 - 57 minutes - 46.4 MBRah Rah's weight loss update Weekend wrap-up and current events