Lupus Links #3 with Dr. Will Cole
Lupus Links
English - June 20, 2019 04:05 - 42 minutes - 42 MB - ★★★★★ - 15 ratingsAlternative Health Health & Fitness Medicine fitness diet health weightloss exercise crossfit paleo nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Hey everyone.
On episode 3 of lupus links we’ve got a functional medicine expert who helps men and women with autoimmune disease – Dr. Will Cole. @drwillcole
I had the pleasure of meeting Will Cole last year in Austin Texas @paleofx where I got to hear him speak on you’re the most relevant lab tests for most folks and their general heat.
In this episode he teaches us more about Lupus and the autoimmune spectrum. Additionally, we talk about a book he’s published The Ketotarian, an excellent dietary strategy for expediting your road to recovery.
2:00 An alternative to piling pill lists and chronic illness
6:30 A primer on Lupus and the spectrum of autoimmunity
11:25 Causes of the autoimmune spectrum
15:50 The most common causal factors
18:00 Why women get autoimmune disease more
21:00 The importance of your head and your heart, self-hatred and immune dysregulation
23:55 Finding what’s relevant for you, sifting through conflicting information and having a team
25:35 Plant based ketogenic diets
32:00 Benefits of a ketogenic diet and sorting yourself into the right category
39:00 Connecting with Dr. Cole