Lupus Links #4 with Dr. Sarah Ballantyne

Hey all!

This time around our guest is the Paleo Mom! Dr. Sarah Ballantyne

She struggled with over 12 diagnosed medical conditions, many of them overlapping syndromes of autoimmune disease. Born out of her journey in resolving these issues on her own, she’s created a ton of tools for the public, educating and empowering individuals in taking control of their health and overcoming their autoimmune disease.

In this episode we discuss:

Sarah’s struggles with autoimmune disease, work stress, and being supermom

Sarah’s early dietary experimentation and realization of the power of nutrition

Type “As” and “A”utoimmune disease! Mechanisms behind stress related immune dysregulation

The importance of micronutrition and nutrient sufficiency

Conditionally essential nutrients for folks with autoimmune disease

An invaluable tool in getting the foundations and the basics down

Key takeaways regardless of where you are on your health journey